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Izzy (@glutenfreeizzy), Instagram profile photo
Verified on Instagram

Izzy

Personal blog
@glutenfreeizzy
✨ Lifestyle, Foodie Reviews & Travel 🍜 Coeliac 🏠 SW London
  • Lifestyle
  • food
  • Digital Creator
  • Travel Influencers
  • Following 1.5K
  • Followers 5.4K
  • Engagement 1.87%
  • Avg comments 12

About Izzy

Izzy (@glutenfreeizzy) is a Personal blog creator on Instagram, also filed under Lifestyle and food. The account has 5,418 followers and 444 published posts. Recent posts average 88 likes and 12 comments, an engagement rate of 1.87%.

Izzy belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Izzy follows 1,505 accounts, so the audience is roughly 3.6 times the size of the list followed. Izzy uses an Instagram professional account. Flinque files Izzy under 5 categories, led by Personal blog and followed by Lifestyle, food, Digital Creator and Travel Influencers.

The Instagram bio for Izzy runs to 7 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Izzy dates from January 2024.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

444 Posts

Of the 10 most recent posts shown for Izzy, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. 444 published posts give Izzy a moderate archive on Instagram. Against the audience, that is roughly 12 followers for each post published. Izzy also keeps 3 story highlights on the profile. All 10 carry captions, averaging 88 words each. The captions are written mainly in English. Words that recur across them include gluten, free, options, perfect and were.

A day out at the food festival!

It’s not often you can wander around a food festival and try every single taster offered so this was a big day! 😍 so many amazing brands there and lots of new things to try! A few below:

- their new gluten free carrot cakes were so good! I bought some of the white wraps too🌯 (loved the merch too)
- the tiramisu cookie was 10/10 🍪
- the nougat bar went down a treat and already looking to buy another!
- gluten free beer (and non alcoholic option too!) which was so refreshing! 🍺
- the jam doughnuts wow almost questioned if it was gluten free at first!
- this might be a new summer drink favourite🌞

So many more!!

Thank you for inviting me 🙌🏽
Waffle Heaven…🧇

I finally managed to visit this weekend and oh my goodness it was worth the wait! Everything on the menu was gluten free and they have a lot of veggie/vegan options too! We tried so many different ones and walked out more full than ever before 😍😅

We went for the smashed avo waffles with the veggie chicken strips and sausages in blankets with Parmesan 😍

And then we couldn’t not try some of the sweet options too!

Definitely worth a visit if you’re in SW London. There’s a food market in Herne Hill at the weekends too which have a few stalls that offer gluten free foods, worth a visit too!

Already planning the next visit 👀
📍SW London Brunch Spots

After living in Clapham for a couple of years now here are some of my favourite local brunch spots (and that are great for coeliacs!) 😍

As you can tell avocado based brunches are one of my favourites…might try some newer things this year 😅

1) - perfect for avo on toast!
2) - build your own brunch!
3) (No.29) - right by the power station!
4) - lots of options!
5) - my favourite local!
6) - hash brown bites are the best!
7) - fritters are 10/10!

Has anyone else got some brunch recommendations?? ☕️
x RUN CLUB 🏃‍♀️👟

Exciting start to the weekend at the asos pop up in London for their running event! Amazing atmosphere running through central and trying out running trainers (can confirm they are so good!) 🙌🏽

A little different to my usual content but did stop at to end the morning ☕️
NEW BRUNCH SPOT -📍Spinach

I was so excited to visit a new brunch spot in London and was very kindly invited to try some of the gluten free options at 🍳🥯

It is in the heart of Crystal Palace in SW London and is the perfect brunch/lunch spot! They also have another cafe in East Dulwich too!

I tried their fritters with smashed avocado and they were delicious! My friend who’s not gluten free couldn’t resist and got them too! 😍 we also got some of their chips and alioli too!

I’ll definitely be back to try more!
GLUTEN FREE CAKES…delivered to your door! 🍰

I’ve tried a number of times before and they never disappoint! Their range of gluten free cakes is so good, from Victoria sponge, chocolate and more! 🙌🏽

They also do cake cards so you can send a message to someone with two cake slices too! My friend has sent me one of those before for a birthday and it’s the best thing 😍

Anyone fancy a slice??

(Gifted)
✨VALENCIA ✨- Places To Eat (Part.1) ⬇️

- perfect pasta spot just off one of the main squares! Big gluten free menu (lots of options for starters/mains/desserts) 🍝

- 100% gluten free cafe in the centre! They have a full menu but I only tried their gluten free baked doughnuts 🍩

- 100% gluten free bakery/cafe! Savoury and sweet options. All amazing! 🥐

- very popular brunch spot! Gluten free bread available so lots of options! 🥑

I would definitely go back to all of these places! 😍
📍 Mannadew Bakery, Battersea

The place to be for gluten free pastries (and vegan ones too)😍 they’re having sales in their store each week so of course I had to stop by!

The cinnamon rolls were also amazing!

🥐
A weekend in Valencia 🌞

I don’t think I’ve ever been so impressed with a city for gluten free options, they were endless! Valencia was the perfect long weekend destination and I can’t wait to go back 😍

Full details coming soon on where all these gluten free food spots were 👀

Have you ever been?! Or maybe one to add to the list 🌞
GLUTEN FREE PANCAKE CEREAL 🤩

Very late to this trend but I had a sudden urge to try it so thought why not 😆I used pancake recipe and then piped the mixture into the pan and you’re so right Alice it is a lot of effort to make but worth it in the end! 😋😅 I topped mine with (it looks v dark because I mixed it with some water to melt it) and fresh fruit 😍 As always I used the trusty GF flour🤗 I would make again because it’s actually so nice and easy to share and eat as they’re the perfect size🙌🏽🤣

Izzy's engagement

Izzy's engagement rate on Instagram is 1.87%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 53 followers. Comments stay close to likes on Izzy's posts, at 88 likes and 12 comments on average, about 7.3 likes per comment.

Engagement rate

1.87%

Avg likes
88
Avg comments
12
Interactions : followers
1 : 53

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Frequently asked questions

These answers about Izzy are generated from the Instagram profile data Flinque holds for the account.

Who is Izzy?

Izzy (@glutenfreeizzy) is a Personal blog creator on Instagram, also filed under Lifestyle and food. Izzy uses an Instagram professional account. The Instagram bio for Izzy runs to 7 words across 3 lines.

How many followers does Izzy have?

Izzy has 5,418 followers on Instagram (5.4K). Izzy follows 1,505 accounts, so the audience is roughly 3.6 times the size of the list followed. 444 published posts give Izzy a moderate archive on Instagram.

What is Izzy's engagement rate?

Izzy's engagement rate on Instagram is 1.87%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 53 followers. Comments stay close to likes on Izzy's posts, at 88 likes and 12 comments on average, about 7.3 likes per comment.

What does Izzy post about on Instagram?

Flinque files Izzy under 5 categories, led by Personal blog and followed by Lifestyle, food, Digital Creator and Travel Influencers. Of the 10 most recent posts shown for Izzy, 6 are videos, 3 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Izzy repeatedly use the words gluten, free, options, perfect and were. Izzy writes those captions mainly in English. Izzy keeps 3 story highlights, which open with a free Flinque account.

How do I contact Izzy for a collaboration?

Izzy's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Izzy and use Flinque's outreach tools wherever a contact route is on file.

Izzy's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Izzy.

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