- Following 963
- Followers 6.1K
- Engagement 1.42%
- Avg likes 89
- Avg comments 4
About GL CONTROLOGY
GL CONTROLOGY (@glcontrology) is a Health & wellness website creator on Instagram, also filed under Publishers and Healthcare. The account has 6,086 followers and 710 published posts. Recent posts average 89 likes and 4 comments, an engagement rate of 1.42%.
GL CONTROLOGY belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. GL CONTROLOGY follows 963 accounts, so the audience is roughly 6.3 times the size of the list followed. GL CONTROLOGY is set up as an Instagram business account. Flinque files GL CONTROLOGY under 3 categories, led by Health & wellness website and followed by Publishers and Healthcare.
GL CONTROLOGY has no Instagram bio, so the category tags and figures carry the whole description of the account. The latest activity Flinque has on record for GL CONTROLOGY dates from October 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
710 Posts
Of the 10 most recent posts shown for GL CONTROLOGY, 5 are single images and 5 are videos. No single format accounts for most of them. GL CONTROLOGY has built a substantial archive of 710 posts. Against the audience, that is roughly 8.6 followers for each post published. GL CONTROLOGY also keeps 2 story highlights on the profile. All 10 carry captions, averaging 28 words each. The captions are written mainly in English. Words that recur across them include movement, classes, zoom, fitness and pilates. The captions tag #contrology, #movement, #glcontrology, #fitness and #pilates.
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Behind every great Pilates studio is an even better team 🎉
Let’s give some extra love to #brookspilates senior instructor 👋
Swipe to learn more about Gregory & his background 💪
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#pilates #pilatesreformer #pilatesinstructor #pilatesnyc
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#pilates #contrology #pilatesstudio #nyc #pilatesnyc
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#glcontrology #contrology #fitness #movement #wellness
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#contrology #glcontrology #movement #rollinglikeaball #rollingback
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#contrology #glcontrology #movement #matclass #zoom
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#contrology #glcontrology #matwork #matworkout #fitness
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#fitness #movement #health #strength #stretch
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#zoom #zoomfitness #zoomclass #zoommatclass #matclass
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#foamroller #hips #mobility #hipmobility #movement
GL CONTROLOGY's engagement
GL CONTROLOGY's engagement rate on Instagram is 1.42%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 70 followers. An average post collects 89 likes and 4 comments, close to 22 likes for each comment.
Engagement rate
1.42%
- Avg likes
- 89
- Avg comments
- 4
- Interactions : followers
- 1 : 70
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Age & Gender
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Audience Location
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Brand Affinity
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Content Strategy
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Commercial Insights
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Industry Fit
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Frequently asked questions
These answers about GL CONTROLOGY are generated from the Instagram profile data Flinque holds for the account.
Who is GL CONTROLOGY?
GL CONTROLOGY (@glcontrology) is a Health & wellness website creator on Instagram, also filed under Publishers and Healthcare. GL CONTROLOGY is set up as an Instagram business account. GL CONTROLOGY has no Instagram bio, so the category tags and figures carry the whole description of the account.
How many followers does GL CONTROLOGY have?
GL CONTROLOGY has 6,086 followers on Instagram (6.1K). GL CONTROLOGY follows 963 accounts, so the audience is roughly 6.3 times the size of the list followed. GL CONTROLOGY has built a substantial archive of 710 posts.
What is GL CONTROLOGY's engagement rate?
GL CONTROLOGY's engagement rate on Instagram is 1.42%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 70 followers. An average post collects 89 likes and 4 comments, close to 22 likes for each comment.
What does GL CONTROLOGY post about on Instagram?
Flinque files GL CONTROLOGY under 3 categories, led by Health & wellness website and followed by Publishers and Healthcare. Of the 10 most recent posts shown for GL CONTROLOGY, 5 are single images and 5 are videos. The 10 recent Instagram captions Flinque holds for GL CONTROLOGY repeatedly use the words movement, classes, zoom, fitness and pilates. GL CONTROLOGY's captions carry hashtags such as #contrology, #movement and #glcontrology. GL CONTROLOGY writes those captions mainly in English. GL CONTROLOGY keeps 2 story highlights, which open with a free Flinque account.
How do I contact GL CONTROLOGY for a collaboration?
GL CONTROLOGY's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist GL CONTROLOGY and use Flinque's outreach tools wherever a contact route is on file.
Links
GL CONTROLOGY's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with GL CONTROLOGY.