- Following 679
- Followers 64.3K
- Engagement 5.44%
- Avg likes 900
- Avg comments 48
About Glaston Dsouza | Fitness & Life Experience
Glaston Dsouza | Fitness & Life Experience (@glastoon) is a Personal blog creator on Instagram, also filed under Travel. The account has 64,251 followers and 267 published posts. Recent posts average 900 likes and 48 comments, an engagement rate of 5.44%.
With 64.3K followers, Glaston Dsouza | Fitness & Life Experience is a micro creator by the common 10,000 to 100,000 definition. Set against 679 accounts followed, the audience works out to about 95 followers per account Glaston Dsouza | Fitness & Life Experience follows. Glaston Dsouza | Fitness & Life Experience carries Instagram's verified badge and uses an Instagram professional account. Flinque files Glaston Dsouza | Fitness & Life Experience under Personal blog, with Travel as a secondary category.
The Instagram bio for Glaston Dsouza | Fitness & Life Experience runs to 10 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Glaston Dsouza | Fitness & Life Experience dates from May 2026.
Story Highlights
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267 Posts
Of the 10 most recent posts shown for Glaston Dsouza | Fitness & Life Experience, 8 are videos and 2 are carousels. That mix leans toward videos. 267 published posts give Glaston Dsouza | Fitness & Life Experience a moderate archive on Instagram. Against the audience, that is roughly 241 followers for each post published. Glaston Dsouza | Fitness & Life Experience also keeps 13 story highlights on the profile. All 10 carry captions, averaging 17 words each. The captions are written mainly in English. Words that recur across them include transformation and challenge. The captions tag #motivation, #transformation and #90dayschallenge.
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#motivation
But now it’s time to change it! If you are also in the same boat but didn’t knew where to start then this is your sign. Join me in this challenge where I transform myself not just physically but also mentally.
Comment the word “Upgrade” and I’ll send you the PDF for free.
#transformation #90dayschallenge
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Glaston Dsouza | Fitness & Life Experience's engagement
Glaston Dsouza | Fitness & Life Experience's engagement rate on Instagram is 5.44%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 18 followers. An average post collects 900 likes and 48 comments, close to 19 likes for each comment.
Engagement rate
5.44%
- Avg likes
- 900
- Avg comments
- 48
- Interactions : followers
- 1 : 18
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Research Glaston Dsouza | Fitness & Life Experience further
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Frequently asked questions
These answers about Glaston Dsouza | Fitness & Life Experience are generated from the Instagram profile data Flinque holds for the account.
Who is Glaston Dsouza | Fitness & Life Experience?
Glaston Dsouza | Fitness & Life Experience (@glastoon) is a Personal blog creator on Instagram, also filed under Travel. Glaston Dsouza | Fitness & Life Experience carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Glaston Dsouza | Fitness & Life Experience runs to 10 words across 5 lines.
How many followers does Glaston Dsouza | Fitness & Life Experience have?
Glaston Dsouza | Fitness & Life Experience has 64,251 followers on Instagram (64.3K). Set against 679 accounts followed, the audience works out to about 95 followers per account Glaston Dsouza | Fitness & Life Experience follows. 267 published posts give Glaston Dsouza | Fitness & Life Experience a moderate archive on Instagram.
What is Glaston Dsouza | Fitness & Life Experience's engagement rate?
Glaston Dsouza | Fitness & Life Experience's engagement rate on Instagram is 5.44%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 18 followers. An average post collects 900 likes and 48 comments, close to 19 likes for each comment.
What does Glaston Dsouza | Fitness & Life Experience post about on Instagram?
Flinque files Glaston Dsouza | Fitness & Life Experience under Personal blog, with Travel as a secondary category. Of the 10 most recent posts shown for Glaston Dsouza | Fitness & Life Experience, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Glaston Dsouza | Fitness & Life Experience repeatedly use the words transformation and challenge. Glaston Dsouza | Fitness & Life Experience's captions carry hashtags such as #motivation, #transformation and #90dayschallenge. Glaston Dsouza | Fitness & Life Experience writes those captions mainly in English. Glaston Dsouza | Fitness & Life Experience keeps 13 story highlights, which open with a free Flinque account.
How do I contact Glaston Dsouza | Fitness & Life Experience for a collaboration?
Glaston Dsouza | Fitness & Life Experience's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Glaston Dsouza | Fitness & Life Experience and use Flinque's outreach tools wherever a contact route is on file.
Links
Glaston Dsouza | Fitness & Life Experience's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Glaston Dsouza | Fitness & Life Experience.