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Giuseppe Di Perna (@giuseppe.fitness), Instagram profile photo
Verified on Instagram

Giuseppe Di Perna

Reel creator
@giuseppe.fitness
Fitness Coach and Nutrition Advisor Qualified Personal Trainer And Nutritionist Working premises: Jd Gym Cardiff Dm, to start your lifestyle change!
  • Gym
  • Bodybuilding
  • Digital Creator
  • Dietician
  • Fitness & Health
  • Following 1.3K
  • Followers 5.1K
  • Engagement 1.89%
  • Avg comments 7

About Giuseppe Di Perna

Giuseppe Di Perna (@giuseppe.fitness) is a Reel creator creator on Instagram, also filed under Gym and Bodybuilding. The account has 5,086 followers and 61 published posts. Recent posts average 80 likes and 7 comments, an engagement rate of 1.89%.

Giuseppe Di Perna belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Giuseppe Di Perna follows 1,284 accounts, so the audience is roughly 4 times the size of the list followed. Giuseppe Di Perna is set up as an Instagram business account. Flinque files Giuseppe Di Perna under 6 categories, led by Reel creator and followed by Gym, Bodybuilding, Digital Creator, Dietician and Fitness & Health.

The Instagram bio for Giuseppe Di Perna runs to 21 words across 4 lines. The latest activity Flinque has on record for Giuseppe Di Perna dates from September 2024.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

61 Posts

Of the 10 most recent posts shown for Giuseppe Di Perna, 8 are videos and 2 are carousels. That mix leans toward videos. 61 published posts give Giuseppe Di Perna a moderate archive on Instagram. Against the audience, that is roughly 83 followers for each post published. Giuseppe Di Perna also keeps 6 story highlights on the profile. All 10 carry captions, averaging 50 words each. The captions are written mainly in English. Words that recur across them include workout, experience, core, beginners and first. The captions tag #coreworkout, #gymreels, #pump, #absworkout and #hiking.

What a great experience in Pantalica, Sicily. Nice hike we took the short route cause of heavy bags however the views and water was completely worth the horrible drive. Thanks to get us there.
Water was hella freezing 2mins in u don't feel ur body no more 🥶
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#hiking #hike #sicily #sicilian #view
What an amazing experience we have had with the boys in this place. I have never eaten that much seafood in one sitting 🤤 couple of dishes are also missing we wanted to pass out after that meal! 😭
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#holiday #restaurants #ristorante #lungomare #fish
HIIT Workout Part 1 🥵
Get shredded before summer not long left now 💪🏼💯
You could lose anywhere between 2-4 lbs of fat for most individuals per week, or slightly more for heavier individuals. Note, that for most people, a weight loss of 0.5 to 1.0lbs per weeks is advised.
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#hiit #hiitworkout #hiitcardio #weightloss #fatlosstips
Beginners Core Workout worth giving it a try! 💪🏼
If it's your first time working out your core try this, you might need longer rest at first but as you get used to it you can cut down rest times and increase working time 💪🏼💯
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#core #coreworkout #corestrength #coretraining #gymfitness
💯Tricep Workout 💪🏼💯
To maximise tricep growth is way better to use lower weight and focus on proper form and muscle contraction.
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#tricepsworkout #gymreels #reels #pump #armsworkout
Military Core Killer Workout! 🔥
Try this workout and let me know how you find it. Will definately help you towards getting the summer body you have been working towards.
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#absworkout #coreworkout #summerbody #fitness #fitnessreels
Don't Blame Distractions, improve your Focus!
In life is always easier to blame something else to get back to your comfortable zone. Only when uncomfortable someone can improve in any task you choose on taking!
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#gymadvice #gymmotivation #motivationalquotes #motivationquote #keepfocused
💯SHOULDER WORKOUT 💯
Delts generally respond better to high reps, though the front portion can respond well to lower reps. This is why delt-dominant bench pressers tend to have large front delts. But when training to get that rounded-shoulders look, higher reps of isolation work is best.
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#shoulderworkout #pump #gymreel #gymreels #instafit
My first amateur Boxing Fight! 🥊🏆 (Highlights)
What a great experience i have had with UWCB, who ran the charity event for cancer research! I have learned a lot and improved even more my boxing coaching. Something i definately would do again when the time for it comes!
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#trainhard #boxingcoach #boxing👊 #boxingfight #fightnight
💯 Abs Workout, also for Beginners 💯
In order to have defined abs or a six pack, you need to get rid of subcutaneous fat from your abdominal area. Bottom Line: Exercising your abs will help them become strong and muscular. However, you won't be able to see them if they're covered by subcutaneous fat.
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#abs #absworkout #beginners #palestra #summerworkout

Giuseppe Di Perna's engagement

Giuseppe Di Perna's engagement rate on Instagram is 1.89%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 53 followers. An average post collects 80 likes and 7 comments, close to 11 likes for each comment.

Engagement rate

1.89%

Avg likes
80
Avg comments
7
Interactions : followers
1 : 53

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Primary Language

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Authenticity

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Audience Quality Score

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Research Giuseppe Di Perna further

Flinque ranks Instagram creators in Reel creator, Digital Creator and Fitness & Health, categories Giuseppe Di Perna is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Giuseppe Di Perna are generated from the Instagram profile data Flinque holds for the account.

Who is Giuseppe Di Perna?

Giuseppe Di Perna (@giuseppe.fitness) is a Reel creator creator on Instagram, also filed under Gym and Bodybuilding. Giuseppe Di Perna is set up as an Instagram business account. The Instagram bio for Giuseppe Di Perna runs to 21 words across 4 lines.

How many followers does Giuseppe Di Perna have?

Giuseppe Di Perna has 5,086 followers on Instagram (5.1K). Giuseppe Di Perna follows 1,284 accounts, so the audience is roughly 4 times the size of the list followed. 61 published posts give Giuseppe Di Perna a moderate archive on Instagram.

What is Giuseppe Di Perna's engagement rate?

Giuseppe Di Perna's engagement rate on Instagram is 1.89%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 53 followers. An average post collects 80 likes and 7 comments, close to 11 likes for each comment.

What does Giuseppe Di Perna post about on Instagram?

Flinque files Giuseppe Di Perna under 6 categories, led by Reel creator and followed by Gym, Bodybuilding, Digital Creator, Dietician and Fitness & Health. Of the 10 most recent posts shown for Giuseppe Di Perna, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Giuseppe Di Perna repeatedly use the words workout, experience, core, beginners and first. Giuseppe Di Perna's captions carry hashtags such as #coreworkout, #gymreels and #pump. Giuseppe Di Perna writes those captions mainly in English. Giuseppe Di Perna keeps 6 story highlights, which open with a free Flinque account.

How do I contact Giuseppe Di Perna for a collaboration?

Giuseppe Di Perna's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Giuseppe Di Perna and use Flinque's outreach tools wherever a contact route is on file.

Giuseppe Di Perna's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Giuseppe Di Perna.

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