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Dr. Agni Larsen | 吳文君 (@ginseng_whisperer), Instagram profile photo
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Dr. Agni Larsen | 吳文君

Fitness & Health
@ginseng_whisperer
☯️ Chinese Medicine Doctor | Yoga Teacher 🗺️ Travel Blogger @questfordurian 🌿 Sharing TCM Tips | 🍁 Vancouver 📚 Foodie • Bookworm • Health Nerd
  • Yoga
  • food
  • Blog personal
  • Travel Influencers
  • Meditation
  • Following 1.3K
  • Followers 7.1K
  • Engagement 1.17%
  • Avg comments 11

About Dr. Agni Larsen | 吳文君

Dr. Agni Larsen | 吳文君 (@ginseng_whisperer) is a Fitness & Health creator on Instagram, also filed under Yoga and food. The account has 7,071 followers and 993 published posts. Recent posts average 75 likes and 11 comments, an engagement rate of 1.17%.

Dr. Agni Larsen | 吳文君 belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Dr. Agni Larsen | 吳文君 follows 1,318 accounts, so the audience is roughly 5.4 times the size of the list followed. Dr. Agni Larsen | 吳文君 uses an Instagram professional account. Flinque files Dr. Agni Larsen | 吳文君 under 6 categories, led by Fitness & Health and followed by Yoga, food, Blog personal, Travel Influencers and Meditation.

The Instagram bio for Dr. Agni Larsen | 吳文君 runs to 16 words across 4 lines. The bio mentions @questfordurian. The latest activity Flinque has on record for Dr. Agni Larsen | 吳文君 dates from June 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

993 Posts

Of the 10 most recent posts shown for Dr. Agni Larsen | 吳文君, 6 are carousels, 3 are videos and 1 is a single image. That mix leans toward carousels. Dr. Agni Larsen | 吳文君 has built a substantial archive of 993 posts. Against the audience, that is roughly 7.1 followers for each post published. Dr. Agni Larsen | 吳文君 also keeps 22 story highlights on the profile. All 10 carry captions, averaging 137 words each. The captions are written mainly in English. Words that recur across them include acupuncture, book, through, flow and vancouver. The captions tag #chinesemedicine, #vancouverwellness, #newyearmeme, #tcmvancouver and #vancouvermemes.

Cold, damp, gloomy Vancouver + New Year resolutions? Wild combo. ☔️

TCM says it’s Kidney/Water season — aka soup, naps, blanket burrito mode, and minimal will to socialize. 😅🍲 Fatigue and broth cravings aren’t laziness, they’re seasonal intelligence.😴

This is yáng-warming, jīng-building, rest-your-bones season. Not CrossFit season.
You’re a seasonal human, not a January motivational poster.

…And if you order an iced latte, that’s between you and your Spleen. 🧊☕️💀

1-11, which hit hardest? LMK in the comments! 🤣👇

#newyearmeme #tcmvancouver #chinesemedicine #vancouvermemes #fiveelementacupuncture
Holiday fudge… without the sugar crash 🍵✨

This coconut matcha fudge is one of my favourite low-sugar treats when I want something indulgent and nourishing. From a TCM perspective, this recipe supports gentle energy, mental clarity, and balance — without overtaxing the Spleen.

Matcha (green tea) is cooling, clears heat, transforms phlegm, and supports smooth qì flow and focus. It provides a calm, steady lift instead of the jittery spike from refined sugar.

Monk fruit (luó hàn guǒ — 罗汉果) is naturally sweet, moistens the lungs, soothes the throat, and clears heat — traditionally used for coughs and dryness, making it a beautiful sugar alternative during cold season.

Paired with healthy fats from coconut, this fudge is grounding, satisfying, and surprisingly stable for blood sugar.

Perfect for holiday gatherings, gifting, or those moments when you want dessert without regret.

Coconut Matcha Fudge (Low-Sugar)

⏱ 10 mins | 🍃 no-bake | 🎁 holiday-friendly

Ingredients:
• 1 cup coconut butter (coconut manna)
• 1/3 cup cream from canned coconut milk
• 2 Tbsp coconut oil
• 2 Tbsp Korean matcha powder
• 1½ tsp vanilla extract
• ½ cup monk fruit syrup

Instructions:
1 Melt coconut butter over low–medium heat.
2 Whisk in coconut cream and coconut oil until smooth.
3 Stir in matcha, vanilla, and monk fruit syrup.
4 Pour into a parchment-lined pan and chill a few hours.
5 Slice into small pieces and enjoy mindfully.
A holiday treat that actually loves you back. 💚

#tcm #tcmfood #asianwellness #matchalovers #herbalremedies
Your face feels puffy for a reason — and this 90-second gua sha flow fixes it fast. 💨✨

If you wake up with jaw tension, tight cheeks, or that “my face feels heavy” feeling, this simple routine is your new go-to.

No fancy tools, no long steps — just intentional strokes to open the lymph, release stuck tension, and bring that lifted glow back.

Follow along in the reel:
✨ Jawline to melt clenching
✨ Cheeks for sculpting
✨ Under-eyes to brighten
✨ Forehead to release those screen-time lines
✨ Neck to clear the pathways
✨Final drainage for that instant depuff

Repeat a few times a week and you’ll feel the difference — especially in the jaw and cheeks.

Save this for later, follow for more TCM beauty tips 🌿, and if you’re in Vancouver, you’re always welcome to book a facial acupuncture session with me — lifting and sculpting gua sha included. Booking link’s in my bio.

#guasha #guashafacial #tcmbeauty #chinesemedicine #tcmtips
Here’s one of my favourite cold-season remedies — steamed Asian pear stuffed with warming herbs. 🍐✨🫚

This soothing dessert is a classic in many East Asian households, known for its ability to moisten the lungs, ease stubborn coughs, and melt away throat irritation.

Asian pear is naturally cooling and hydrating, while ginger and cinnamon add gentle warmth to support digestion and circulation. Dates nourish and tonify, making this the perfect balance of yin and yang in a single spoonful.

You get a sweet, fragrant broth that feels like a warm hug — even better when Vancouver hits peak chilly-rainy vibes.

Steamed Asian Pear with Dates, Cinnamon + Ginger

Ingredients:
• 1 Asian pear
• 2–3 dried red dates (jujubes) or medjool
• 1–2 thin slices fresh ginger
• A pinch of cinnamon (or 1 small cinnamon stick)
• 1 tsp honey or rock sugar (optional)

Steps:
1️⃣ Rinse and dry your Asian pear.
2️⃣ Slice off the top and set aside.
3️⃣ Hollow out the centre without breaking through the bottom.
4️⃣ Fill the pear with dates, ginger, and cinnamon. Add honey if using.
5️⃣ Place the “lid” back on and steam over medium heat for 25–30 minutes until soft and fragrant.
6️⃣ Sip the broth, scoop out the fruit, and enjoy warm.

Perfect for coughs, dry throats, or when you just need something nourishing and comforting. 🍐💛

#vancouverfood #asianfoodlovers #asianhomecooking #chinesemedicine #tcmwellness
Your perfect fall reset is calling 🍂
Warm yoga flow, calming acupuncture points — and yes, you can use your acupuncture benefits for this.
Join us next weekend for a deep, grounding recharge.
🎟 Book through the Unplug Hour link in bio.

#vancouveracupuncture #vancouveryoga #vancouverwellness #vancouverchinesemedicine #vancouverhealing
🧘🏽 Flow. Reset. Restore. ✨

Move your qì, calm your mind, and melt into deep relaxation at our Yoga + Acupuncture Night where I collab with Sherry Jobani of.

🗓 Fri, Nov 28 | 6–7:30 PM
📍, 180 E Pender St
💸 Sale: $70 (Reg. $95)

Start with a soulful yoga flow tailored to the Autumn 🍂 season, then drop into acupuncture-infused savasana for the ultimate nervous system reset.

All-level practice: no experience needed — just come as you are.❣️

🎟 Limited spots — book via the link in my bio!

#vancouverevents #vancouverwellness #vancouverlife #vancouverholistic #acupuncturevancouver
Bu Zhong Yi Qi > your morning latte. 😼✨ Qì restored.

End-of-week energy dump? Sunday’s here to reset it—with laughs and herbs! 😂🌿🫖

A nod to #acupuncturists, #catlovers 🐱, my healthcare colleagues, #herbalists, patients & #fellow Chinese Medicine practitioners ☯️ everywhere!

Let me know your fave 1-9 below!👇🤣
Can’t get enough of ’s novels lately! 📖 The Island of Sea Women completely drew me in: a powerful story of friendship, betrayal, & forgiveness set on Jeju Island, South Korea. See writes women’s relationships with such honesty & depth — exploring how we confide in friends in ways we never would with a mother or sister, & how that intimacy can both heal and wound.

Her meticulous research shines through; she visited #Jeju & spoke with the #haenyeo, the incredible women divers who harvest the sea 🦪 with nothing but their breath. Their relationship with the ocean feels both meditative & ominous. Through the lens of their lives, See captures Jeju’s history, from Japanese & American occupation to the tragedy of the 4.3 Incident.

What stayed with me most was the theme of forgiveness — how if we do not forgive and let go (no matter how horrific the circumstances) than we bind ourselves to the pain of the past until we finally release it. What a powerful lesson.❤️‍🔥

#bookstagram #readersofinstagram #booklover
🌿 Hi, I’m Dr. Agni Larsen — Registered Acupuncturist, Doctor of Traditional Chinese Medicine, travel lover 🧭, bookworm 📚🐛, yoga teacher, & unapologetic Star Trek nerd!🖖

As a mixed-race human raised in Canada 🍁, reclaiming my Chinese and European roots through travel has been both healing and joyful.

From studying Buddhism & medicine in Nepal🇳🇵& Asia to tracing my ancestry in Europe, these journeys have deepened my connection to personal identity & influenced a higher vision for my life path & work.

In practice, I assist through yoga 🧘🏻‍♀️, #acupuncture 📍, Chinese herbal prescriptions 🪴, #cupping, guāshā, moxibustion 🔥, cosmetic facial acupuncture, microneedling & holistic skincare 💁🏻‍♀️— supporting mental health, hormonal balance, fertility, pain, & so much more.

I strive to create a safe, inclusive space where ancient wisdom meets modern care & treasure learning & updating my skills. 📑🧐

When I’m not in clinic in downtown #Vancouver, you’ll find me sipping matcha 🍵, curled up with a book 📖, planning my next adventure 🗺️, or dreaming up blog posts ✍️ about food, healing, & the magic of connecting across cultures 🌏✨

I love creating community as a true Wood-Fire sign & would love to hear from you in the comments below!👇

Let me know what you’d like to learn more about on this account! 🥰

#chinesemedicinedoctor #herbs
How I can help you with acupuncture:

💚 Mental & Emotional Health
⚡️ Acute or Chronic Pain
🫚 Digestion
🩸Reproductive Health
💎 Skin

& more!

I also offer cupping, moxibustion and gua sha when you book in for acupuncture!☺️

+ ask me about Chinese herbs! 🌿

Let’s work together to achieve balance & wellness. ☯️

Dr. Agni Larsen | 吳文君's engagement

Dr. Agni Larsen | 吳文君's engagement rate on Instagram is 1.17%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 85 followers. Comments stay close to likes on Dr. Agni Larsen | 吳文君's posts, at 75 likes and 11 comments on average, about 6.8 likes per comment.

Engagement rate

1.17%

Avg likes
75
Avg comments
11
Interactions : followers
1 : 85

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Research Dr. Agni Larsen | 吳文君 further

Flinque ranks Instagram creators in Fitness & Health and Yoga, categories Dr. Agni Larsen | 吳文君 is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Dr. Agni Larsen | 吳文君 are generated from the Instagram profile data Flinque holds for the account.

Who is Dr. Agni Larsen | 吳文君?

Dr. Agni Larsen | 吳文君 (@ginseng_whisperer) is a Fitness & Health creator on Instagram, also filed under Yoga and food. Dr. Agni Larsen | 吳文君 uses an Instagram professional account. The Instagram bio for Dr. Agni Larsen | 吳文君 runs to 16 words across 4 lines.

How many followers does Dr. Agni Larsen | 吳文君 have?

Dr. Agni Larsen | 吳文君 has 7,071 followers on Instagram (7.1K). Dr. Agni Larsen | 吳文君 follows 1,318 accounts, so the audience is roughly 5.4 times the size of the list followed. Dr. Agni Larsen | 吳文君 has built a substantial archive of 993 posts.

What is Dr. Agni Larsen | 吳文君's engagement rate?

Dr. Agni Larsen | 吳文君's engagement rate on Instagram is 1.17%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 85 followers. Comments stay close to likes on Dr. Agni Larsen | 吳文君's posts, at 75 likes and 11 comments on average, about 6.8 likes per comment.

What does Dr. Agni Larsen | 吳文君 post about on Instagram?

Flinque files Dr. Agni Larsen | 吳文君 under 6 categories, led by Fitness & Health and followed by Yoga, food, Blog personal, Travel Influencers and Meditation. Of the 10 most recent posts shown for Dr. Agni Larsen | 吳文君, 6 are carousels, 3 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Dr. Agni Larsen | 吳文君 repeatedly use the words acupuncture, book, through, flow and vancouver. Dr. Agni Larsen | 吳文君's captions carry hashtags such as #chinesemedicine, #vancouverwellness and #newyearmeme. Dr. Agni Larsen | 吳文君 writes those captions mainly in English. Dr. Agni Larsen | 吳文君 keeps 22 story highlights, which open with a free Flinque account.

How do I contact Dr. Agni Larsen | 吳文君 for a collaboration?

Dr. Agni Larsen | 吳文君's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Dr. Agni Larsen | 吳文君 and use Flinque's outreach tools wherever a contact route is on file.

Dr. Agni Larsen | 吳文君's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Dr. Agni Larsen | 吳文君.

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