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Georgina (@gigi_lifeinprogress), Instagram profile photo
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Georgina

Fitness & Health
@gigi_lifeinprogress
TAKING A BREAK BRB. Fall in love with taking care of yourself ๐ŸŒธโœจ๐Ÿฆ‹ Fitness | Food | Mental Wellness | Life progress Britt ๐Ÿ‡ฌ๐Ÿ‡ง in Toronto ๐Ÿ‡จ๐Ÿ‡ฆ
  • Food & beverage
  • Food & Drink
  • Cuisine
  • Following 433
  • Followers 11.4K
  • Engagement 8.94%
  • Avg comments 169

About Georgina

Georgina (@gigi_lifeinprogress) is a Fitness & Health creator on Instagram, also filed under Food & beverage and Food & Drink. The account has 11,435 followers and 168 published posts. Recent posts average 821 likes and 169 comments, an engagement rate of 8.94%.

With 11.4K followers, Georgina is a micro creator by the common 10,000 to 100,000 definition. Set against 433 accounts followed, the audience works out to about 26 followers per account Georgina follows. Georgina is set up as an Instagram business account. Flinque files Georgina under 4 categories, led by Fitness & Health and followed by Food & beverage, Food & Drink and Cuisine.

The Instagram bio for Georgina runs to 21 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Georgina dates from September 2019.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

168 Posts

Of the 10 most recent posts shown for Georgina, 5 are single images and 5 are carousels. No single format accounts for most of them. 168 published posts give Georgina a moderate archive on Instagram. Against the audience, that is roughly 68 followers for each post published. Georgina also keeps 26 story highlights on the profile. All 10 carry captions, averaging 176 words each. The captions are written mainly in English. Words that recur across them include iโ€™ve, been, summer, back and account. The captions tag #hamstring, #hamstrings, #gluteday, #lowerbody and #stronglegs.

Oh hiiiii family,

Itโ€™s Wednesday and Iโ€™m missing my lil Italy vacation like cwazieeee. The Amalfi Coast and all its beautiful towns definitely takes the spot as my favourite place in the world so far... ๐Ÿ’˜ It was so beautiful, and our hotel was a little slice of heaven; away from the busy cities in a very quaint lil town just outside of Sorrento.

Where did you guys go on holiday to this summer?
๐Ÿฅฐ๐ŸŒž๐Ÿ‹ Alsooo, Iโ€™m SO excited to workout today. Slowly but surely, Iโ€™m getting back into the swing of things. Itโ€™s tough... That end of summer rut people often fall in to, totally caught me too ๐Ÿคฏ. If this resonates with anyone, if you feel like you lost your way a bit, I do too! Itโ€™s ok. Letโ€™s get our arses in gear and chase after that amazing feeling we knowwww makes us better versions of ourselves!
๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ
#fitnessmotivation #๏ฌtfam #letssmashthis #fitnessfirst #fitgirls
Happy Monday!!! Everybody meet POPPIE the Toy Poodle ๐Ÿงธ๐Ÿ‚๐Ÿ„
This is my first official post of my new baba! Her insta account is for anyone interested in receiving daily squishiness and smilez ๐Ÿฆ„๐Ÿถ
Today my lil squish turns 4 months old! ๐Ÿฅฐ๐Ÿคช
AAAAND, some fitness talk:
I wonโ€™t lie, Iโ€™ve definitely been living a much more *balanced* life style over the summer. Totally prioritized real life over social media as lots of you noticed annnnd because Iโ€™VE NOT HAD YOU LOVELY LOT PUSHING MEEEE, my fitness is paying the price for it now ๐Ÿ˜๐Ÿ˜…. BUT, Iโ€™m feeling pretty gooood because I have so much fuel/energy for lifting heavy weights atm because Iโ€™m eating more carbs and what not. Not focusing on aesthetics whatsoever in the immediate coming months but rather my mental health, and getting stronger! โ˜บ๏ธ Poppy definitely keeps me on my feet and has me walking / running much more than I was before and I loveee that haha I feel like such a kid with her. Love the feeling! ๐Ÿถ๐Ÿฅฐ SO much more to say / catch up on but hope you all have the best start to this beautiful week. Please drop me a message and say hello because Iโ€™ve missed you all so much!!! Donโ€™t be shy ๐Ÿฅฐ!
OMG HI EVERYBODY!!! I AM BACK! I have missed being active on this account sooo much and missed chatting away to so many of you lovely humans! - Itโ€™s been two months today since I last posted something what THEEEE! ๐Ÿฅด

Iโ€™m about to start my NASM journey and Iโ€™m so excited to extend my knowledge base surrounding fitness to all of you on here and beyond!

OH BTW, I GOT A PUPPY (go see my stories for major spam)!!! ๐Ÿถ JUST WAIT UNTIL YOU SEE HER AKDFHWKXKJDJ! ๐Ÿงธ
Also, thank you to everyone whoโ€™s messaged me while Iโ€™ve been taking a break! It made me smile knowing that Iโ€™m missed ๐Ÿคฃ๐Ÿ’—! (Amalfi Coast holiday photos are finally being shown ๐Ÿ‘€... Two months later hehe)
#amalficoast #positano #positanoitaly #sorrento #boatinglife
Grabbing onto that peach for dear life ๐Ÿคช
Guyzzzz... I AM AT THE AIRPORT! The day has finally arrived!
The bf and I are heading to my home town of Altrincham in Cheshire, England to spend the weekend with my familyyy who are so excited to see us... Then we fly to Naples Italy on Monday ๐Ÿ‡ฎ๐Ÿ‡นโฃ๏ธWe are staying in a beautiful hotel that is built into a cliff into Sorrento (donโ€™t ask - itโ€™s become our thing hehe), and we will spend a few days in Ravello, Positano, Capri island, Pompeii and where ever else tickles our fancy ๐Ÿงœโ€โ™€๏ธ๐Ÿงœโ€โ™€๏ธ! K, guys, I know Iโ€™ve been inactive haha. Iโ€™ve just really needed the break to focus on real lifeee for a bit!
I am SO excited to spend some quality time with my family and boyfriend this weekend and then with Len in Italy. Heโ€™s the most hard working man and deserves to be pampered and looked after for a couple of weeks and thatโ€™s exactly what we intend to do! Thereforeee I wonโ€™t be v active for another couple of weeks! I am however going to be thinking about how I want to move forward with this account during this time and Iโ€™ll be back with all of you gorge humans soon!!! ๐Ÿ’˜
I hope you are all having an incredible summer. Truly. Love love love all you. ๐ŸŒˆ๐Ÿฅฐ๐Ÿ’˜๐ŸŒž
๐Ÿ‘‰๐Ÿผ Swipe for some brutal booty finishers ๐Ÿ‘! Happy Monday everyone ๐ŸŒˆโฃ๏ธ
I always throw in a lil banded circuit at the end of my light-weight booty days.
These may *look* easy but believe me, with the use of an extra heavy band, and carrying out each move for 1 whole minute, you are gonna freaking feel it! Try each exercise consecutively. 1 minute each! PUSH through it! COMPLETE it! Rest for 1 minute after the round and then repeat for a total of 3 rounds... DONE! Then go and shower all the sweat off you, give yourself a pat on the back, admire that bubbly bottom and smileeee ๐Ÿฅฐ๐Ÿ‘ - YOU KILLED IT!
#hamstring #hamstrings #gluteday #lowerbody #stronglegs
Living my life by the pool errrโ€™day... ๐Ÿงœโ€โ™€๏ธ๐Ÿ’ฆ
Well actually this is totally #fakenews BUT I will be there tomorrow hehe ๐Ÿ˜‹. I really am happiest by the water and in the sun... I mean, I feel most people are but Iโ€™m like a whole other level of happy Georgie ๐Ÿคฃ. I should just move to Bermuda... Tbh, I feel like maybe Iโ€™ll retire there ๐ŸŒž๐Ÿ
I absolutely smashed my boxing HIIT this morning aaaand also did some booty cause I had so much energy from all the Pad Thai I ate last night lol #noregrets and now me and my other half are gonna go for a huge bike ride ๐Ÿšฒ๐Ÿ’‘! What are your plans for the rest of Saturday?! ๐Ÿค—
#bikiniseason #bikiniweather #pooldaysโ˜€๏ธ โ˜€๏ธ
REAL TALK ft my peach n two models
๐Ÿ˜…๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘™: Summer hit Toronto so Iโ€™ve been living life to the fullest... You may or may not have noticed Iโ€™ve been a lot less active the past couple of weeks... Thereโ€™s no particular reason for it other than Iโ€™ve been focusing on enjoying life outside of social media ๐Ÿค—. I often notice a lot of girls apologizing for not being as active e.g. โ€œsorry no post todayโ€... That always confuses me, why are you apologizing ๐Ÿค”? We all get busy. We all need breaks from the Internet, especially social media! You donโ€™t need to justify to your following why you havenโ€™t posted for a day or two! If they love your content and who you are, they wonโ€™t dislike you or judge you haha!
This is a reminder for you all that it is TOTALLY OK to take a break! This is the first time Iโ€™ve been โ€œless activeโ€ since I started my account back in March and it felt good! I needed to just chillllll. With that being said, I miss you all. I miss filming my workouts (surprisingly ๐Ÿ˜…), and I miss seeing all of your wonderful posts and stories! ๐ŸŒˆ๐Ÿ’•
I am going on vacation in 6 days (first to Cheshire, England - to my familyyyy) and then onto Europe... So I mean, that will mean little to lifting heavy for me but I kinda need the time off the gym anyway. BUT I will be trying to fit in some really fun plyo / light weight full body circuits - hopefully outside in the sunshine! ๐ŸŒž
Anyway, happy Friday! Have the best weekend, and donโ€™t over think this social media stuff! If you need a break, listen to yourself and take one ๐Ÿฅฐ!
#torontosummer #summerintoronto #cabanapoolbar #poolparties #summerbirthday ๐Ÿ‘
SWIPE ๐Ÿ‘‰๐Ÿผ TO BURN OUT THOSE ABS! ๐Ÿคช
OH EM GEEEE: hi guys, remember me? I havenโ€™t posted in a week like whaaat - that is the longest time Iโ€™ve taken off from this account since making it! ๐Ÿ˜…๐Ÿ’• Just needed a lil break hehe.
Add this quick but brutal mini abs sesh to the end of your next workout OR, grab some sliders and do it at home ๐Ÿ’˜๐Ÿ˜Œ! 3-4 rounds. 1 WHOLE minute per exercise. No rest between exercises. 1 min rest between rounds! GO GO! ๐Ÿ˜๐Ÿ˜๐Ÿ˜
I did these last night and man am I sore ๐Ÿฅต๐Ÿ˜ฌ๐Ÿคฉ! Iโ€™m off to the gym right now, early morning session for me! LETโ€™S DO THIS! I HOPE YOU ALL SMASH YOUR WORKOUTS TODAY! (Also,
OH YEAH, I apologize for my random arse story last night... I was creating fun highlight covers BUT apparently you donโ€™t even need to add them to your story, - numerous people messaged me showing me how to do instagram properly lol so thank u ๐Ÿ˜‚๐Ÿ‘€ ) Xxxxxx
#coreworkouts #coreexercises #strongcore #abexercises #exercisevideo
Pool days be like ๐Ÿ’ฆ๐ŸŒž
Itโ€™s finally summer in Toronto and itโ€™s HAWTTT!
You could say that I am making the most of it ๐Ÿงœโ€โ™€๏ธ๐Ÿ‘€! We FINALLY BOOKED our vacation! We are flying to England to see my family on July 11th and then travelling around the South of France for a lil while - Nice, St Tropez, Cannes and Monaco! ๐Ÿ‡ซ๐Ÿ‡ท We canโ€™t wait! French food is one of my favourite cuisines, I grew up holidaying in France with my family so Iโ€™m truly so excited to scoff all the croissants and BRIOCHE omg ๐Ÿฅ๐Ÿคค!
I know I keep going on about it but the deadly monthly bleed begins tomorrow, at 10:30pm (lol yes Iโ€™m that regular ๐Ÿ’๐Ÿผโ€โ™€๏ธ) sooo Iโ€™ve only done one heavy day at the gym this week because my energy levels are so low! Instead; Iโ€™ve been trying out some new classes and Oh my Gosh - I did a โ€œbest buttโ€ class this morning and it honestly destroyed my booty and abs!!! ๐Ÿ˜ฑ๐Ÿ˜…
Hope you are all having a wonderful Thursday!
Allll the love, G. ๐ŸŒบ๐ŸŒธ
#pooldays #summer2019๐ŸŒด #ilovesunshine โ˜€๏ธ #torontosummer #rooftoppool ๐Ÿ‘
๐Ÿ‘‰๐Ÿผ SWIPE for killer booty workout! PMS might suck balls but my booty is popping this morning because of last nights booty session sooo ๐Ÿ˜๐Ÿ‘ obviously a peachy, popping booty is going to brighten my day ๐Ÿ˜…๐ŸŒˆ๐Ÿ˜Œ
Workout was:
๐Ÿ‘ Sumo Barbel Deadlifts pyramid set || 12-10-8 (not filmed).
๐Ÿ‘ Dumbbell Split Squats pyramid set || 16-12-10
๐Ÿ‘ Frog pumps on box || 15 x 3
๐Ÿ‘ Banded B stance barbell hip thrusts || 12 each leg, ss/w regular hip thrusts || 12 - this one is A GOD DAMN ARSE DESTROYER!
๐Ÿ‘ Smith machine Donkey Kicks || 12 x 3
๐Ÿ‘ Weighted Hyper Extensions || 15 x 3
Try this out and get peachyyy ๐ŸŒบ๐Ÿ˜Œ๐Ÿ’ฆ
#hamstring #hamstrings #gluteday #lowerbody #stronglegs

Georgina's engagement

Georgina's engagement rate on Instagram is 8.94%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 11 followers. Comments stay close to likes on Georgina's posts, at 821 likes and 169 comments on average, about 4.9 likes per comment.

Engagement rate

8.94%

Avg likes
821
Avg comments
169
Interactions : followers
1 : 11

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Frequently asked questions

These answers about Georgina are generated from the Instagram profile data Flinque holds for the account.

Who is Georgina?

Georgina (@gigi_lifeinprogress) is a Fitness & Health creator on Instagram, also filed under Food & beverage and Food & Drink. Georgina is set up as an Instagram business account. The Instagram bio for Georgina runs to 21 words across 4 lines.

How many followers does Georgina have?

Georgina has 11,435 followers on Instagram (11.4K). Set against 433 accounts followed, the audience works out to about 26 followers per account Georgina follows. 168 published posts give Georgina a moderate archive on Instagram.

What is Georgina's engagement rate?

Georgina's engagement rate on Instagram is 8.94%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 11 followers. Comments stay close to likes on Georgina's posts, at 821 likes and 169 comments on average, about 4.9 likes per comment.

What does Georgina post about on Instagram?

Flinque files Georgina under 4 categories, led by Fitness & Health and followed by Food & beverage, Food & Drink and Cuisine. Of the 10 most recent posts shown for Georgina, 5 are single images and 5 are carousels. The 10 recent Instagram captions Flinque holds for Georgina repeatedly use the words iโ€™ve, been, summer, back and account. Georgina's captions carry hashtags such as #hamstring, #hamstrings and #gluteday. Georgina writes those captions mainly in English. Georgina keeps 26 story highlights, which open with a free Flinque account.

How do I contact Georgina for a collaboration?

Georgina's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Georgina and use Flinque's outreach tools wherever a contact route is on file.

Georgina's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Georgina.

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