- Following 433
- Followers 11.4K
- Engagement 8.94%
- Avg likes 821
- Avg comments 169
About Georgina
Georgina (@gigi_lifeinprogress) is a Fitness & Health creator on Instagram, also filed under Food & beverage and Food & Drink. The account has 11,435 followers and 168 published posts. Recent posts average 821 likes and 169 comments, an engagement rate of 8.94%.
With 11.4K followers, Georgina is a micro creator by the common 10,000 to 100,000 definition. Set against 433 accounts followed, the audience works out to about 26 followers per account Georgina follows. Georgina is set up as an Instagram business account. Flinque files Georgina under 4 categories, led by Fitness & Health and followed by Food & beverage, Food & Drink and Cuisine.
The Instagram bio for Georgina runs to 21 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Georgina dates from September 2019.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
168 Posts
Of the 10 most recent posts shown for Georgina, 5 are single images and 5 are carousels. No single format accounts for most of them. 168 published posts give Georgina a moderate archive on Instagram. Against the audience, that is roughly 68 followers for each post published. Georgina also keeps 26 story highlights on the profile. All 10 carry captions, averaging 176 words each. The captions are written mainly in English. Words that recur across them include iโve, been, summer, back and account. The captions tag #hamstring, #hamstrings, #gluteday, #lowerbody and #stronglegs.
Itโs Wednesday and Iโm missing my lil Italy vacation like cwazieeee. The Amalfi Coast and all its beautiful towns definitely takes the spot as my favourite place in the world so far... ๐ It was so beautiful, and our hotel was a little slice of heaven; away from the busy cities in a very quaint lil town just outside of Sorrento.
Where did you guys go on holiday to this summer?
๐ฅฐ๐๐ Alsooo, Iโm SO excited to workout today. Slowly but surely, Iโm getting back into the swing of things. Itโs tough... That end of summer rut people often fall in to, totally caught me too ๐คฏ. If this resonates with anyone, if you feel like you lost your way a bit, I do too! Itโs ok. Letโs get our arses in gear and chase after that amazing feeling we knowwww makes us better versions of ourselves!
๐๐ผ๐๐ผ๐๐ผ
#fitnessmotivation #๏ฌtfam #letssmashthis #fitnessfirst #fitgirls
This is my first official post of my new baba! Her insta account is for anyone interested in receiving daily squishiness and smilez ๐ฆ๐ถ
Today my lil squish turns 4 months old! ๐ฅฐ๐คช
AAAAND, some fitness talk:
I wonโt lie, Iโve definitely been living a much more *balanced* life style over the summer. Totally prioritized real life over social media as lots of you noticed annnnd because IโVE NOT HAD YOU LOVELY LOT PUSHING MEEEE, my fitness is paying the price for it now ๐๐ . BUT, Iโm feeling pretty gooood because I have so much fuel/energy for lifting heavy weights atm because Iโm eating more carbs and what not. Not focusing on aesthetics whatsoever in the immediate coming months but rather my mental health, and getting stronger! โบ๏ธ Poppy definitely keeps me on my feet and has me walking / running much more than I was before and I loveee that haha I feel like such a kid with her. Love the feeling! ๐ถ๐ฅฐ SO much more to say / catch up on but hope you all have the best start to this beautiful week. Please drop me a message and say hello because Iโve missed you all so much!!! Donโt be shy ๐ฅฐ!
Iโm about to start my NASM journey and Iโm so excited to extend my knowledge base surrounding fitness to all of you on here and beyond!
OH BTW, I GOT A PUPPY (go see my stories for major spam)!!! ๐ถ JUST WAIT UNTIL YOU SEE HER AKDFHWKXKJDJ! ๐งธ
Also, thank you to everyone whoโs messaged me while Iโve been taking a break! It made me smile knowing that Iโm missed ๐คฃ๐! (Amalfi Coast holiday photos are finally being shown ๐... Two months later hehe)
#amalficoast #positano #positanoitaly #sorrento #boatinglife
Guyzzzz... I AM AT THE AIRPORT! The day has finally arrived!
The bf and I are heading to my home town of Altrincham in Cheshire, England to spend the weekend with my familyyy who are so excited to see us... Then we fly to Naples Italy on Monday ๐ฎ๐นโฃ๏ธWe are staying in a beautiful hotel that is built into a cliff into Sorrento (donโt ask - itโs become our thing hehe), and we will spend a few days in Ravello, Positano, Capri island, Pompeii and where ever else tickles our fancy ๐งโโ๏ธ๐งโโ๏ธ! K, guys, I know Iโve been inactive haha. Iโve just really needed the break to focus on real lifeee for a bit!
I am SO excited to spend some quality time with my family and boyfriend this weekend and then with Len in Italy. Heโs the most hard working man and deserves to be pampered and looked after for a couple of weeks and thatโs exactly what we intend to do! Thereforeee I wonโt be v active for another couple of weeks! I am however going to be thinking about how I want to move forward with this account during this time and Iโll be back with all of you gorge humans soon!!! ๐
I hope you are all having an incredible summer. Truly. Love love love all you. ๐๐ฅฐ๐๐
I always throw in a lil banded circuit at the end of my light-weight booty days.
These may *look* easy but believe me, with the use of an extra heavy band, and carrying out each move for 1 whole minute, you are gonna freaking feel it! Try each exercise consecutively. 1 minute each! PUSH through it! COMPLETE it! Rest for 1 minute after the round and then repeat for a total of 3 rounds... DONE! Then go and shower all the sweat off you, give yourself a pat on the back, admire that bubbly bottom and smileeee ๐ฅฐ๐ - YOU KILLED IT!
#hamstring #hamstrings #gluteday #lowerbody #stronglegs
Well actually this is totally #fakenews BUT I will be there tomorrow hehe ๐. I really am happiest by the water and in the sun... I mean, I feel most people are but Iโm like a whole other level of happy Georgie ๐คฃ. I should just move to Bermuda... Tbh, I feel like maybe Iโll retire there ๐๐
I absolutely smashed my boxing HIIT this morning aaaand also did some booty cause I had so much energy from all the Pad Thai I ate last night lol #noregrets and now me and my other half are gonna go for a huge bike ride ๐ฒ๐! What are your plans for the rest of Saturday?! ๐ค
#bikiniseason #bikiniweather #pooldaysโ๏ธ โ๏ธ
๐ ๐ฏโโ๏ธ๐: Summer hit Toronto so Iโve been living life to the fullest... You may or may not have noticed Iโve been a lot less active the past couple of weeks... Thereโs no particular reason for it other than Iโve been focusing on enjoying life outside of social media ๐ค. I often notice a lot of girls apologizing for not being as active e.g. โsorry no post todayโ... That always confuses me, why are you apologizing ๐ค? We all get busy. We all need breaks from the Internet, especially social media! You donโt need to justify to your following why you havenโt posted for a day or two! If they love your content and who you are, they wonโt dislike you or judge you haha!
This is a reminder for you all that it is TOTALLY OK to take a break! This is the first time Iโve been โless activeโ since I started my account back in March and it felt good! I needed to just chillllll. With that being said, I miss you all. I miss filming my workouts (surprisingly ๐ ), and I miss seeing all of your wonderful posts and stories! ๐๐
I am going on vacation in 6 days (first to Cheshire, England - to my familyyyy) and then onto Europe... So I mean, that will mean little to lifting heavy for me but I kinda need the time off the gym anyway. BUT I will be trying to fit in some really fun plyo / light weight full body circuits - hopefully outside in the sunshine! ๐
Anyway, happy Friday! Have the best weekend, and donโt over think this social media stuff! If you need a break, listen to yourself and take one ๐ฅฐ!
#torontosummer #summerintoronto #cabanapoolbar #poolparties #summerbirthday ๐
OH EM GEEEE: hi guys, remember me? I havenโt posted in a week like whaaat - that is the longest time Iโve taken off from this account since making it! ๐ ๐ Just needed a lil break hehe.
Add this quick but brutal mini abs sesh to the end of your next workout OR, grab some sliders and do it at home ๐๐! 3-4 rounds. 1 WHOLE minute per exercise. No rest between exercises. 1 min rest between rounds! GO GO! ๐๐๐
I did these last night and man am I sore ๐ฅต๐ฌ๐คฉ! Iโm off to the gym right now, early morning session for me! LETโS DO THIS! I HOPE YOU ALL SMASH YOUR WORKOUTS TODAY! (Also,
OH YEAH, I apologize for my random arse story last night... I was creating fun highlight covers BUT apparently you donโt even need to add them to your story, - numerous people messaged me showing me how to do instagram properly lol so thank u ๐๐ ) Xxxxxx
#coreworkouts #coreexercises #strongcore #abexercises #exercisevideo
Itโs finally summer in Toronto and itโs HAWTTT!
You could say that I am making the most of it ๐งโโ๏ธ๐! We FINALLY BOOKED our vacation! We are flying to England to see my family on July 11th and then travelling around the South of France for a lil while - Nice, St Tropez, Cannes and Monaco! ๐ซ๐ท We canโt wait! French food is one of my favourite cuisines, I grew up holidaying in France with my family so Iโm truly so excited to scoff all the croissants and BRIOCHE omg ๐ฅ๐คค!
I know I keep going on about it but the deadly monthly bleed begins tomorrow, at 10:30pm (lol yes Iโm that regular ๐๐ผโโ๏ธ) sooo Iโve only done one heavy day at the gym this week because my energy levels are so low! Instead; Iโve been trying out some new classes and Oh my Gosh - I did a โbest buttโ class this morning and it honestly destroyed my booty and abs!!! ๐ฑ๐
Hope you are all having a wonderful Thursday!
Allll the love, G. ๐บ๐ธ
#pooldays #summer2019๐ด #ilovesunshine โ๏ธ #torontosummer #rooftoppool ๐
Workout was:
๐ Sumo Barbel Deadlifts pyramid set || 12-10-8 (not filmed).
๐ Dumbbell Split Squats pyramid set || 16-12-10
๐ Frog pumps on box || 15 x 3
๐ Banded B stance barbell hip thrusts || 12 each leg, ss/w regular hip thrusts || 12 - this one is A GOD DAMN ARSE DESTROYER!
๐ Smith machine Donkey Kicks || 12 x 3
๐ Weighted Hyper Extensions || 15 x 3
Try this out and get peachyyy ๐บ๐๐ฆ
#hamstring #hamstrings #gluteday #lowerbody #stronglegs
Georgina's engagement
Georgina's engagement rate on Instagram is 8.94%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 11 followers. Comments stay close to likes on Georgina's posts, at 821 likes and 169 comments on average, about 4.9 likes per comment.
Engagement rate
8.94%
- Avg likes
- 821
- Avg comments
- 169
- Interactions : followers
- 1 : 11
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Frequently asked questions
These answers about Georgina are generated from the Instagram profile data Flinque holds for the account.
Who is Georgina?
Georgina (@gigi_lifeinprogress) is a Fitness & Health creator on Instagram, also filed under Food & beverage and Food & Drink. Georgina is set up as an Instagram business account. The Instagram bio for Georgina runs to 21 words across 4 lines.
How many followers does Georgina have?
Georgina has 11,435 followers on Instagram (11.4K). Set against 433 accounts followed, the audience works out to about 26 followers per account Georgina follows. 168 published posts give Georgina a moderate archive on Instagram.
What is Georgina's engagement rate?
Georgina's engagement rate on Instagram is 8.94%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 11 followers. Comments stay close to likes on Georgina's posts, at 821 likes and 169 comments on average, about 4.9 likes per comment.
What does Georgina post about on Instagram?
Flinque files Georgina under 4 categories, led by Fitness & Health and followed by Food & beverage, Food & Drink and Cuisine. Of the 10 most recent posts shown for Georgina, 5 are single images and 5 are carousels. The 10 recent Instagram captions Flinque holds for Georgina repeatedly use the words iโve, been, summer, back and account. Georgina's captions carry hashtags such as #hamstring, #hamstrings and #gluteday. Georgina writes those captions mainly in English. Georgina keeps 26 story highlights, which open with a free Flinque account.
How do I contact Georgina for a collaboration?
Georgina's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Georgina and use Flinque's outreach tools wherever a contact route is on file.
Links
Georgina's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Georgina.