- Following 1.8K
- Followers 14.5K
- Engagement 0.48%
- Avg likes 48
- Avg comments 20
About Ghazaleh Zandieh
Ghazaleh Zandieh (@ghzpilates) is a Fitness Trainer creator on Instagram, also filed under Parenting. The account has 14,462 followers and 1,712 published posts. Recent posts average 48 likes and 20 comments, an engagement rate of 0.48%.
With 14.5K followers, Ghazaleh Zandieh is a micro creator by the common 10,000 to 100,000 definition. Ghazaleh Zandieh follows 1,762 accounts, so the audience is roughly 8.2 times the size of the list followed. Ghazaleh Zandieh carries Instagram's verified badge and uses an Instagram professional account. Flinque files Ghazaleh Zandieh under Fitness Trainer, with Parenting as a secondary category.
The Instagram bio for Ghazaleh Zandieh runs to 16 words across 5 lines. The bio mentions @movibes.ae. The latest activity Flinque has on record for Ghazaleh Zandieh dates from June 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,712 Posts
Of the 10 most recent posts shown for Ghazaleh Zandieh, 9 are videos and 1 is a single image. That mix leans toward videos. Ghazaleh Zandieh has built a substantial archive of 1,712 posts. Against the audience, that is roughly 8.4 followers for each post published. Ghazaleh Zandieh also keeps 14 story highlights on the profile. 9 of those 10 carry captions, averaging 74 words each. The captions are written mainly in English. Words that recur across them include pilates, movement, control, awareness and through. The captions tag #ghzpilates, #pilateslovers, #movefeellive, #pilatesflow and #movevibes.
⭐ Less stress and tension
⭐Better breathing awareness
⭐ Improved body connection
⭐ Deeper, more restful sleep
Sometimes the first changes aren't visible from the outside, but they're the ones that matter most. 🤍
What was the first positive change you noticed from Pilates or exercise? Share below ⬇️🤍
💙Wearing from
🛍️Shop my look through the link 🔗 in bio
#ghzpilates
#pilateslovers #PilatesFlow
An exercise that demands strength, stability, and control.
The obliques work to support and lift the trunk while the upper body maintains organization against the resistance of the bar, creating a powerful challenge for the entire side body.
✨My Outfit from Fanka
Discount code: GHZ10
🔗link in my Bio🤎
#CadillacPilates #PilatesTeacher #Contrology #PilatesPractice #GHZPilates
Finding activewear that feels comfortable and moves well is important to me.
These leggings have become one of my favorites. ✨
💙Use code GHZ10 for a special discount.
🔗 Link in bio
#ghzpilates #FankaStyle #pilateslovers
From Mat to Reformer, from preparation to assessment, every step is part of the journey.
Supporting future instructors through the beginning of their Pilates teaching path 🤍
#ghzpilates
#pilatesteachertraining
#ghzzanevents
Strength, coordination, and awareness working together through every transition.
A constant conversation between stability and motion.
Wearing my set from Fanka ✨
Discount Code: GHZ10
Order via the link 🔗 in my bio
#ghzpilates #pilateslovers #PilatesChair
🔸Exploring an advanced Reformer progression focused on spinal articulation, inversion control, coordination, and stability.
🔸From mobility to lift to controlled leg transitions, every phase challenges precision, awareness, and deep core integration.
🔸One of the most important aspects of Pilates teaching is guiding clients to understand movement beyond execution, building awareness, control, and progression through every exercise.
Wearing my favorite set ✨
You can order yours through the link in my bio 💜🩶
#ghzpilates
#pilateslovers
#PilatesFlow
More than a workout — Reformer Pilates is about control, precision, and movement that feels good in your body.
At Movibes, every session is designed to help you move with awareness, build strength, and reconnect with yourself through intentional movement.
This is your sign to begin 🤍
✨ Book your Reformer class
✨ Explore our packages
🔗 All links in bio
📲 WhatsApp | Call us directly
تحركي. انزلقي. واستمتعي بالقوة 🩵🌊
الريفورمر ليس مجرد تمرين… بل تجربة تعتمد على التحكم، الدقة، والحركة التي تمنح جسمكِ شعورًا أفضل.
في موڤايبز تم تصميم كل حصة لتساعدكِ على الحركة بوعي، بناء القوة، والتواصل مع نفسكِ من خلال حركة مدروسة ومقصودة.
هذه إشارتكِ للبداية 🤍
✨ احجزي حصتكِ للريفورمر
✨ اكتشفي باقاتنا
🔗 جميع الروابط في البايو
📲 واتساب | اتصال مباشر
#MoveVibes #MoveFeelLive #ReformerPilates #PilatesUAE #SharjahWellness
This is what consistency looks like.
This is what mindful movement does.
And this is exactly why our Lovely clients stay.
If you’ve been thinking about starting… this is your moment.
✨ Book your first session with us
📲 DM us or WhatsApp to get started
"بدون فلتر. بدون ترتيب. فقط نتائج حقيقية."✨🤍
هذا هو شكل الاستمرارية.
وهذا ما تفعله الحركة الواعية.
وهذا بالضبط سبب عودة عميلاتنا دائمًا.
إذا كنتِ تفكرين في البدء…فهذا هو وقتك ✨
✨ احجزي جلستك الأولى معنا
📲 تواصلي معنا عبر الرسائل أو الواتساب
#MoveVibes #MoveFeelLive #Movibes #PilatesUAE #sharjahwellness
The method isn’t defined by levels, but by depth of understanding.
This World Pilates Day, we celebrate the true essence of movement:
✨control, ✨precision, and ✨awareness.
Depth over difficulty. Always.
لا يوجد “مستوى متقدم” في البيلاتيس.
هذه الممارسة لا تُقاس بالمستويات، بل بعمق الفهم.
في يوم البيلاتيس العالمي، نحتفي بجوهر الحركة الحقيقي:
✨التحكم،✨ الدقة، ✨والوعي.
العمق أهم من الصعوبة… دائمًا.
#WorldPilatesDay #MoveFeelLive #MoveYourEnergy #pilates #Movibes.ae
Ghazaleh Zandieh's engagement
Ghazaleh Zandieh's engagement rate on Instagram is 0.48%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 208 followers. Comments stay close to likes on Ghazaleh Zandieh's posts, at 48 likes and 20 comments on average, about 2.4 likes per comment.
Engagement rate
0.48%
- Avg likes
- 48
- Avg comments
- 20
- Interactions : followers
- 1 : 208
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Research Ghazaleh Zandieh further
Flinque ranks Instagram creators in Fitness Trainer and Parenting, categories Ghazaleh Zandieh is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Ghazaleh Zandieh are generated from the Instagram profile data Flinque holds for the account.
Who is Ghazaleh Zandieh?
Ghazaleh Zandieh (@ghzpilates) is a Fitness Trainer creator on Instagram, also filed under Parenting. Ghazaleh Zandieh carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Ghazaleh Zandieh runs to 16 words across 5 lines.
How many followers does Ghazaleh Zandieh have?
Ghazaleh Zandieh has 14,462 followers on Instagram (14.5K). Ghazaleh Zandieh follows 1,762 accounts, so the audience is roughly 8.2 times the size of the list followed. Ghazaleh Zandieh has built a substantial archive of 1,712 posts.
What is Ghazaleh Zandieh's engagement rate?
Ghazaleh Zandieh's engagement rate on Instagram is 0.48%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 208 followers. Comments stay close to likes on Ghazaleh Zandieh's posts, at 48 likes and 20 comments on average, about 2.4 likes per comment.
What does Ghazaleh Zandieh post about on Instagram?
Flinque files Ghazaleh Zandieh under Fitness Trainer, with Parenting as a secondary category. Of the 10 most recent posts shown for Ghazaleh Zandieh, 9 are videos and 1 is a single image. The 9 recent Instagram captions Flinque holds for Ghazaleh Zandieh repeatedly use the words pilates, movement, control, awareness and through. Ghazaleh Zandieh's captions carry hashtags such as #ghzpilates, #pilateslovers and #movefeellive. Ghazaleh Zandieh writes those captions mainly in English. Ghazaleh Zandieh keeps 14 story highlights, which open with a free Flinque account.
How do I contact Ghazaleh Zandieh for a collaboration?
Ghazaleh Zandieh's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Ghazaleh Zandieh and use Flinque's outreach tools wherever a contact route is on file.
Links
Ghazaleh Zandieh's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Ghazaleh Zandieh.