- Following 5.1K
- Followers 11.8K
- Engagement 0.9%
- Avg likes 110
- Avg comments 12
About Ger Conroy Fitness
Ger Conroy Fitness (@gerconroyfitness) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health and Gym. The account has 11,818 followers and 3,833 published posts. Recent posts average 110 likes and 12 comments, an engagement rate of 0.9%.
With 11.8K followers, Ger Conroy Fitness is a micro creator by the common 10,000 to 100,000 definition. Ger Conroy Fitness follows 5,122 accounts, so the audience is roughly 2.3 times the size of the list followed. Ger Conroy Fitness uses an Instagram professional account. Flinque files Ger Conroy Fitness under 4 categories, led by Gym/Physical Fitness Center and followed by Fitness & Health, Gym and Bodybuilding.
The Instagram bio for Ger Conroy Fitness runs to 19 words across 5 lines. The bio mentions @gerconroyfitacademy and @stride.ireland. The latest activity Flinque has on record for Ger Conroy Fitness dates from June 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
3,833 Posts
Of the 10 most recent posts shown for Ger Conroy Fitness, 8 are videos, 1 is a single image and 1 is a carousel. That mix leans toward videos. With 3,833 posts published, Ger Conroy Fitness's archive runs well past the 2,000 mark. Against the audience, that is roughly 3.1 followers for each post published. Ger Conroy Fitness also keeps 7 story highlights on the profile. All 10 carry captions, averaging 74 words each. The captions are written mainly in English. Words that recur across them include members, personal, ratoath, mulhuddart and well. The captions tag #gerconroyfitness, #strideireland, #gym, #believeinyourself and #letsdothis.
Our Ratoath Member of the year goes to
Our Mulhuddart Member of the year goes to
Our Trainer of the year goes to
Congratulations girls, well deserved!!
Thank you to everyone who voted!
#GerConroyFitness
Our members at Ger Conroy Fitness Mulhuddart Village have got another delivery from STRIDE GYM EQUIPMENT!
Members in Ratoath Village and Castleknock will get nee equipment this year too and remember all members of Ger Conroy Fitness have access to all our locations with no extra charge
#GerConroyFitness
#StrideIreland
#Gym
What if I can show up, even on the days I don’t feel like it?
What if I can choose movement over excuses, strength over doubt?
The gym isn’t just about changing how you look. It’s about changing how you feel.
Regular exercise builds strength, improves endurance, boosts immunity, and supports long-term health. But the real magic often happens mentally. Training reduces stress, sharpens focus, improves sleep, and builds confidence that carries into every part of life.
Every workout is a promise you keep to yourself. Each rep is proof that you’re capable of more than you think. You don’t have to be perfect. You just have to be consistent.
So the next time your mind asks, “What if I can’t?”
Answer back with, “What if I can?”
Remember, all members at Ger Conroy Fitness get a free personal training session because we want to make sure you feel comfortable and are training correctly and safely for your specific goals.
To get a free personal training session, just comment below or mail me the word "Training"
YOU CAN DO THIS!!
#GerConroyFitness
#BelieveInYourself
Remember, life is all about balance.
So if you train consistently, eat healthy consistently, the odd treat is actually fine.
Get the balance right and make 2026 the year you succeed
#GerConroyFitness
#LetsDoThis
Sean, your passion for fitness is amazing, and you will be a great addition to the fitness industry
WELL DONE!!
#GerConroyFitnessAcademy
#PersonalTrainer
#Dublin
✨We now have our very own branded app✨
The Ger Conroy Fitness app makes it easier than ever to book classes, appointments, purchase or renew memberships!
Download in the Play and Apple Store now by searching Ger Conroy Fitness.
Also keep an eye on the app for a lot of huge giveaways!!
#GerConroyFitness
#NewApp
#2026
#Inspire
Mulhuddart Village & Ratoath Village
Thank you to all our members who replied to our request for feedback on our new class timetable
The new timetable will start this Monday 5th of January!!
#GerConroyFitness
Recently, I was invited back to my school and honoured with an Alumni award.
When I heard the news that I would be receiving this award i honestly couldn't believe it.
This was the first year the school gave out this award to past students, so to receive it this year means so much to me.
As I said in my acceptance speech, although Rath Dara Community College (it was called Riversdale when I attended), was full of helpful and encouraging teachers, I never really enjoyed going to school.
This was no reflection on the school or teachers. It was simply because I never had a passion for any subjects, except for P.E. Obviously 😂😂
But what it did teach me was, you should always do what you are passionate about and no matter who you are or where you come from, ALWAYS BELIEVE IN YOURSELF because if you believe in yourself, then ANYTHING IS POSSIBLE!
Thank you to all my family, friends, and everyone in Rath Dara Community College ❤️
Ger Conroy Fitness is coming to RTÉ!!
Thank you very much to everyone for the continued support. Your support really does mean so much to myself, my family and the team here at Ger Conroy Fitness
❤️❤️❤️❤️
#GerConroyFitness #RTE
#NewGym
We had great fun leading the warm up and what scenes for the colour run!!
It’s brilliant to have events like this back on in our community well done to everybody who turned up yesterday
Ger Conroy Fitness's engagement
Ger Conroy Fitness's engagement rate on Instagram is 0.9%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 111 followers. Comments stay close to likes on Ger Conroy Fitness's posts, at 110 likes and 12 comments on average, about 9.2 likes per comment.
Engagement rate
0.9%
- Avg likes
- 110
- Avg comments
- 12
- Interactions : followers
- 1 : 111
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Research Ger Conroy Fitness further
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Frequently asked questions
These answers about Ger Conroy Fitness are generated from the Instagram profile data Flinque holds for the account.
Who is Ger Conroy Fitness?
Ger Conroy Fitness (@gerconroyfitness) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health and Gym. Ger Conroy Fitness uses an Instagram professional account. The Instagram bio for Ger Conroy Fitness runs to 19 words across 5 lines.
How many followers does Ger Conroy Fitness have?
Ger Conroy Fitness has 11,818 followers on Instagram (11.8K). Ger Conroy Fitness follows 5,122 accounts, so the audience is roughly 2.3 times the size of the list followed. With 3,833 posts published, Ger Conroy Fitness's archive runs well past the 2,000 mark.
What is Ger Conroy Fitness's engagement rate?
Ger Conroy Fitness's engagement rate on Instagram is 0.9%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 111 followers. Comments stay close to likes on Ger Conroy Fitness's posts, at 110 likes and 12 comments on average, about 9.2 likes per comment.
What does Ger Conroy Fitness post about on Instagram?
Flinque files Ger Conroy Fitness under 4 categories, led by Gym/Physical Fitness Center and followed by Fitness & Health, Gym and Bodybuilding. Of the 10 most recent posts shown for Ger Conroy Fitness, 8 are videos, 1 is a single image and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Ger Conroy Fitness repeatedly use the words members, personal, ratoath, mulhuddart and well. Ger Conroy Fitness's captions carry hashtags such as #gerconroyfitness, #strideireland and #gym. Ger Conroy Fitness writes those captions mainly in English. Ger Conroy Fitness keeps 7 story highlights, which open with a free Flinque account.
How do I contact Ger Conroy Fitness for a collaboration?
Ger Conroy Fitness's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Ger Conroy Fitness and use Flinque's outreach tools wherever a contact route is on file.
Links
Ger Conroy Fitness's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Ger Conroy Fitness.