New Flinque AI now scores creator authenticity in real time across 4 platforms. See how
Gavan Murphy /HealthyIrishman (@gavanmurphy), Instagram profile photo
Verified on Instagram

Gavan Murphy /HealthyIrishman

Brand
@gavanmurphy
🍀Made in Ireland 🍀 Cook, Dad, Food & Fitness.
  • Food & beverage
  • Food & Drink
  • Cuisine
  • Following 903
  • Followers 5.9K
  • Engagement 1.45%
  • Avg comments 11

About Gavan Murphy /HealthyIrishman

Gavan Murphy /HealthyIrishman (@gavanmurphy) is a Brand creator on Instagram, also filed under Food & beverage and Food & Drink. The account has 5,883 followers and 1,040 published posts. Recent posts average 77 likes and 11 comments, an engagement rate of 1.45%.

Gavan Murphy /HealthyIrishman belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Gavan Murphy /HealthyIrishman follows 903 accounts, so the audience is roughly 6.5 times the size of the list followed. Gavan Murphy /HealthyIrishman is set up as an Instagram business account. Flinque files Gavan Murphy /HealthyIrishman under 4 categories, led by Brand and followed by Food & beverage, Food & Drink and Cuisine.

The Instagram bio for Gavan Murphy /HealthyIrishman runs to 7 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Gavan Murphy /HealthyIrishman dates from January 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,040 Posts

Of the 10 most recent posts shown for Gavan Murphy /HealthyIrishman, 5 are videos and 5 are carousels. No single format accounts for most of them. Gavan Murphy /HealthyIrishman has built a substantial archive of 1,040 posts. Against the audience, that is roughly 5.7 followers for each post published. Gavan Murphy /HealthyIrishman also keeps 8 story highlights on the profile. All 10 carry captions, averaging 29 words each. The captions are written mainly in English. Words that recur across them include privatechef, chefgavanmurphy, lasvegas, cheflife and cooking. The captions tag #privatechef, #chefgavanmurphy, #lasvegas, #cheflife and #throwbackthursdayy.

BTS action cooking up some Irish grub with

#throwbackthursdayy
Easter 2025…

Always growing and getting better.
Congrats to and for another memory created.

Shoutout to for the pancake activation.

📸

#chefgavanmurphy #privatechef #cheflife #lasvegas #easter
We love special events.

#chefgavanmurphy #privatechef #cheflife #cooking #louisvuitton
Grill season…

#chefgavanmurphy #bbq #grilling #cheflife #privatechef
Gnocchi in a velvety saffron-tarragon butter sauce, finished with fragrant basil oil and aged Parmigiano-Reggiano

#privatechef #gavanmurphy #Italian #lasvegas #personalchef
Lovely evening catering with unforgettable flavors🍽️✨

1) Greek Salad with a Red Wine Vinaigrette & beautiful bouquet by 💐
2) Artisanal Charcuterie Display
3) Seasonal Crudités with Hummus and Spinach dip
4) Watermelon Feta Bite with a Fig Balsamic Glaze
5) Falafel with Creamy Hummus

#chefgavanmurphy #privatechef #eventcatering #lasvegas #culinaryarts
Such an honor to be included as one of Vegas’s best Private Chefs by 👨‍🍳 Swipe to read the article —>
Grateful for the recognition and excited to keep pushing the boundaries of flavor. Thank you to everyone who has supported me!

#privatechef #chefgavanmurphy #cheflife #lasvegas #vegasmagazine
Always appreciate being apart of another “lowkey” event by

1) Immaculate Atmosphere curated by
2) Roasted Vegetable Cous-Cous with Basil Pesto and Lemon Zest served in Mini Dutch Oven
3) Medallion of Lamb in a Cherry Port Reduction and Sweet & Spicy Cauliflower
4) A selection of Sweet Treats: Chocolate covered Strawberries, Raspberry filled Truffles, Chocolate Chip Cookies and Macarons🍪🍓🍫
5) Dinner setting showcasing a Trio of Caviar, Crème Fraiche, diced Shallots and Egg Bilinis and Chives

To book your catering needs, simply click the link in my bio🍽️

#chefgavanmurphy #lasvegas #privatechef #cateredevents #valentineday
It’s the small details that make the big differences✨

#privatechef #chefgavanmurphy #lasvegas #cheflife #attentiontodetail
A culinary journey that starts fresh and ends with flavor🍽️✨👨‍🍳

#chefgavanmurphy #privatechef #cheflife #lasvegas #privateevent

Gavan Murphy /HealthyIrishman's engagement

Gavan Murphy /HealthyIrishman's engagement rate on Instagram is 1.45%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 69 followers. Comments stay close to likes on Gavan Murphy /HealthyIrishman's posts, at 77 likes and 11 comments on average, about 7 likes per comment.

Engagement rate

1.45%

Avg likes
77
Avg comments
11
Interactions : followers
1 : 69

Lookalike Creators

A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.

Age & Gender

Unlocking shows how this audience splits across age bands and gender, charted from follower data.

Audience Location

Unlocking reveals the countries and cities where the most active followers of this account are concentrated.

Primary Language

Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.

Audience Interests

Unlocking lists the topics and categories this audience follows and engages with most often across the platform.

Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.

Brand Affinity

Unlocking names the brands this audience already follows, mentions or engages with across social platforms.

Content Strategy

Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.

Commercial Insights

Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.

Industry Fit

Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.

Research Gavan Murphy /HealthyIrishman further

Flinque ranks Instagram creators in Brand and Food & beverage, categories Gavan Murphy /HealthyIrishman is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Gavan Murphy /HealthyIrishman are generated from the Instagram profile data Flinque holds for the account.

Who is Gavan Murphy /HealthyIrishman?

Gavan Murphy /HealthyIrishman (@gavanmurphy) is a Brand creator on Instagram, also filed under Food & beverage and Food & Drink. Gavan Murphy /HealthyIrishman is set up as an Instagram business account. The Instagram bio for Gavan Murphy /HealthyIrishman runs to 7 words across 2 lines.

How many followers does Gavan Murphy /HealthyIrishman have?

Gavan Murphy /HealthyIrishman has 5,883 followers on Instagram (5.9K). Gavan Murphy /HealthyIrishman follows 903 accounts, so the audience is roughly 6.5 times the size of the list followed. Gavan Murphy /HealthyIrishman has built a substantial archive of 1,040 posts.

What is Gavan Murphy /HealthyIrishman's engagement rate?

Gavan Murphy /HealthyIrishman's engagement rate on Instagram is 1.45%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 69 followers. Comments stay close to likes on Gavan Murphy /HealthyIrishman's posts, at 77 likes and 11 comments on average, about 7 likes per comment.

What does Gavan Murphy /HealthyIrishman post about on Instagram?

Flinque files Gavan Murphy /HealthyIrishman under 4 categories, led by Brand and followed by Food & beverage, Food & Drink and Cuisine. Of the 10 most recent posts shown for Gavan Murphy /HealthyIrishman, 5 are videos and 5 are carousels. The 10 recent Instagram captions Flinque holds for Gavan Murphy /HealthyIrishman repeatedly use the words privatechef, chefgavanmurphy, lasvegas, cheflife and cooking. Gavan Murphy /HealthyIrishman's captions carry hashtags such as #privatechef, #chefgavanmurphy and #lasvegas. Gavan Murphy /HealthyIrishman writes those captions mainly in English. Gavan Murphy /HealthyIrishman keeps 8 story highlights, which open with a free Flinque account.

How do I contact Gavan Murphy /HealthyIrishman for a collaboration?

Gavan Murphy /HealthyIrishman's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Gavan Murphy /HealthyIrishman and use Flinque's outreach tools wherever a contact route is on file.

Gavan Murphy /HealthyIrishman's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Gavan Murphy /HealthyIrishman.

Unlock Gavan Murphy /HealthyIrishman's audience data