- Following 1.1K
- Followers 7.4K
- Engagement 9.45%
- Avg likes 802
- Avg comments 27
About @gauttiii
@gauttiii is a Fitness & Health creator on Instagram. The account has 7,365 followers and 701 published posts. Recent posts average 802 likes and 27 comments, an engagement rate of 9.45%.
@gauttiii belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. @gauttiii follows 1,081 accounts, so the audience is roughly 6.8 times the size of the list followed. @gauttiii uses an Instagram professional account. Flinque files @gauttiii under a single category, Fitness & Health.
The Instagram bio for @gauttiii runs to 17 words across 5 lines. The bio tags #21NCHES. The latest activity Flinque has on record for @gauttiii dates from July 2022.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
701 Posts
Of the 10 most recent posts shown for @gauttiii, 8 are carousels and 2 are videos. That mix leans toward carousels. @gauttiii has built a substantial archive of 701 posts. Against the audience, that is roughly 11 followers for each post published. @gauttiii also keeps 13 story highlights on the profile. All 10 carry captions, averaging 51 words each. The captions are written mainly in English. Words that recur across them include transformation, muscle, every, body and results. The captions tag #fyp, #21nches, #nfak, #2026 and #bodybuilding.
My life has meaning because of you. I promise to love you, protect you, and stand by you till my last breath. I love you more than words, always 🤍
Happy birthday my love ❤️
#victoria #britishcolumbia #fall #cherryblossom
We worked on his meal plan and a specialized workout regimen designed to fit his demanding schedule.
The results speak for themselves: he successfully lost 7kg while significantly increasing his muscle mass. His journey is a testament to the power of personalized coaching, demonstrating that with dedication and the right support, significant changes are achievable regardless of one’s professional commitments.
My online coaching program is dedicated to providing such tailored solutions, ensuring each client’s unique needs and goals are met with precision and expertise.
If you are ready to transform your body and lifestyle, join my program today. Together, we can achieve your fitness aspirations and unlock your full potential with professional, personalized coaching that delivers real results.”
#21NCHES #team #fitness #coaching #trainer
Her dedication and sweat turned those goals into reality.
Respect the hustle, Preeti. Keep killin’ it! 💪🏽🔥
#Goals #HardWorkPaysOff #Transformation
transformation of my man, my brother 💪🏼
This is a result of training 3-4 times a week and mostly trying to eat good in controlled portions.
We started last month and in 30 days, he gained good amount of muscle with least fat deposition.
Started eating on his maintainance and hitting his micro nutrient goal with slightly different workout approach.
No fancy supplements, no shakes and no meal replacement drinks!! Just whole good which is easily available in kitchen.
Out approach was very simple and basic as he’s working full time and didn’t get much time to cook.
Starting weight was 66 Kgs.
Now sitting on around 69 Kgs.
Smart and Convenient Nutrition,
Progressive Training at gym
Work on Mindset and whole lifestyle
Regular Check-ins and here we are.
And he's evidently stronger now, while maintaining leanness!
We gona start with a little surplus now
Around 100-150 kcal and let’s see how it comes 😄
P.S. Now, he's consistently having around 25-2600 calories daily while losing fat and building muscle simultaneously.
Enroll today and Experience the team #21NCHES
You’ll progress in every manner.
If you Have tried transforming multiple times but no success? Bored of dieting, Eating boiled and fancy stuff and getting no results?
Join TEAM 21NCHES, Shoot a DM
Or Whatsapp
ㅤ
#muscle #lifestyle #fitnessbody #fitnesstrainer
@gauttiii's engagement
@gauttiii's engagement rate on Instagram is 9.45%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 11 followers. An average post collects 802 likes and 27 comments, close to 30 likes for each comment.
Engagement rate
9.45%
- Avg likes
- 802
- Avg comments
- 27
- Interactions : followers
- 1 : 11
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research @gauttiii further
Flinque ranks Instagram creators in Fitness & Health, categories @gauttiii is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about @gauttiii are generated from the Instagram profile data Flinque holds for the account.
Who is @gauttiii?
@gauttiii is a Fitness & Health creator on Instagram. @gauttiii uses an Instagram professional account. The Instagram bio for @gauttiii runs to 17 words across 5 lines.
How many followers does @gauttiii have?
@gauttiii has 7,365 followers on Instagram (7.4K). @gauttiii follows 1,081 accounts, so the audience is roughly 6.8 times the size of the list followed. @gauttiii has built a substantial archive of 701 posts.
What is @gauttiii's engagement rate?
@gauttiii's engagement rate on Instagram is 9.45%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 11 followers. An average post collects 802 likes and 27 comments, close to 30 likes for each comment.
What does @gauttiii post about on Instagram?
Flinque files @gauttiii under a single category, Fitness & Health. Of the 10 most recent posts shown for @gauttiii, 8 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for @gauttiii repeatedly use the words transformation, muscle, every, body and results. @gauttiii's captions carry hashtags such as #fyp, #21nches and #nfak. @gauttiii writes those captions mainly in English. The bio tags #21NCHES. @gauttiii keeps 13 story highlights, which open with a free Flinque account.
How do I contact @gauttiii for a collaboration?
@gauttiii's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist @gauttiii and use Flinque's outreach tools wherever a contact route is on file.
Links
@gauttiii's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with @gauttiii.