- Following 733
- Followers 184.5K
- Engagement 0.52%
- Avg likes 975
- Avg comments 60
About Patrick Wilson
Patrick Wilson (@gainsbypat) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 184,540 followers and 2,949 published posts. Recent posts average 975 likes and 60 comments, an engagement rate of 0.52%.
An audience of 184.5K puts Patrick Wilson in the mid-tier, between 100,000 and 1 million followers. Set against 733 accounts followed, the audience works out to about 252 followers per account Patrick Wilson follows. Patrick Wilson carries Instagram's verified badge and uses an Instagram professional account. Flinque files Patrick Wilson under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Patrick Wilson runs to 25 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Patrick Wilson dates from January 2026.
2,949 Posts
Of the 10 most recent posts shown for Patrick Wilson, 8 are videos and 2 are carousels. That mix leans toward videos. With 2,949 posts published, Patrick Wilson's archive runs well past the 2,000 mark. Against the audience, that is roughly 63 followers for each post published. All 10 carry captions, averaging 55 words each. The captions are written mainly in English. Words that recur across them include these, anddd, happy, loss and you’re. The captions tag #magicjohnsonyear, #caloriesdontcountonyourbirthda and #capricornseason.
Comment & let me know any questions 🙏🏼
MUCH LOVE!! Happy Thursday!
- Pat 🙏🏼💪🏼❤️
Yes yes, you might have to cut back on some foods/drinks to make progress. BUT you don’t have to be insanely strict at all times orrr cut them out completely 🙏🏼
MUCH LOVE! Anddd cheeers to the Bengals being in the playoffs this time next year!
- Pat 🧡💪🏼🙏🏼 🥂
I know it’s only Tuesday & it’s still earlyyyy into the year buttt if you’re craving a fun food (like pizza!!), this is how you work it in & stay on track 🙏🏼
MUCH LOVE & HAPPY TUESDAY!
- Pat 🙏🏼💪🏼❤️
Try doing these 🤝 Anddd…
If you want help, accountability, anddd support to start losing fat & building muscle (in a realistic way)…
Apply for coaching with me (link is in my bio to apply) 💪🏼
MUCH LOVE & talk sooon!
- Pat 💪🏼🙏🏼❤️
Anddd it’s go Buckeyes even though they disappointed me & lost me money against Indiana 😅😂
MUCH LOVE!
- Pat 💪🏼🙏🏼❤️
ALSO! I’m from Ohio but live in South Florida sooo I can jump on the Hurricanes bandwagon 😂
MUCH LOVE & HAPPY MONDAY!
- Pat 💪🏼🙏🏼❤️
These are the main things (funny but true, mindset, & tactical) that will help you make a lottttt of progress 🤝
Sign up for my NEW, Free, 15 Day Fat Loss Course if you want to learn what to do & focus on to lose fat (link in my bio) 🙏🏼
Orrr Apply for 1-on-1 Coaching with me if you want Support, Accountability, anddd a REALISTIC plan (workouts & nutrition) for you to make progress 🔥
Link in my bio to apply as well 🤝
MUCH LOVE & talk sooon! CHEERS to a New Year!!!!
- Pat 💪🏼🙏🏼❤️
Overall, MANY great times in 2025, that’s what it’s all about 🤷♂️ 🤌🏼🥂
BUT…CHEERS to year 32, it will be the best year of my 30’s 💪🏼❤️🤌🏼
#MagicJohnsonYear 😂😂😂 #CaloriesDontCountOnYourBirthday #CapricornSeason lmao
MERRY CHRISTMAS!!! Cheers to family, friends, fun foods, gains, & calories not counting until January 4th 😂
MUCH LOVE!!!
- Pat 💪🏼🙏🏼❤️🎄
Patrick Wilson's engagement
Patrick Wilson's engagement rate on Instagram is 0.52%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 192 followers. An average post collects 975 likes and 60 comments, close to 16 likes for each comment.
Engagement rate
0.52%
- Avg likes
- 975
- Avg comments
- 60
- Interactions : followers
- 1 : 192
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Patrick Wilson further
Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories Patrick Wilson is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Patrick Wilson are generated from the Instagram profile data Flinque holds for the account.
Who is Patrick Wilson?
Patrick Wilson (@gainsbypat) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Patrick Wilson carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Patrick Wilson runs to 25 words across 3 lines.
How many followers does Patrick Wilson have?
Patrick Wilson has 184,540 followers on Instagram (184.5K). Set against 733 accounts followed, the audience works out to about 252 followers per account Patrick Wilson follows. With 2,949 posts published, Patrick Wilson's archive runs well past the 2,000 mark.
What is Patrick Wilson's engagement rate?
Patrick Wilson's engagement rate on Instagram is 0.52%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 192 followers. An average post collects 975 likes and 60 comments, close to 16 likes for each comment.
What does Patrick Wilson post about on Instagram?
Flinque files Patrick Wilson under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Patrick Wilson, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Patrick Wilson repeatedly use the words these, anddd, happy, loss and you’re. Patrick Wilson's captions carry hashtags such as #magicjohnsonyear, #caloriesdontcountonyourbirthda and #capricornseason. Patrick Wilson writes those captions mainly in English.
How do I contact Patrick Wilson for a collaboration?
Patrick Wilson's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Patrick Wilson and use Flinque's outreach tools wherever a contact route is on file.
Links
Patrick Wilson's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Patrick Wilson.