- Following 4.3K
- Followers 5.4K
- Engagement 6.52%
- Avg likes 340
- Avg comments 56
About Gabrielle J. Suver
Gabrielle J. Suver (@gabrielle_suver) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 5,397 followers and 677 published posts. Recent posts average 340 likes and 56 comments, an engagement rate of 6.52%.
Gabrielle J. Suver belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Gabrielle J. Suver follows 4,345 accounts, close to one account followed for each of the 5,397 followers. Gabrielle J. Suver uses an Instagram professional account. Flinque files Gabrielle J. Suver under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Gabrielle J. Suver runs to 18 words across 6 lines. The bio mentions @hammernutrition, @dashsportsgo, @venetosportswear and @ciao.sportswear. The latest activity Flinque has on record for Gabrielle J. Suver dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
677 Posts
Of the 10 most recent posts shown for Gabrielle J. Suver, 6 are carousels, 2 are videos and 2 are single images. That mix leans toward carousels. Gabrielle J. Suver has built a substantial archive of 677 posts. Against the audience, that is roughly 8 followers for each post published. Gabrielle J. Suver also keeps 3 story highlights on the profile. All 10 carry captions, averaging 181 words each. The captions are written mainly in English. Words that recur across them include bike, been, regional, rehab and still. The captions tag #triathlete, #injury, #running, #dogattack and #overcomingobstacles.
Swipe to see what he said.
Then drop YOUR go-to line in the comments. Best one gets pinned.
Every cyclist has one. What’s yours?
Settings → Emergency SOS → Crash Detection → On.
10 seconds. Do it before your next ride.
We are with you on every ride.
Bad news: the side impact force from the dog mid-run paired with my attempt to pull away caused an inward twisting trauma to the knee that resulted in a Nondisplaced transverse fracture and mild MCL sprain. This explains why I needed a cane to get around the last couple weeks & should’ve been on crutches 😵💫 At least the pain is better
On the positive side;
- It doesn’t bother me swimming or cycling on my bike so I’ve been able to keep those up & resume workouts.
- The bone is already healing & rebuilding at a fast rate according to the scan & help from Softwave therapy & laser hivamat from Regional Rehab. Also thank you for the healing supplements!
- Doctors say the location & type of fracture is in my favor so some weight bearing (walking) is allowable now as long as there is no pain. And he gave me a brace to further protect the knee & prevent twisting as it heals.
- I can try elliptical & 40lbs off the next 2 weeks & then possibly back to running after that as long as everything keeps progressing at its current rate.
- This time is allowing me to strengthen my weaker 🦿 left leg more so by the time my right knee is better, both legs should be more even/symmetrical! I’ve also been able to really focus on getting stronger on the bike & swim, and get a lot of work done on my book.
This is not what I wanted & it’s been disappointing/frustrating… but it could’ve been much worse so I’m thankful it’s not. I’m still trusting & believing that God can work this out for good, and trying to look at it as a productive pause vs a setback.
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PT Regional Rehab
#running #triathlete #injury #dogattack #overcomingobstacles
He’s not wrong. That is the culture. That is what we’re fighting.
A 5-year-old was killed on the Fourth of July riding his bike in his neighborhood. “Don’t ride on the street.”
He was five. Where was he supposed to ride?
Be outraged. Share this post with everyone. We fight this culture in court, with our support of cycling events and athletes, with our law changes. How do you fight this culture?
Six of them were children.
A 5-year-old in Toledo, killed on the Fourth of July while riding his bike in his neighborhood. A 12-year-old girl in Ellicott City. A 15-year-old in Michigan hit by a semi. A 15-year-old in Boise. A 20-year-old woman crushed by a tractor-trailer in Manhattan. A 25-year-old woman hit by a truck in Brooklyn at midnight.
Florida has killed 12 cyclists in 22 days. That’s where I’m from. That’s where I learned to ride a bike. Rosa Lee Watson was killed on Scenic Highway in Lake Wales — my hometown.
New York killed a 20-year-old and a 25-year-old in the same week. My daughter lives and rides there.
Oregon lost Connor Navarro — 19 years old, riding home from work in Hillsboro. That’s my home now.
We count because no one else does. We name them because the news cycle moves on in 24 hours. We don’t stop because the killing doesn’t stop.
70 riders. 22 days. 6 children.
Someone should be counting.
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I was so looking forward to running it, but after getting attacked & bitten on my right hip by a dog while running Saturday, I tweaked my (good) right knee during the encounter and am currently walking in pain with a cane waiting to get an MRI this weekend. So now I have 2 bad legs but at least they’ll be more even/symmetrical now…😅lol
Thankfully, the owner is being very nice & cooperative, and offered to help and is standing by if needed. is also helping me with Softwave therapy to accelerate healing, along with k laser therapy from Regional Rehab.
Although I’m disappointed, I still believe that God can use all things to work together for good, even this pause... My summer felt so busy and was slipping by fast, but now I’ve been able to use this time as an opportunity to really focus more on writing my book. Up to 90 pages now;)
&
PT Regional Rehab
Spinal & neck fractures:
T4- T5 compression fractures
T10 & L2 burst fractures
T8 & T9 spinous process fractures
C7 transverse fracture
T9-T11 fixation fusion
T10& L2 kyphoplasty
Double impact concussion
9 Fractured ribs
Sternum fracture
L scapula fracture
Level 3 liver laceration
L metal elbow reopened
L Patella knee cap fracture
L Tibia/Fibula complete break & 2 rod infusions
I spent 29 days in the hospital and was finally released December 14th. The doctors said that by looking at the x rays, they would have assumed I was paralyzed & it was a miracle I wasn’t. It is only by God’s grace that I’m still alive. He saved me and is healing me. Thank you so much everyone who has been praying, because I know that God answers prayers.
The recovery journey continues but I’m feeling hopeful that I’ll get to return to a pro start line at an To be continued…
is still searching for the driver and trying to help bring about positive change.
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Tri coaching⏱️ Coach Rebecca Marsh
Fuel by⚡️
ASICS Metaspeed Race 👟& Brooks trainers from
Race suit & apparel &
Bike
Mental coaching
🚴🏽♀️ shoes
Helmet
👟
🏃🏽♀️
Wetsuit & 🏊🏼♀️ gear
PT Regional Rehab
💆♀️
🚴🏽♀️ gear
Rear hydration
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#ironman #cycling #comeback #triathlete #injury
⭐️ New Ironman PB 9:18:20
💫 2nd fastest F Pro 🏃🏽♀️ of the day 3:05:40
✅ Placed within 8% of winner’s time to keep USAT Pro Card
✅ Ironman #15
I’m still in shock and so thankful to God for a successful day, especially after how incredibly challenging this year has been with the elbow infection, injuries, surgeries, and health issues. Thank you Ironman Chattanooga for an amazing experience & the volunteers were fantastic! It was an honor to race with such talented strong ladies, and It means so much to get my first pro top 5 here where it all started 4 years ago.
I couldn’t have done it alone, and I’m so thankful to my support team of coaches (Rebecca swim coaches Scott at Lake Gators & Sara at ), sponsors, family, and friends for making this possible. Also, a big thank you to for being an outstanding Sherpa and making this trip so much fun, and Kelly & Jeremy for being an amazing host family!
More detailed race report coming in the next few days.
Tri coaching⏱️ Coach Rebecca Marsh
Fuel⚡️
ASICS Metaspeed Race 👟& Brooks trainers from
Race suit & apparel &
Bike
Mental coaching
🚴🏽♀️ shoes
Helmet
👟
🏃🏽♀️
Wetsuit & 🏊🏼♀️ skin
PT Regional Rehab
💆♀️
Compression
🚴🏽♀️ gear
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#wgwheelworks
#hammernutrition
#3athlonlife #triathlete
1st time top 10!!💰
1st 🇺🇸Fem
9:32 IM PR on a true course (not short & w/ a 🏊🏼♀️ that didn’t assist much this year lol)
So thankful to God for finally making top 10 with a super competitive & talented women’s field that had 5 Kona WC spots fresh on the line! Ended up with the 3rd fastest female run of the day (ran from 21st place off the bike to 9th). I’m still in shock… So thankful to finally see my hard work this year pay off & feel more like I belong & can be competitive!
The swim was a bit tough, they told us at the pro meeting that the current wouldn’t be in our favor this year. They were right… 🤦🏻♀️lol It wasn’t the fast swim I was expecting, but thankful to still brake 1 hour! My foot cramped up bad half way into the swim (which was pretty scary) so I had to make a lot of adjustments with my effort & hydration the rest of the race and play catch up.
I started the bike at my target watts but my HR & effort level was unusually high (probably because I was already dehydrated) so I switched to HR & feel instead for the bike and run. I really listened to my body the rest of the race (tried not to get the HR too high because I knew what the heat can do, coming from FL 🔥😅) & got in extra fluids & electrolytes. It felt like there was mostly headwind everywhere on the bike, & the bike was a lot slower than I wanted but at least I finally got better hydrated to set up for a stronger run! And the run went much better, thankfully:) More details coming up later!
Thank you so much to my awesome dad for being the best Sherpa through all of the stressful craziness this week 😵💫. Thank you to my amazing team of coaches & Coach who’s been getting me faster for 9 years, thank you family and friends for your encouragement & believing in me, and thank you so much sponsors for your support!!
Excited to end this long tri season strong on a high note, start planning my season for next year, and now enjoy some off season fun!!
Regional Rehab
16 Therapy
Gabrielle J. Suver's engagement
Gabrielle J. Suver's engagement rate on Instagram is 6.52%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 15 followers. Comments stay close to likes on Gabrielle J. Suver's posts, at 340 likes and 56 comments on average, about 6.1 likes per comment.
Engagement rate
6.52%
- Avg likes
- 340
- Avg comments
- 56
- Interactions : followers
- 1 : 15
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Frequently asked questions
These answers about Gabrielle J. Suver are generated from the Instagram profile data Flinque holds for the account.
Who is Gabrielle J. Suver?
Gabrielle J. Suver (@gabrielle_suver) is an Athlete creator on Instagram, also filed under Fitness & Health. Gabrielle J. Suver uses an Instagram professional account. The Instagram bio for Gabrielle J. Suver runs to 18 words across 6 lines.
How many followers does Gabrielle J. Suver have?
Gabrielle J. Suver has 5,397 followers on Instagram (5.4K). Gabrielle J. Suver follows 4,345 accounts, close to one account followed for each of the 5,397 followers. Gabrielle J. Suver has built a substantial archive of 677 posts.
What is Gabrielle J. Suver's engagement rate?
Gabrielle J. Suver's engagement rate on Instagram is 6.52%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 15 followers. Comments stay close to likes on Gabrielle J. Suver's posts, at 340 likes and 56 comments on average, about 6.1 likes per comment.
What does Gabrielle J. Suver post about on Instagram?
Flinque files Gabrielle J. Suver under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Gabrielle J. Suver, 6 are carousels, 2 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Gabrielle J. Suver repeatedly use the words bike, been, regional, rehab and still. Gabrielle J. Suver's captions carry hashtags such as #triathlete, #injury and #running. Gabrielle J. Suver writes those captions mainly in English. Gabrielle J. Suver keeps 3 story highlights, which open with a free Flinque account.
How do I contact Gabrielle J. Suver for a collaboration?
Gabrielle J. Suver's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Gabrielle J. Suver and use Flinque's outreach tools wherever a contact route is on file.
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