- Following 18
- Followers 5.7K
- Engagement 0.04%
- Avg likes 1
- Avg comments 0
About Ofer Rutheizer
Ofer Rutheizer (@functional_contractions) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 5,741 followers and 7,741 published posts. Recent posts average 1 like and 0 comments, an engagement rate of 0.04%.
Ofer Rutheizer belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 18 accounts followed, the audience works out to about 319 followers per account Ofer Rutheizer follows. Ofer Rutheizer uses an Instagram professional account. Flinque files Ofer Rutheizer under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Ofer Rutheizer runs to 13 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Ofer Rutheizer dates from January 2026.
Story Highlights
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7,741 Posts
Of the 10 most recent posts shown for Ofer Rutheizer, 8 are videos and 2 are single images. That mix leans toward videos. With 7,741 posts published, Ofer Rutheizer's archive runs well past the 2,000 mark. Against the audience, that is roughly 0.7 followers for each post published. Ofer Rutheizer also keeps 175 story highlights on the profile. All 10 carry captions, averaging 14 words each. Words that recur across them include greenwichlondon, strengthcoaching, catoftheweek, shoulder and exerciseideas. The captions tag #greenwichlondon, #strengthcoaching, #catoftheweek, #exerciseideas and #runstronger.
👉Internal shoulder rotation with lats stability #strengthcoaching #exerciseideas #shoulderhealth #rotatorcuffexercise #resistancebandstrengthtraining
Fat gripz are free to slip on metal rods, squeezing HARD is imperative 🔥#strengthcoaching #workoutideasً #gripstrength #forearmstrength #greenwichlondon🇬🇧
👉Anchor of attachment over bellybutton.
👉Rung height of feet
#strengthquest #pullupvariations #outdoortrainer #fitnessoutside #nogymneeded
Ofer Rutheizer's engagement
Ofer Rutheizer's engagement rate on Instagram is 0.04%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 2,500 followers. Recent posts average 1 like and 0 comments, so every recorded reaction is a like.
Engagement rate
0.04%
- Avg likes
- 1
- Avg comments
- 0
- Interactions : followers
- 1 : 2,500
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Authenticity
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Audience Quality Score
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Content Strategy
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Research Ofer Rutheizer further
Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories Ofer Rutheizer is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Ofer Rutheizer are generated from the Instagram profile data Flinque holds for the account.
Who is Ofer Rutheizer?
Ofer Rutheizer (@functional_contractions) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Ofer Rutheizer uses an Instagram professional account. The Instagram bio for Ofer Rutheizer runs to 13 words across 2 lines.
How many followers does Ofer Rutheizer have?
Ofer Rutheizer has 5,741 followers on Instagram (5.7K). Set against 18 accounts followed, the audience works out to about 319 followers per account Ofer Rutheizer follows. With 7,741 posts published, Ofer Rutheizer's archive runs well past the 2,000 mark.
What is Ofer Rutheizer's engagement rate?
Ofer Rutheizer's engagement rate on Instagram is 0.04%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 2,500 followers. Recent posts average 1 like and 0 comments, so every recorded reaction is a like.
What does Ofer Rutheizer post about on Instagram?
Flinque files Ofer Rutheizer under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Ofer Rutheizer, 8 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Ofer Rutheizer repeatedly use the words greenwichlondon, strengthcoaching, catoftheweek, shoulder and exerciseideas. Ofer Rutheizer's captions carry hashtags such as #greenwichlondon, #strengthcoaching and #catoftheweek. Ofer Rutheizer keeps 175 story highlights, which open with a free Flinque account.
How do I contact Ofer Rutheizer for a collaboration?
Ofer Rutheizer's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Ofer Rutheizer and use Flinque's outreach tools wherever a contact route is on file.
Links
Ofer Rutheizer's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Ofer Rutheizer.