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Kristina Carrillo-Bucaram (@fullyrawkristina), Instagram profile photo
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Kristina Carrillo-Bucaram

Health & wellness website
@fullyrawkristina
🍉 #FullyRaw #Vegan for 20+ Years 🌱 Living on a Fruit Orchard in Hawaii 🫐 Download My Recipe App! 👇🏽 🌸 @fullyrawretreats 🇪🇨🇱🇧 Ecuadorian Lebanese
  • Fitness & Health
  • Following 916
  • Followers 1.1M
  • Engagement 0.53%
  • Avg comments 414

About Kristina Carrillo-Bucaram

Kristina Carrillo-Bucaram (@fullyrawkristina) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. The account has 1,080,330 followers and 3,668 published posts. Recent posts average 6,284 likes and 414 comments, an engagement rate of 0.53%.

Kristina Carrillo-Bucaram is a macro creator, with 1.1M followers inside the 1 million to 10 million band. Kristina Carrillo-Bucaram follows just 916 accounts, which leaves well over 1,000 followers for every account followed. Kristina Carrillo-Bucaram carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Kristina Carrillo-Bucaram under Health & wellness website, with Fitness & Health as a secondary category.

The Instagram bio for Kristina Carrillo-Bucaram runs to 19 words across 5 lines. The bio tags #FullyRaw and #Vegan. The bio mentions @fullyrawretreats. The latest activity Flinque has on record for Kristina Carrillo-Bucaram dates from July 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

3,668 Posts

Of the 10 most recent posts shown for Kristina Carrillo-Bucaram, 8 are videos and 2 are carousels. That mix leans toward videos. With 3,668 posts published, Kristina Carrillo-Bucaram's archive runs well past the 2,000 mark. Against the audience, that is roughly 295 followers for each post published. Kristina Carrillo-Bucaram also keeps 15 story highlights on the profile. All 10 carry captions, averaging 227 words each. The captions are written mainly in English. Words that recur across them include fullyraw, vegan, hope, recipes and it’s. The captions tag #fullyraw, #vegan, #rawvegan, #juice and #recipe.

5 Wellness Shot Recipes You NEED to Try 🫚 Save these recipes or comment “SHOTS” below for the link to these exact ingredients within my recipe app. 💫

Get $60 off a Nama J2 juicer using the code:
FULLYRAW60
at
(linked in bio)

These shots are POWERFUL remedies with infinite benefits:
💚 GREEN: lemon, cucumber, parsley, cilantro, watercress, collards, kale, spinach, & celery
❤️ RED: Beet, apple, & lemon
💛 YELLOW: Turmeric, garlic, ginger, lemon, jalapeño, & pineapple
💜 PURPLE: Cabbage, apple, & lime
🧡 ORANGE: Carrot, orange, ginger, & jalapeño

These #juicing recipes are within the FREE version/trial of my app. If you haven’t already downloaded the app, you’ll need to download it. You’ll also get access to 500+ additional #rawvegan #recipes if you have a premium subscription. It’s a great resource to have everything in one place. I hope you love it.

I hope this inspires you to have fun making healthy and delicious #juice in your kitchen! Enjoy my friends! 🙏🏽🌈🌱
This is one is the cRaZiEsT fruits on the planet…it also happens to be one of my favorites! 🤩 Yes, it’s stinky, and yes, it’s pretty much a weapon—but it’s one of the most delicious and creamy fruits you’ll ever try. 😜

Have you tried durian?! Do you like it?!

#fullyraw #fruit #durian #lifestyle #rawvegan
Creamy, Cozy, & Warm Pumpkin Soup 🥣 Comment “SOUP” below for the link to this FREE full recipe within my FullyRaw app. 👈🏽 🍂

This pumpkin soup recipe is EVERYTHING you want in a soup recipe and more. It’s comforting, filling, and rich, and believe it or not…it’s made with REAL pumpkin. Oh, and did I mention it’s raw and vegan too?! 😋

There are many misconceptions about raw food, and one common myth is that all raw dishes must be cold. In reality, raw vegan meals can be gently warmed by using a dehydrator or by blending them long enough in a until they reach a warmer temperature. As long as the food stays under 112°F, it is still considered raw. This method warms the soup without destroying its nutrients.

If you haven’t already downloaded my #FullyRaw app, you’re going to LOVE it. It’s the GO-TO place for #rawvegan recipes. In addition to this #soup recipe, you’ll also get access to 500+ additional #recipes if you have a premium subscription. See my link in bio for a direct link to my app and also a Vitamix if you’re interested.

I hope this inspires you to try more raw #vegan recipes! Much love always and happy slurping! 🥰🙏🏽✨
Let’s juice the rainbow! 🌈 Save these recipes…🌱 These are the best juicing recipes for beginners and advanced juicers to support health, wellness, and immunity! 🥒 These juices are simple, quick, colorful, fun, delicious, and nutritious! They are also easy to batch juice at home. 🥕 See ingredients below...and in my recipe app! 😋

Comment “RAINBOW” for the link to access these exact recipes within the FREE version of my app. ✨🌈✨

💚 GREEN: green apple, lemon, cucumber, & celery
❤️ RED: Beet, apple, pineapple, & lemon
💛 YELLOW: pineapple, orange, lime, and mango
💜 PURPLE: grapes, purple cabbage, apple, & lime
🧡 ORANGE: apples, carrots, & oranges
🩷 PINK: pinapple, apple, orange, & beet
💙 BLUE: see app or YouTube!

I’m using a J2 juicer, and I love it because it saves me time and prep and allows me to batch #juice up to 10 jars at a time. This slow, cold-pressed juicer is a game-changer because it can keep juices fresh in a sealed-tight glass jar for up to 3-4 days in the fridge. 😱🥳

You can get $60 OFF a Nama J2 juicer using the code: 👉🏽 FULLYRAW60 👈🏽 at Link in bio.

For more raw vegan recipes, please download my #FullyRaw #vegan #recipe app. Get access to 500+ of my plant-powered recipes. 🥳 My recipe app is now FREE to download on both iTunes or Google Play, and once you download it you can choose a monthly or yearly subscription plan. The recipes on my app are rawvegan, healthy, delicious, and plantbased. Please download it and enjoy! 👈🏽 🍉🍇🍓🍋

I hope this inspires you to drink one fresh juice a day! Much love always and happy juicing! 🌱🥰🙏🏽✨
Warm Gingerbread Hot Chocolate 🍫😋☕️ Save this recipe! One of my favs…🥰 Not only is it a sweet, delicious, and nostalgic comfort to enjoy this season, but also it’s a healing remedy and tonic. This hot chocolate recipe is loaded with superfoods, adaptogens, and healing spices. Also, it’s paired with gingerbread, giving it an extra holiday feel that makes you feel good from the inside out. 🎁

Hot Chocolate Recipe:
🥥3 cups fresh coconut milk
🌱3 medjool dates, pitted
🥜2 tablespoons soaked cashews
🍯2 tablespoons coconut nectar
🌱1 tablespoon cinnamon
🌱1 teaspoon pink salt
🍫2 tablespoons Sunwarrior’s raw cacao powder
🍄‍🟫1 teaspoon Sunwarrior’s lion’s mane mushroom powder
🍪2 tablespoons ’s gingerbread

Blend your hot chocolate in a high-speed blender like a for right under four minutes, which is just enough to give it warmth, but not enough to cook it. 👌🏽 A lot of people think you can’t enjoy warm drinks as a raw vegan, but that’s simply not true. You can enjoy lightly warmed drinks by allowing them to build heat a little longer in the blender.

I’m use the raw and vegan superfoods from Sunwarrior daily, and I love them. You can use the code: FULLYRAW to get a special discount on all of your supplements this holiday. 🎁 Link in bio. 👈🏽

For raw vegan recipes, please download my #FullyRaw #vegan #recipe #app. Get access to 450+ of my #plantpowered recipes. 🥳 My recipe app is now FREE to download on both iTunes or Google Play, and once you download it you can choose a monthly or yearly subscription plan. The recipes on my app are rawvegan, healthy, delicious, and plantbased. Please download it and enjoy! 👈🏽 🍉🍇🍓🍋

I hope this inspires you to try more healthy and fun raw vegan recipes! Much love always and Happy Holidays! 🌱🥰🙏🏽✨
This Nut Milk is NEXT LEVEL 🥕🥛🌰🔥 Comment “JUICE” below for the link to this recipe. 👈🏽 This Carrot Almond Masala Spice Milk is a FREE featured recipe within my FullyRaw app. 🙏🏽

Get $60 OFF the Nama J2 juicer using the code: FULLYRAW60 at Link in bio! 🌱

The recipe is in the FREE version/trial of my #FullyRaw #vegan #recipe #app. 📱 If you haven’t already downloaded my app, you’ll need to download it. You’ll also get access to 500+ additional #rawvegan recipes if you have a premium subscription. I hope you love it. 🙏🏽

I hope this inspires you to try more raw vegan recipes! Much love always and happy juicing! 🥰🙏🏽✨

healthy lifestyle veganrecipes juicing juices healthyrecipes carrots holidays spice nutmilk milk plantbased
Remembering one of the most special days in Bali at my.✨♥️✨We went to the water temple. It was magical and healing. I’m pretty sure I was crying for the majority of the time that we were there. I was overcome with so much emotion (in a beautiful way). 🙏🏽

There were so many special moments captured of this outing, and one that stands out the most is when we were walking through the cave and under the waterfall. We held hands, we cried, we prayed, and we had a quiet moment of connection and solitude. It was just what my soul needed. This was one of my personal favorite moments from our retreat week. 😭🙏🏽✨

I think we all left much lighter and in complete awe that day. I am so thankful for our group who became so close and these memories. 💦

I hope to announce the next dates for 2026 in January. To be added to the retreat waitlist, please email for first announcements. ✨

I still have so many moments to share from my Bali, so I hope you don’t mind that I’m still sharing…there is more to come! 🥳

Stay tuned & please follow for updates and announcements for 2026 retreats. 🌴

📸
#fullyraw #vegan #plantbased #bali
Nama Black Friday Sale is almost over! 🎉 Get $120 off the J2 juicer using the code: FULLYRAW20 at in bio! 💫 This is ’s biggest sale of the year!

Using my code, you get:
✨ $120 off the J2
✨ $180 off the C2
✨ $90 off the M1
✨ $100 off the J3
✨ and even 20% off all accessories! 🤯😱

If you’ve seen any of my videos, then you know the J2 juicer is my favorite juicer and the one I have in my kitchen. It saves time, prep, and effort. Not only does it yield the best tasting slow, cold-pressed juices, but also the juices oxidize less quickly, making the juices last longer in a sealed-tight jar as well. 🥒🥕🥦🍋

This Nama Black Friday & Cyber Monday SALE ends December 1st or until supplies last, so I hope you’ll take advantage of this epic deal while you can! They only do this sale once a year, so don’t miss out! Payment plans are also available. 🛍️

Discount code:
FULLYRAW20
(Link in bio)

I hope you love this sale as much as I do, and I hope you have fun making healthy and delicious juices in your kitchen! Enjoy my friends! 🙏🏽🎁🌱

#juicing #vegan #juice #fullyraw #juicingrecipes
20 YEARS RAW VEGAN TODAY! 🥳🎉🌺🥑🍉💫 2 decades and more than half my life that I’ve been fully committed to this lifestyle and LOVING it! 🤯😭 Can you believe it?!

I was diagnosed as a type 2 diabetic hyperglycemic when I was 18-years old. I went FullyRaw on July 15th, 2005 and never looked back. It took me a year and a half to reverse my diabetes. I went from being chronically-ill and at the lowest point in my life to a strong, healthy woman. It’s been 20 incredible years, and I can confidently say I’m now in the best shape and health of my life. It’s only gotten better with time. It’s been 2 DECADES since I’ve consumed meat, dairy, gluten, processed foods, etc. ❗️ Still here I am standing, thriving, committed, and loving this lifestyle even more. This journey has changed me and given me life and JOY, and I’m forever grateful. 🙏🏽✨

For those who say that diet or lifestyle choices doesn’t matter, I’m a living testimony THAT THEY DO. Now more than ever, eating plant-based with a rich emphasis on more fruits and vegetables helps you to feel your best, and importantly, helps save animal lives and the planet too. 🐛🌎🦋💕

I am and will continue to be in full embodiment & alignment with this lifestyle. I’ve planted 800+ fruit trees, and I’m growing an organic fruit orchard. My intention has always been to FEED people, whether with recipes, inspiration, or food…and these next coming chapters are filled with so much excitement and possibility. 🏝️🥭🥑🥥

I’ve learned so much the past 20 years, and what I’ll share with you is this: keep moving forward. Every step you take matters. Start with one #fullyraw #vegan meal a day. Plan. Prepare. Share. Learn to grow your own food and live sustainably. Life compassionately. Be consistent. This is an abundant lifestyle! 🥥 While it may seem like it’s all about the food...it’s about much more than that—it’s about body, mind, and spirit healing. 🌸 To those who’ve been on this journey with me and who have continued to support and encourage me...I love you. THANK YOU! Here’s to many more years to come!!! 🥭🍇🍓🥑🍊🍒🍉✨

📸 💋
👙
#healthy #lifestyle #vegansofig
I’ve officially gone bananas! 🙊🐒🍌 I planted these banana palms in March, and I’ve harvested so many “pencas” it’s unreal. What a gift. 🙏🏽

I’ve planted 623 trees on the property, and my goal is to plant 80 more fruit trees before the year ends. 🙈🥑 These are the apple banana variety, and I’ve got 4 more banana varieties I’m excited to plant this week. 🌴 There are so far 96 different fruit varities on the property such as avocados, citrus, mangos, bananas, papayas, longans, lychees, mangosteen, coconuts, cacao, jackfruit, durian, dragonfruit, lilikoi, and sapote just to name a few. I’ve also planted sugar cane, turmeric, açaí palms, and sugarloaf pineapple. 👌🏽🌳🥰

To be able to grow and eat your own food is nature’s gift to us. It’s true abundance and health freedom. 🌿 I feel so connected to the foods I’m putting into my body. It’s a physical, mental, and spiritual nourishment, and it feels so good to be living in alignment with my beliefs. 🫶🏽 Its about showing respect to the earth and living compassionately. 🐮🌎 I believe that learning to grow food fosters not only a better connection with nature, but also a better relationship with yourself. 🥬🥒🌶🫑🥦🥕🍅💫

I’ve learned so much to get to this point. It’s been extremely humbling…& 💯 worth it. Each tree has been carefully placed and SO lovingly planted. ♥️

I hope this somehow inspires you to not only become more conscious about what you consume and support, but also to eat more plant-based meals and to eat REAL FOOD. This is a full-on awakening. 👈🏽

Thank you for allowing me to share my journey with you…
So much more to come! 🙏🏽🥑

Love,

KB 🌺

#fullyraw #vegan #garden #gardening #fruit

Kristina Carrillo-Bucaram's engagement

Kristina Carrillo-Bucaram's engagement rate on Instagram is 0.53%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 189 followers. An average post collects 6,284 likes and 414 comments, close to 15 likes for each comment.

Engagement rate

0.53%

Avg likes
6.3K
Avg comments
414
Interactions : followers
1 : 189

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Research Kristina Carrillo-Bucaram further

Kristina Carrillo-Bucaram is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.

Frequently asked questions

These answers about Kristina Carrillo-Bucaram are generated from the Instagram profile data Flinque holds for the account.

Who is Kristina Carrillo-Bucaram?

Kristina Carrillo-Bucaram (@fullyrawkristina) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. Kristina Carrillo-Bucaram carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Kristina Carrillo-Bucaram runs to 19 words across 5 lines.

How many followers does Kristina Carrillo-Bucaram have?

Kristina Carrillo-Bucaram has 1,080,330 followers on Instagram (1.1M). Kristina Carrillo-Bucaram follows just 916 accounts, which leaves well over 1,000 followers for every account followed. With 3,668 posts published, Kristina Carrillo-Bucaram's archive runs well past the 2,000 mark.

What is Kristina Carrillo-Bucaram's engagement rate?

Kristina Carrillo-Bucaram's engagement rate on Instagram is 0.53%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 189 followers. An average post collects 6,284 likes and 414 comments, close to 15 likes for each comment.

What does Kristina Carrillo-Bucaram post about on Instagram?

Flinque files Kristina Carrillo-Bucaram under Health & wellness website, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Kristina Carrillo-Bucaram, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Kristina Carrillo-Bucaram repeatedly use the words fullyraw, vegan, hope, recipes and it’s. Kristina Carrillo-Bucaram's captions carry hashtags such as #fullyraw, #vegan and #rawvegan. Kristina Carrillo-Bucaram writes those captions mainly in English. The bio tags #FullyRaw and #Vegan. Kristina Carrillo-Bucaram keeps 15 story highlights, which open with a free Flinque account.

How do I contact Kristina Carrillo-Bucaram for a collaboration?

Kristina Carrillo-Bucaram's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Kristina Carrillo-Bucaram and use Flinque's outreach tools wherever a contact route is on file.

Kristina Carrillo-Bucaram's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

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