- Following 1.8K
- Followers 44.7K
- Engagement 0.06%
- Avg likes 19
- Avg comments 4
About 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣
𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 (@freshfacepilates) is a Fitness & Health creator on Instagram, also filed under Yoga and Pilates. The account has 44,691 followers and 434 published posts. Recent posts average 19 likes and 4 comments, an engagement rate of 0.06%.
With 44.7K followers, 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 is a micro creator by the common 10,000 to 100,000 definition. Set against 1,843 accounts followed, the audience works out to about 24 followers per account 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 follows. 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 is set up as an Instagram business account. Flinque files 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 under 6 categories, led by Fitness & Health and followed by Yoga, Pilates, Beauty & Skincare, Cosmetics and Meditation.
The Instagram bio for 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 runs to 19 words across 4 lines. The latest activity Flinque has on record for 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
434 Posts
Of the 10 most recent posts shown for 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣, 4 are single images, 3 are carousels and 3 are videos. No single format accounts for most of them. 434 published posts give 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 a moderate archive on Instagram. Against the audience, that is roughly 103 followers for each post published. 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 also keeps 5 story highlights on the profile. All 10 carry captions, averaging 116 words each. The captions are written mainly in English. Words that recur across them include body, leduc, it’s, sound and life. The captions tag #leduc, #leducevents, #holisticwellness, #pilatesleduc and #beautybodysoul.
This Valentine’s season, we’re skipping the cliché and calling in something deeper — love that meets you where you are.
Join and for an evening of embodied beauty, heart-based restoration, and soft manifestation. This isn’t about romance — it’s about returning to the heart of you.
✨ What’s Included:
💋 Pretty Lips & Meaningful Words
with Jillian of
Plush lips, personal power. This signature embodiment experience blends natural lip-plumping techniques, breathwork, and surprise somatic practices to awaken confidence, beauty, and self-expression from the inside out. Find the beauty in what your lips long to say and the shared joy of sisterhood.
🎶 Galentine’s Heart Activation Sound Bath
with Merissa of
Let the healing vibrations of sound melt emotional tension and gently activate your heart chakra. With guided intention and deep rest, we’ll release old patterns and welcome in love that feels nourishing, aligned, and safe — within yourself, your sisterhood, and the connections you call in.
🕯️ You’ll experience:
A body-based blessing to soften and shine
Soulful sound healing and deep rest
Natural lip plumping & neck lifting techniques, with breath for beauty and emotional clarity
Space to reconnect with the language of your body
Celebration of love in all its forms — especially self-love
📍 Location + Details:
The Light House Co-Work, 4810 50th Ave, Leduc, AB
Date + Time: Thursday, February 12, 7pm (choose 7pm time on calendar)
What to bring: Water, a cozy blanket, journal if you wish, and anything for comfort
Wear something soft + cozy that makes you feel beautiful.
💋 xo from Jillian & Merissa
#leducladiesnight
#leduc
#leducevents
Join for this transformative weekly session. Using proven somatic tools, we’ll release old emotional patterns and restore deep inner clarity. 🕊️
Reconnect with your natural design and leave feeling grounded, confident, and truly at home in yourself.
🔗 Link in bio to join us. ✨
#SomaticHealing #MindBodyConnection #NervousSystemRegulation #HolisticWellness #SomaticExperiencing
I’ll be honest…
I’ve reframed how I’m approaching the year. It was less about what I want to leave behind and more about what I’m calling in.
Let me drop a few reflective questions here you. Journal them, comment below, or find a quiet time to listen to your inner knowing:
⭐️ Who lights you up? I mean in a reciprocal, equally meaningful way and why? Find more of those AND nurture those current relationships
⭐️ What gifts or talents do you possess that seem admirable to others but to you, feel so inherent, you don’t even notice? These are golden skills. Do more of that until it fills all aspects of you
⭐️ How can you expand your self awareness, intuition, and personal wisdom? Cultivate more of that and finally live life to the fullest
You see last year, I was learning to grow with grief, live with loss, and allowing my wisdom & intuition to grow.
While I’ve been “away” darling community, I’ve been through Reiki 1& 2 with the luminous who softens my heart with her peaceful light.
Ive also completed an in-depth study in Soul Life Psychology®️with the dear to my heart who not only mentored me in numerology & past life regression, she also showed me it’s more than ok to bring my woo 🔮 into a mainstream world 🌎
I am grateful for you both in this time of my life. Also a big shout out to my baby brother ❤️
Secretly, I’ve been teaching online. The natural evolution of how I guide allows for intuitive experience, bad-ass visuals, face & body connection, and a touch of magic you make your very own self.
Beauty Body Soul sessions have become my signature practice. I’ve reached a point where I can’t return to this platform in the capacity we once were.
I’m deep- you’re deep… it’s time for us to expand beyond the boundaries of our skin.
I’ve always used the tagline “You Belong Here”
Today, I’m expanding it to … “We Belong Together”
Dearest community (yes YOU!) thank you for your continued support and staying with me during this quiet time. If you’re new- welcome!
I have some wild stories to share. Hang out! You Belong Here and We Belong Together ❤️
XO ~ Jillian
#pilatesleduc
#faceyogaleduc
#beautybodysoul
I am excited to share my next collaboration with!
Together we will bring you the restorative benefits of sound therapy infused with the physical attunement of our bodies internal energy field.
Keep your eye open for our first 2026 session announcement coming very soon!
#HolisticWellness #2026RebirthGoals #CollaboratingForYou
Join me & the luminous
for a body based blessing to greet 2026 with beauty, clarity & intention.
This one-of-a-kind session will guide you to:
💆🏻♀️ Learn eye-lifting & glow enhancing face yoga
✨Create your 2026 vision board with your body fully involved in your dreams
🔔 Melt with a restorative crystal bowl sound bath to seal it all in
Explore how your thoughts, body & energy shapes your experience & undeniable coherence when they work together. Discover the clarity that only comes from within.
Goddess Era 2026 activated! 💃🏻
🗓️ Jan 4 | 2-3:30pm | Light House Co-Work | Leduc
🔗 Link in bio to save your spot
#leducevents
#leducsmallbusiness
There’s an entire tickle trunk of awesome props I love to dig into so you can learn to truly understand, feel & fully embody how you are actually designed to function.
…often, I make one up…
“Watch how I turn this single blade of grass into a ligament!”
Magical ✨ and entertaining if I do say so myself 😉
Online or in person, facial class or Pilates it’s most important to me that you first understand, then you move.
It’s more than “how to exercise”
It’s about ease you carry into daily life.
X/Jillian
#leducsmallbusiness
#pilatesleduc
#beautybodysoul
Juicy
Luxurious
Supple
Soft
Squishy
Steady
Reliable
…and so on…
Finding myself using the same words I use to describe how your joints should feel to describe this gorgeous Reformer 🥰
Now, what to name her?…
.
.
.
Leduc Small Business
Pilates Leduc
Beauty Body Soul
#leduc
Big Eyes Face Yoga + Sound Bath December 29
Booking Reformer Pilates now.
Founders Pricing for a limited time.
Pilates • Face Yoga • Soul Life Signature Programs
Leduc SmallBusiness
I’m at The Light House Cowork tonight for Moonlight Madness from 5-9pm. Come say hi & learn about Reformer Pilates, Face Yoga & my Soul Life Signature Programs ✨
Can’t wait to meet you!
Leduc small business
Downtown Leduc
Wellness Beauty • Body • Soul
#leduclocalbusiness
𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣's engagement
𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣's engagement rate on Instagram is 0.06%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 1,667 followers. Comments stay close to likes on 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣's posts, at 19 likes and 4 comments on average, about 4.8 likes per comment.
Engagement rate
0.06%
- Avg likes
- 19
- Avg comments
- 4
- Interactions : followers
- 1 : 1,667
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Research 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 further
𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.
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Who is 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣?
𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 (@freshfacepilates) is a Fitness & Health creator on Instagram, also filed under Yoga and Pilates. 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 is set up as an Instagram business account. The Instagram bio for 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 runs to 19 words across 4 lines.
How many followers does 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 have?
𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 has 44,691 followers on Instagram (44.7K). Set against 1,843 accounts followed, the audience works out to about 24 followers per account 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 follows. 434 published posts give 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 a moderate archive on Instagram.
What is 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣's engagement rate?
𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣's engagement rate on Instagram is 0.06%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 1,667 followers. Comments stay close to likes on 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣's posts, at 19 likes and 4 comments on average, about 4.8 likes per comment.
What does 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 post about on Instagram?
Flinque files 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 under 6 categories, led by Fitness & Health and followed by Yoga, Pilates, Beauty & Skincare, Cosmetics and Meditation. Of the 10 most recent posts shown for 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣, 4 are single images, 3 are carousels and 3 are videos. The 10 recent Instagram captions Flinque holds for 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 repeatedly use the words body, leduc, it’s, sound and life. 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣's captions carry hashtags such as #leduc, #leducevents and #holisticwellness. 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 writes those captions mainly in English. 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 keeps 5 story highlights, which open with a free Flinque account.
How do I contact 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 for a collaboration?
𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣 and use Flinque's outreach tools wherever a contact route is on file.
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𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙔EG 𝙬𝙞𝙩𝙝 𝙅𝙞𝙡𝙡𝙞𝙖𝙣.