- Following 408
- Followers 10K
- Engagement 5.4%
- Avg likes 584
- Avg comments 9
About Jenna & Miguel — Freestyle Tri
Jenna & Miguel — Freestyle Tri (@freestyletri) is a Digital creator creator on Instagram, also filed under Travel. The account has 10,020 followers and 378 published posts. Recent posts average 584 likes and 9 comments, an engagement rate of 5.4%.
With 10K followers, Jenna & Miguel — Freestyle Tri is a micro creator by the common 10,000 to 100,000 definition. Set against 408 accounts followed, the audience works out to about 25 followers per account Jenna & Miguel — Freestyle Tri follows. Jenna & Miguel — Freestyle Tri uses an Instagram professional account. Flinque files Jenna & Miguel — Freestyle Tri under Digital creator, with Travel as a secondary category.
The Instagram bio for Jenna & Miguel — Freestyle Tri runs to 18 words across 4 lines. The bio mentions @jennahaufler, @miguelmattox, @quintanarootri and @vision_tech_usa. The latest activity Flinque has on record for Jenna & Miguel — Freestyle Tri dates from December 2025.
Story Highlights
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378 Posts
Of the 10 most recent posts shown for Jenna & Miguel — Freestyle Tri, 6 are carousels and 4 are videos. That mix leans toward carousels. 378 published posts give Jenna & Miguel — Freestyle Tri a moderate archive on Instagram. Against the audience, that is roughly 27 followers for each post published. Jenna & Miguel — Freestyle Tri also keeps 4 story highlights on the profile. All 10 carry captions, averaging 116 words each. The captions are written mainly in English. Words that recur across them include triathlon, swimbikerun, triathlontraining, we’re and bike. The captions tag #triathlon, #swimbikerun, #triathlontraining, #freestyletri and #trilife.
The best part of endurance sport is the people you meet along the way. Our goal this winter is simple: connect disparate pockets of endurance athletes who are already showing up every day. We’re not inventing anything new. We just want to encourage great communities to find each other and train a little harder for the season ahead together.
Know a club or weekly crew that wants to co-host? Tag em in the comments, and tell your friends. This thing can’t grow on its own 💕
And join the Freestyle Tri Strava Club to get notified of all future events (Bay Area and beyond)—after the winter at home, we’ll be on the road hosting events as race season hits!
#triathlon #triathloncommunity #swimbikerun
*Product availability varies by region, and Wahoo’s Black Friday Sale is only offered in the US, UK, and EU.
All levels welcome! We’ll have two run groups: one at a more social pace (7mi), one a bit spicier (8.5mi) with some hill efforts. Both destined to be a grand ol’ time. And both fueled by 🧂
After, if work can wait, we’ll head down to Sausalito Bakery & Cafe for some coffee and treats (on us!). Plus, we have some goodies from to raffle off. Not a bad way to start a Wednesday, eh?
RSVP at the link in bio so we can get a good headcount, and don’t forget your headlamp/flashlight! See you there!
**
We miss hanging out with all you locals and haven’t hosted an event since the spring, so we’re doubling down on events this winter season (and into next year!). Event cal to be announced:) don’t worry—if you don’t live in the Bay Area, we’ll also be finding opportunities to host neat events elsewhere throughout the season. Join the Freestyle Tri Strava club to be updated on new events in the future!
#triathlon #triathloncommunity #swimbikerun #trailrun
AND Orucase is having an amazing Black Friday sale of up to 45% off all products, including this case. Save yourself some money (and a bunch of future headaches) while you can!
#triathlon #triathlontravel #swimbikerun #freestyletri
🪖 & 👓
🚲 Bike rack:
Wall mounts: amazon
Trainers, mats, and desks:
#triathlon #triathlontraining #indoorbike #wattagecottage #paincave
#triathlon #swimbikerun #triathlontraining #freestyletri
When weeks are filled with readjusting to riding the tandem on the opposite side of the road, whale watching from our hotel window, and hand feeding quokkas, time moves a little bit differently.
Can’t believe tomorrow’s finally go-time—we’re hopping onto YouTube live later today (10:45am local/4:45PT) to chat all things guiding/racing blind/anything your little heart desires. Any questions? Leave them below for me or McClain!
#triathlon #triathlontraining #paratriathlon
#freestyletri #trilife #swimbikerun #triathlon #triathlontraining
Our friend Ron is the senior product engineer and aero researcher at Vision. He’s worked on number of projects with Team Visma-Lease a Bike and other pro cyclists around the world including: Tadej Pogacar, Remco Evenepoel, Wout van Aert, Jonas Vingegaard, and others. During his time at Vision, he’s had a hand in developing some of the fastest and most versatile wheels, cockpits, and hydration systems. If you’ve used Vision, you’ve experienced a product developed and tested by Ron.
In this exclusive live-stream, Miguel will chat with Ron about how the best cyclists and triathletes are utilizing modern equipment and team support to optimize their bike setup. We’ll also field YOUR questions to discuss simple strategies to get more aero and comfortable on long time-trial / Ironman efforts. So comment below with what you want to ask Ron!
#freestyletri #trilife #swimbikerun #triathlon #triathlontraining
After a couple days spent with and the team on their California tour filled with group rides, an epic gravel adventure, and many more triathlon-related activities we did not attend, we had to gift the team with something to remember us by. So if your group ride starts at 6:30am, that means you roll out of bed at 4am to prep that fermenting sourdough. Hope it lived up to the hype!
#freestyletri #swimbikerun #trilife #triathlon #triathlontraining
Jenna & Miguel — Freestyle Tri's engagement
Jenna & Miguel — Freestyle Tri's engagement rate on Instagram is 5.4%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 19 followers. Likes outnumber comments by roughly 65 to 1, with 584 likes and 9 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
5.4%
- Avg likes
- 584
- Avg comments
- 9
- Interactions : followers
- 1 : 19
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Frequently asked questions
These answers about Jenna & Miguel — Freestyle Tri are generated from the Instagram profile data Flinque holds for the account.
Who is Jenna & Miguel — Freestyle Tri?
Jenna & Miguel — Freestyle Tri (@freestyletri) is a Digital creator creator on Instagram, also filed under Travel. Jenna & Miguel — Freestyle Tri uses an Instagram professional account. The Instagram bio for Jenna & Miguel — Freestyle Tri runs to 18 words across 4 lines.
How many followers does Jenna & Miguel — Freestyle Tri have?
Jenna & Miguel — Freestyle Tri has 10,020 followers on Instagram (10K). Set against 408 accounts followed, the audience works out to about 25 followers per account Jenna & Miguel — Freestyle Tri follows. 378 published posts give Jenna & Miguel — Freestyle Tri a moderate archive on Instagram.
What is Jenna & Miguel — Freestyle Tri's engagement rate?
Jenna & Miguel — Freestyle Tri's engagement rate on Instagram is 5.4%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 19 followers. Likes outnumber comments by roughly 65 to 1, with 584 likes and 9 comments on an average post, so most reactions are taps rather than replies.
What does Jenna & Miguel — Freestyle Tri post about on Instagram?
Flinque files Jenna & Miguel — Freestyle Tri under Digital creator, with Travel as a secondary category. Of the 10 most recent posts shown for Jenna & Miguel — Freestyle Tri, 6 are carousels and 4 are videos. The 10 recent Instagram captions Flinque holds for Jenna & Miguel — Freestyle Tri repeatedly use the words triathlon, swimbikerun, triathlontraining, we’re and bike. Jenna & Miguel — Freestyle Tri's captions carry hashtags such as #triathlon, #swimbikerun and #triathlontraining. Jenna & Miguel — Freestyle Tri writes those captions mainly in English. Jenna & Miguel — Freestyle Tri keeps 4 story highlights, which open with a free Flinque account.
How do I contact Jenna & Miguel — Freestyle Tri for a collaboration?
Jenna & Miguel — Freestyle Tri's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Jenna & Miguel — Freestyle Tri and use Flinque's outreach tools wherever a contact route is on file.
Links
Jenna & Miguel — Freestyle Tri's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Jenna & Miguel — Freestyle Tri.