- Following 727
- Followers 47.3K
- Engagement 38.25%
- Avg likes 21.5K
- Avg comments 217
About Freddie Hackett | Calisthenics Coach and PT
Freddie Hackett | Calisthenics Coach and PT (@fredisthenics) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 47,302 followers and 414 published posts. Recent posts average 21,470 likes and 217 comments, an engagement rate of 38.25%.
With 47.3K followers, Freddie Hackett | Calisthenics Coach and PT is a micro creator by the common 10,000 to 100,000 definition. Set against 727 accounts followed, the audience works out to about 65 followers per account Freddie Hackett | Calisthenics Coach and PT follows. Freddie Hackett | Calisthenics Coach and PT uses an Instagram professional account. Flinque files Freddie Hackett | Calisthenics Coach and PT under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Freddie Hackett | Calisthenics Coach and PT runs to 21 words across 2 lines. The bio mentions @thirdspacelondon. The latest activity Flinque has on record for Freddie Hackett | Calisthenics Coach and PT dates from June 2024.
Story Highlights
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414 Posts
Of the 10 most recent posts shown for Freddie Hackett | Calisthenics Coach and PT, 8 are videos and 2 are carousels. That mix leans toward videos. 414 published posts give Freddie Hackett | Calisthenics Coach and PT a moderate archive on Instagram. Against the audience, that is roughly 114 followers for each post published. Freddie Hackett | Calisthenics Coach and PT also keeps 5 story highlights on the profile. All 10 carry captions, averaging 46 words each. The captions are written mainly in English. Words that recur across them include explore, strength, skills, viral and pretty. The captions tag #calisthenics, #fitness, #explore, #viral and #dip.
(The view is also pretty nice)
(Excuse the apparent facial deformity in the second pic - maybe it was just a bad day?)
120KG (+30 comp PR) hell yeah 😎.
If you want to build some pretty swag levels of strength, drop a follow 🫣
#dip #pr #fitness #transformation
Very happy with this result, but also lots to improve on (cough cough pull)
Muscle-up:
1.) 20KG✅
2.)22.5KG (+2.5 comp PR) ✅
3.)25KG❌
Chin-up:
1.)60KG ✅
2.)65KG (+5 comp PR) ✅
3.) 67KG❌
Dip:
1.) 110KG ✅
2.) 120KG (+30 comp PR) ✅
3.) 125KG ❌
Big props to and, and thank you for hosting:)
Thank you to for the camera work, too!
Equipment is from (not sponsored - but their stuff is SICK!)
Using gear! (Not sponsored, but they make some really quality stuff 😁)
I’m so happy with this! It seems nowadays that everyone can dip 140KG+, but this is a big PB, and I went into this block expecting to only hit 110! Time for a deload, then I’ll see what numbers I can get after 👀
#calisthenics #streetlifting #pr #dip #weightedcalisthenics
highlights from the calisthenics academy's (TCA) fitness social - showcasing different skills and levels to the sport - a number of UK's finest calisthenics athletes in attendance.
"sculpting a healther generation, one rep at a time."
event held at and organised by
video filmed + edited by
#explore #cinematography #calisthenics #gym #sony
(2-3 mins’ rest between sets btw)
#calisthenics #workout #pushups #abs
#calisthenics #lsit #tutorial
If you’re interested in coaching, drop me a DM:)
#calisthenics #viral #fitness #explore #fyp
Which form do you prefer?
#calisthenics #fitness #explore #viral #fyp
#calisthenics #fitness #tutorial #viral #explore
Freddie Hackett | Calisthenics Coach and PT's engagement
Freddie Hackett | Calisthenics Coach and PT's engagement rate on Instagram is 38.25%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 3 followers. Likes outnumber comments by roughly 99 to 1, with 21,470 likes and 217 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
38.25%
- Avg likes
- 21.5K
- Avg comments
- 217
- Interactions : followers
- 1 : 3
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Frequently asked questions
These answers about Freddie Hackett | Calisthenics Coach and PT are generated from the Instagram profile data Flinque holds for the account.
Who is Freddie Hackett | Calisthenics Coach and PT?
Freddie Hackett | Calisthenics Coach and PT (@fredisthenics) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Freddie Hackett | Calisthenics Coach and PT uses an Instagram professional account. The Instagram bio for Freddie Hackett | Calisthenics Coach and PT runs to 21 words across 2 lines.
How many followers does Freddie Hackett | Calisthenics Coach and PT have?
Freddie Hackett | Calisthenics Coach and PT has 47,302 followers on Instagram (47.3K). Set against 727 accounts followed, the audience works out to about 65 followers per account Freddie Hackett | Calisthenics Coach and PT follows. 414 published posts give Freddie Hackett | Calisthenics Coach and PT a moderate archive on Instagram.
What is Freddie Hackett | Calisthenics Coach and PT's engagement rate?
Freddie Hackett | Calisthenics Coach and PT's engagement rate on Instagram is 38.25%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 3 followers. Likes outnumber comments by roughly 99 to 1, with 21,470 likes and 217 comments on an average post, so most reactions are taps rather than replies.
What does Freddie Hackett | Calisthenics Coach and PT post about on Instagram?
Flinque files Freddie Hackett | Calisthenics Coach and PT under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Freddie Hackett | Calisthenics Coach and PT, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Freddie Hackett | Calisthenics Coach and PT repeatedly use the words explore, strength, skills, viral and pretty. Freddie Hackett | Calisthenics Coach and PT's captions carry hashtags such as #calisthenics, #fitness and #explore. Freddie Hackett | Calisthenics Coach and PT writes those captions mainly in English. Freddie Hackett | Calisthenics Coach and PT keeps 5 story highlights, which open with a free Flinque account.
How do I contact Freddie Hackett | Calisthenics Coach and PT for a collaboration?
Freddie Hackett | Calisthenics Coach and PT's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Freddie Hackett | Calisthenics Coach and PT and use Flinque's outreach tools wherever a contact route is on file.
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Freddie Hackett | Calisthenics Coach and PT's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Freddie Hackett | Calisthenics Coach and PT.