- Following 7.5K
- Followers 7.5K
- Engagement 15.13%
- Avg likes 1.2K
- Avg comments 21
About F R E D E R I C 🧿
F R E D E R I C 🧿 (@fredfontaine11) is a Fitness & Health creator on Instagram. The account has 7,530 followers and 748 published posts. Recent posts average 1,156 likes and 21 comments, an engagement rate of 15.13%.
F R E D E R I C 🧿 belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. F R E D E R I C 🧿 follows 7,495 accounts, close to one account followed for each of the 7,530 followers. Flinque files F R E D E R I C 🧿 under a single category, Fitness & Health.
The Instagram bio for F R E D E R I C 🧿 runs to 18 words across 7 lines. The bio tags #travelling, #fitness, #beach and #London. The latest activity Flinque has on record for F R E D E R I C 🧿 dates from December 2025.
748 Posts
Of the 10 most recent posts shown for F R E D E R I C 🧿, 6 are carousels, 3 are single images and 1 is a video. That mix leans toward carousels. F R E D E R I C 🧿 has built a substantial archive of 748 posts. Against the audience, that is roughly 10 followers for each post published. 4 of those 10 carry captions, averaging 3 words each. The captions tag #milan, #weekend and #lisbon.
F R E D E R I C 🧿's engagement
F R E D E R I C 🧿's engagement rate on Instagram is 15.13%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 7 followers. Likes outnumber comments by roughly 55 to 1, with 1,156 likes and 21 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
15.13%
- Avg likes
- 1.2K
- Avg comments
- 21
- Interactions : followers
- 1 : 7
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research F R E D E R I C 🧿 further
Flinque ranks Instagram creators in Fitness & Health, categories F R E D E R I C 🧿 is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about F R E D E R I C 🧿 are generated from the Instagram profile data Flinque holds for the account.
Who is F R E D E R I C 🧿?
F R E D E R I C 🧿 (@fredfontaine11) is a Fitness & Health creator on Instagram. F R E D E R I C 🧿 belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. The Instagram bio for F R E D E R I C 🧿 runs to 18 words across 7 lines.
How many followers does F R E D E R I C 🧿 have?
F R E D E R I C 🧿 has 7,530 followers on Instagram (7.5K). F R E D E R I C 🧿 follows 7,495 accounts, close to one account followed for each of the 7,530 followers. F R E D E R I C 🧿 has built a substantial archive of 748 posts.
What is F R E D E R I C 🧿's engagement rate?
F R E D E R I C 🧿's engagement rate on Instagram is 15.13%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 7 followers. Likes outnumber comments by roughly 55 to 1, with 1,156 likes and 21 comments on an average post, so most reactions are taps rather than replies.
What does F R E D E R I C 🧿 post about on Instagram?
Flinque files F R E D E R I C 🧿 under a single category, Fitness & Health. Of the 10 most recent posts shown for F R E D E R I C 🧿, 6 are carousels, 3 are single images and 1 is a video. F R E D E R I C 🧿's captions carry hashtags such as #milan, #weekend and #lisbon. The bio tags #travelling, #fitness, #beach and #London.
How do I contact F R E D E R I C 🧿 for a collaboration?
F R E D E R I C 🧿's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist F R E D E R I C 🧿 and use Flinque's outreach tools wherever a contact route is on file.
Links
F R E D E R I C 🧿's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with F R E D E R I C 🧿.