- Following 871
- Followers 10.1K
- Engagement 20.89%
- Avg likes 2.5K
- Avg comments 22
About Freddy Pulman
Freddy Pulman (@fpulman) is a Fitness & Health creator on Instagram. The account has 10,071 followers and 1,386 published posts. Recent posts average 2,471 likes and 22 comments, an engagement rate of 20.89%.
With 10.1K followers, Freddy Pulman is a micro creator by the common 10,000 to 100,000 definition. Freddy Pulman follows 871 accounts, so the audience is roughly 12 times the size of the list followed. Freddy Pulman uses an Instagram professional account. Flinque files Freddy Pulman under a single category, Fitness & Health.
The Instagram bio for Freddy Pulman runs to 7 words across 3 lines. The bio mentions @pulmansbuilding. The latest activity Flinque has on record for Freddy Pulman dates from December 2025.
Story Highlights
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1,386 Posts
Of the 10 most recent posts shown for Freddy Pulman, 8 are videos and 2 are carousels. That mix leans toward videos. Freddy Pulman has built a substantial archive of 1,386 posts. Against the audience, that is roughly 7.3 followers for each post published. Freddy Pulman also keeps 2 story highlights on the profile. All 10 carry captions, averaging 18 words each. The captions are written mainly in English. Words that recur across them include bikes, dirt, jumps, biking and full. The captions tag #bikes, #mtb, #dirt, #jumps and #biking.
50p to 20p real fast! π
#bikes #mtb #dirt #jumps
A few more throwaway clips from the video with
If you havenβt yet check it out, link in Bio π€πΌ
providing the goods π₯
#bikes #mtb #dirt #jumps #trails
Link up from when it had trees π€πΌ
Take a look at the full video that dropped yesterday!
Link in bio!
#bikes #mtb #dirt #downhill #revs
Full video tonight at 6pm π«‘
#bikes #mtb #dirt #jumps
#bikes #mtb #dirt #biking
#bikes #mtb #biking
#bikes #mtb #dirt #jumps #photography
#bikes #mtb #dirt #jumps #goodwood
always delivers π₯
#bikes #biking #mtb
#bikes #mtb #dirt #dh #canyon
Freddy Pulman's engagement
Freddy Pulman's engagement rate on Instagram is 20.89%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 5 followers. Likes outnumber comments by roughly 112 to 1, with 2,471 likes and 22 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
20.89%
- Avg likes
- 2.5K
- Avg comments
- 22
- Interactions : followers
- 1 : 5
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Research Freddy Pulman further
Flinque ranks Instagram creators in Fitness & Health, categories Freddy Pulman is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Freddy Pulman are generated from the Instagram profile data Flinque holds for the account.
Who is Freddy Pulman?
Freddy Pulman (@fpulman) is a Fitness & Health creator on Instagram. Freddy Pulman uses an Instagram professional account. The Instagram bio for Freddy Pulman runs to 7 words across 3 lines.
How many followers does Freddy Pulman have?
Freddy Pulman has 10,071 followers on Instagram (10.1K). Freddy Pulman follows 871 accounts, so the audience is roughly 12 times the size of the list followed. Freddy Pulman has built a substantial archive of 1,386 posts.
What is Freddy Pulman's engagement rate?
Freddy Pulman's engagement rate on Instagram is 20.89%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 5 followers. Likes outnumber comments by roughly 112 to 1, with 2,471 likes and 22 comments on an average post, so most reactions are taps rather than replies.
What does Freddy Pulman post about on Instagram?
Flinque files Freddy Pulman under a single category, Fitness & Health. Of the 10 most recent posts shown for Freddy Pulman, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Freddy Pulman repeatedly use the words bikes, dirt, jumps, biking and full. Freddy Pulman's captions carry hashtags such as #bikes, #mtb and #dirt. Freddy Pulman writes those captions mainly in English. Freddy Pulman keeps 2 story highlights, which open with a free Flinque account.
How do I contact Freddy Pulman for a collaboration?
Freddy Pulman's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Freddy Pulman and use Flinque's outreach tools wherever a contact route is on file.
Links
Freddy Pulman's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Freddy Pulman.