- Following 576
- Followers 14.9K
- Engagement 0.44%
- Avg likes 58
- Avg comments 3
About F o x G y m | Welcome Home
F o x G y m | Welcome Home (@foxgymfam) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. The account has 14,900 followers and 4,343 published posts. Recent posts average 58 likes and 3 comments, an engagement rate of 0.44%.
With 14.9K followers, F o x G y m | Welcome Home is a micro creator by the common 10,000 to 100,000 definition. Set against 576 accounts followed, the audience works out to about 26 followers per account F o x G y m | Welcome Home follows. F o x G y m | Welcome Home is set up as an Instagram business account. Flinque files F o x G y m | Welcome Home under Gym/Physical Fitness Center, with Fitness & Health as a secondary category.
The Instagram bio for F o x G y m | Welcome Home runs to 15 words across 7 lines. The latest activity Flinque has on record for F o x G y m | Welcome Home dates from October 2026.
Story Highlights
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4,343 Posts
All 10 recent posts Flinque holds for F o x G y m | Welcome Home are videos. With 4,343 posts published, F o x G y m | Welcome Home's archive runs well past the 2,000 mark. Against the audience, that is roughly 3.4 followers for each post published. F o x G y m | Welcome Home also keeps 10 story highlights on the profile. All 10 carry captions, averaging 57 words each. The captions are written mainly in English. Words that recur across them include foxgym, wearefoxgym, rotterdam, chest and press. The captions tag #wearefoxgym, #foxgym, #rotterdam, #onestopshop and #foxgymfam.
Walk-in or shop online
Open 365
Mon-Friday 06:00-22:00
Weekend 08:00-18:00
F o x G y m | O n e S t o p S h o p
#WeAREFoxGym #FoxGymStore #FoxGym #OneStopShop
Grab yours before they’re gone!
Walk in or shop online 🫶
Link in bio.
F o x G y m | O n e S t o p S h o p
#WeAREFoxGym #Rotterdam #FoxGym #OneStopShop
FoxGym rule nr.2: put it back. 🫡
F o x G y m | Y o u r G y m
#WeAREFoxGym #FoxGym #rerackyourweights
Amazing to see you with us since the start 🫶
Go show them how it’s done and above all, have fun while making the best memories!
F o x G y m | H o m e O f C h a m p s
#WeAREFoxGym #FoxGymFam #Rotterdam #MakingMemories #Proud
Open 08:00–18:00
FoxGym runs 365
Show up. Put in the work.
F o x G y m | W e l c o m e H o m e
#FoxGym #Consistency #WeekendWorkout #Rotterdam
17:00 YT ARSMAAL
📸
CODE AVERY
CODE AVERY
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#bodybuilding #gym #gymreels
Designed to match your strength curve so every rep hits exactly where it should.
Variable resistance = maximum chest activation.
F o x G y m | W e l c o m e H o m e
#FoxGym #Prime #Chestday #Rotterdam #wearefoxgym
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In the last 10 weeks, only dropped 4kg total but drastically sharpened the look while maintaining fullness and keeping the training intensity high. Current setup below:
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High Days: 4890kcals
Low Days: 3817kcals
Rest Days: 3200kcals
Cardio: 30min/10k steps daily
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Chapter 4: Merciless Conditioning 🔪
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#bodybuilding #shredded #nowaist #prep #195lbs
Built for serious chest training 💪
The TBJP X Granite Plate Loaded Chest Press is designed to give you maximum control, better muscle activation and a powerful pressing movement.
✔️ Unilateral movement
Train each side independently for better balance, symmetry and muscle focus.
✔️ Top & bottom loading
Different loading positions change the resistance curve and the feel of the movement throughout the press.
✔️ Adjustable arms
Customize the range and pressing angle to fit your body and training style perfectly 👊
Smooth movement, insane contraction and built for heavy sessions 🔥
Come try it yourself at FoxGym
F o x G y m | H o m e O f C h a m p s
#WeAREFoxGym #Granite #TBJP #ChestPress #PlateLoaded
A drone shot of the gym from above, do you notice the changes?
FoxGym has made loads of improvements to the gym over time, but the feeling of your second home doesn't change!
F o x G y m | W e l c o m e H o m e
#FoxGymFam #Foxgymrotterdam #notyouraveragegym #neversatisfied #bestgymintown
F o x G y m | Welcome Home's engagement
F o x G y m | Welcome Home's engagement rate on Instagram is 0.44%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 227 followers. An average post collects 58 likes and 3 comments, close to 19 likes for each comment.
Engagement rate
0.44%
- Avg likes
- 58
- Avg comments
- 3
- Interactions : followers
- 1 : 227
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Research F o x G y m | Welcome Home further
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Frequently asked questions
These answers about F o x G y m | Welcome Home are generated from the Instagram profile data Flinque holds for the account.
Who is F o x G y m | Welcome Home?
F o x G y m | Welcome Home (@foxgymfam) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. F o x G y m | Welcome Home is set up as an Instagram business account. The Instagram bio for F o x G y m | Welcome Home runs to 15 words across 7 lines.
How many followers does F o x G y m | Welcome Home have?
F o x G y m | Welcome Home has 14,900 followers on Instagram (14.9K). Set against 576 accounts followed, the audience works out to about 26 followers per account F o x G y m | Welcome Home follows. With 4,343 posts published, F o x G y m | Welcome Home's archive runs well past the 2,000 mark.
What is F o x G y m | Welcome Home's engagement rate?
F o x G y m | Welcome Home's engagement rate on Instagram is 0.44%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 227 followers. An average post collects 58 likes and 3 comments, close to 19 likes for each comment.
What does F o x G y m | Welcome Home post about on Instagram?
Flinque files F o x G y m | Welcome Home under Gym/Physical Fitness Center, with Fitness & Health as a secondary category. All 10 recent posts Flinque holds for F o x G y m | Welcome Home are videos. The 10 recent Instagram captions Flinque holds for F o x G y m | Welcome Home repeatedly use the words foxgym, wearefoxgym, rotterdam, chest and press. F o x G y m | Welcome Home's captions carry hashtags such as #wearefoxgym, #foxgym and #rotterdam. F o x G y m | Welcome Home writes those captions mainly in English. F o x G y m | Welcome Home keeps 10 story highlights, which open with a free Flinque account.
How do I contact F o x G y m | Welcome Home for a collaboration?
F o x G y m | Welcome Home's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist F o x G y m | Welcome Home and use Flinque's outreach tools wherever a contact route is on file.
Links
F o x G y m | Welcome Home's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with F o x G y m | Welcome Home.