- Following 4.1K
- Followers 21.3K
- Engagement 0.15%
- Avg likes 32
- Avg comments 3
About Foundry
Foundry (@foundryfit) is a Gym/Physical Fitness Center creator on Instagram, also filed under Gym and Bodybuilding. The account has 21,277 followers and 464 published posts. Recent posts average 32 likes and 3 comments, an engagement rate of 0.15%.
With 21.3K followers, Foundry is a micro creator by the common 10,000 to 100,000 definition. Foundry follows 4,125 accounts, so the audience is roughly 5.2 times the size of the list followed. Foundry is set up as an Instagram business account. Flinque files Foundry under 4 categories, led by Gym/Physical Fitness Center and followed by Gym, Bodybuilding and Fitness & Health.
The Instagram bio for Foundry runs to 23 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Foundry dates from December 2025.
464 Posts
Of the 10 most recent posts shown for Foundry, 8 are videos and 2 are carousels. That mix leans toward videos. 464 published posts give Foundry a moderate archive on Instagram. Against the audience, that is roughly 46 followers for each post published. All 10 carry captions, averaging 51 words each. The captions are written mainly in English. Words that recur across them include training, confidence, strength, personal and strong. The captions tag #foundryfit.
The recipe for sticking to your routine.
#FoundryFit
For Sian, a member at Foundry Crowborough, training while managing osteoarthritis and body changes has meant building strength for the long term, growing confidence, and forming lifelong friendships along the way.
This is what becoming your best self looks like.
#FoundryFit
Time, confidence, motivation or finding something you'll actually stick to.
Start with 7 days. No commitment.
#FoundryFit
Break the cycle of half-starts and empty resolutions. In 2026, train smarter, stronger, and with confidence.
Experience a different standard of award-winning Personal Training:
✅ Personal Training every hour, on the hour
✅ Open-access classes
✅ Supportive, motivating community
With 9 locations and a schedule tailored to your goals, 2026 is the year you finally find your fit. 💪
Relaxed. Fun. Friendly. Encouraging. Supportive. These are her words, and exactly what she found.
See how Kathryn found her fit. Full story waiting for you on our profile 👆
#FoundryFit
A behind-the-scenes look at a personal training session at Old Street with coach Tom, Head of Education.
Calm, motivating, and always pushing you. Exactly what great coaching should be.
#FoundryFit
It’s about building strength inside the gym, to make sure you're ready for whatever life throws at you outside of the gym.
We all have our own definition of strength.
For some of us, it’s being able to keep up with children or grandchildren.
For others, it’s building resilience and confidence that carries into work, relationships, and other physical and mental challenges.
2025 was a strong one at Foundry.
We’re incredibly proud of our team and grateful to all of our members for making Foundry, Foundry.
Here's to 2026.
Good things come to those who wait… and Episode 2 is finally here.
For Kathryn, member at North Kensington for 7 years, the feeling of being strong is unmatched.
A CEO and mum of two, she says that finding Foundry has truly changed her approach to fitness, and life.
Watch her full story 🎥
Real stories. Real strength. Real results.
Our 7-Day Trial is the best way to experience our award-winning Personal Training with a schedule tailored to you and your goals.
What's included:
✅ 1:1 Strategy Session
✅ Open-access Personal Training & Classes
✅ Access to 9 locations
Ready to jump in? Hit the link in bio 🔗
Foundry's engagement
Foundry's engagement rate on Instagram is 0.15%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 667 followers. An average post collects 32 likes and 3 comments, close to 11 likes for each comment.
Engagement rate
0.15%
- Avg likes
- 32
- Avg comments
- 3
- Interactions : followers
- 1 : 667
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Research Foundry further
Flinque ranks Instagram creators in Gym/Physical Fitness Center and Fitness & Health, categories Foundry is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Foundry are generated from the Instagram profile data Flinque holds for the account.
Who is Foundry?
Foundry (@foundryfit) is a Gym/Physical Fitness Center creator on Instagram, also filed under Gym and Bodybuilding. Foundry is set up as an Instagram business account. The Instagram bio for Foundry runs to 23 words across 4 lines.
How many followers does Foundry have?
Foundry has 21,277 followers on Instagram (21.3K). Foundry follows 4,125 accounts, so the audience is roughly 5.2 times the size of the list followed. 464 published posts give Foundry a moderate archive on Instagram.
What is Foundry's engagement rate?
Foundry's engagement rate on Instagram is 0.15%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 667 followers. An average post collects 32 likes and 3 comments, close to 11 likes for each comment.
What does Foundry post about on Instagram?
Flinque files Foundry under 4 categories, led by Gym/Physical Fitness Center and followed by Gym, Bodybuilding and Fitness & Health. Of the 10 most recent posts shown for Foundry, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Foundry repeatedly use the words training, confidence, strength, personal and strong. Foundry's captions carry hashtags such as #foundryfit. Foundry writes those captions mainly in English.
How do I contact Foundry for a collaboration?
Foundry's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Foundry and use Flinque's outreach tools wherever a contact route is on file.
Links
Foundry's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Foundry.