- Following 1.8K
- Followers 6.4K
- Engagement 0.63%
- Avg likes 40
- Avg comments 3
About Personal Training Dubai
Personal Training Dubai (@fortiusdubai) is a Fitness Trainer creator on Instagram. The account has 6,377 followers and 1,474 published posts. Recent posts average 40 likes and 3 comments, an engagement rate of 0.63%.
Personal Training Dubai belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Personal Training Dubai follows 1,820 accounts, so the audience is roughly 3.5 times the size of the list followed. Personal Training Dubai is set up as an Instagram business account. Flinque files Personal Training Dubai under a single category, Fitness Trainer.
The Instagram bio for Personal Training Dubai runs to 25 words across 6 lines. The bio mentions @milosfortiusdubai. The latest activity Flinque has on record for Personal Training Dubai dates from August 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,474 Posts
Of the 10 most recent posts shown for Personal Training Dubai, 5 are carousels, 3 are videos and 2 are single images. No single format accounts for most of them. Personal Training Dubai has built a substantial archive of 1,474 posts. Against the audience, that is roughly 4.3 followers for each post published. Personal Training Dubai also keeps 10 story highlights on the profile. All 10 carry captions, averaging 79 words each. The captions are written mainly in English. Words that recur across them include fortius, results, body, it’s and dubaifitness. The captions tag #dubaifitness, #fortiusdubai, #weightlossjourney, #clientsuccess and #personaltrainerdubai.
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This is what real dedication looks like. We couldn’t be prouder to share Phillipe’s incredible 4-month transformation journey at Fortius Dubai.
He came to us with a goal, and he met it with absolute commitment, immaculately following his personalized plan designed by our head coach and executed with Coach Milos.
The method? No gimmicks. Just science and consistency:
✅ A personalized meal plan that fueled his body correctly.
✅ 3 effective resistance training sessions per week, focusing on getting stronger over time.
✅ A simple commitment to moving more, hitting an average of 7,000 steps daily.
The Results:
The numbers speak for themselves, but they tell a story of more than just weight loss—they show a complete body recomposition.
* Weight Change: -11 kg
* Body Fat Change: -3.5%
* Skeletal Muscle Change: +2.4%
Call to Action:
A huge congratulations to Phillipe for his hard work and trust in the process. This is proof that with the right guidance and your own commitment, an amazing transformation is within reach for everyone.
Inspired by Phillipe’s journey? Your transformation starts with a single decision. Send us a DM to learn how to begin.
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Congratulations: Phillipe
Guidance by: &
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#FortiusDubai #DubaiFitness #Transformation #BodyRecomposition #WeightLossJourney
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Want strong, shapely legs that are ready for the beach or bikini? It’s all about finding the right balance!
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To truly transform your legs, you need to combine isolation movements (single-joint exercises) with compound movements (multi-joint exercises). This dynamic duo targets your muscles from every angle, ensuring comprehensive development.
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But that’s not all! Progression is key to continuous growth. Don’t be afraid to challenge yourself by:
* Increasing volume: More sets or reps.
* Boosting intensity: Lifting heavier weights.
* Extending time under tension: Slower, more controlled movements.
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When you’re training, hone in on these three crucial elements:
* Mechanical Tension: How much weight are you lifting? Challenge your muscles!
* Muscle Sensation: Can you feel the target muscle working? Connect with your body!
* Muscle Pump: Are your muscles feeling full and engorged with blood? That’s growth happening!
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Mastering these three pillars in your leg workouts means you’re absolutely on the right track for amazing results! 📈
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#LegDay #BeachBody #BikiniBody #LegWorkout #FitnessTips
We’re absolutely thrilled to share our clients amazing progress! In just 87 days, they’ve achieved some phenomenal results:
⬇️ 7.85 kg Weight Loss
⬇️ 2.9% Body Fat Reduction
⬇️ 2.5 BMI Decrease
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Starting at 90.45kg and 30.2% body fat, our client is now at 82.6kg and 27.3% body fat – a testament to their hard work and consistency! Swipe to see the incredible before & afters from all angles.
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This transformation is more than just numbers; it’s about renewed energy, confidence, and a healthier lifestyle. So proud of this dedication!
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30 sessions completed ✅
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Ready to write your own success story? DM us to learn how Fortius Dubai can help you achieve your fitness goals!
#FortiusDubai #ClientSuccess #TransformationWednesday #WeightLossJourney #BodyFatLoss
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#dubaigyms #personaltrainerdubai #legpress
I’m so incredibly proud to share Cristina’s journey. For 8 months, she poured her heart and soul into her fitness, and the results speak for themselves! This is what dedication looks like.
The secret? It’s no secret at all – it’s unwavering hard work and consistency.
If you’re feeling stuck, frustrated with quick fixes that don’t last, and craving a clear, sustainable plan, I’m here to help. Send me a DM, and let’s chat about how we can achieve your transformation. 💬
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Client 🙏🏼
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* #DubaiFitness
* #PersonalTrainerDubai
* #BodyTransformationDubai
* #WeightLossJourney
* #ClientSuccess
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#boxingdubai #kickboxingdubai #kidsboxing #kidsboxinglessons
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#ramadankareem #ramadan
At Fortius, we don’t just train; we transform. Our dedicated trainers are laser-focused on YOUR goals, crafting personalized plans to unlock your best self. Ready to see real change? 💪 Book your session today! #FortiusFitness #GoalGetters #TransformationTuesday #DubaiFitness #PersonalTraining
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Join the incredible community at Fortius Dubai. We’ll push your limits, celebrate your wins, and help you achieve the body and confidence you deserve. 💪
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DM us for a FREE consultation! 📈
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#FortiusDubai #FitnessCommunity #DubaiFitness #TransformYourBody #dubaigym
Personal Training Dubai's engagement
Personal Training Dubai's engagement rate on Instagram is 0.63%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 159 followers. An average post collects 40 likes and 3 comments, close to 13 likes for each comment.
Engagement rate
0.63%
- Avg likes
- 40
- Avg comments
- 3
- Interactions : followers
- 1 : 159
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Frequently asked questions
These answers about Personal Training Dubai are generated from the Instagram profile data Flinque holds for the account.
Who is Personal Training Dubai?
Personal Training Dubai (@fortiusdubai) is a Fitness Trainer creator on Instagram. Personal Training Dubai is set up as an Instagram business account. The Instagram bio for Personal Training Dubai runs to 25 words across 6 lines.
How many followers does Personal Training Dubai have?
Personal Training Dubai has 6,377 followers on Instagram (6.4K). Personal Training Dubai follows 1,820 accounts, so the audience is roughly 3.5 times the size of the list followed. Personal Training Dubai has built a substantial archive of 1,474 posts.
What is Personal Training Dubai's engagement rate?
Personal Training Dubai's engagement rate on Instagram is 0.63%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 159 followers. An average post collects 40 likes and 3 comments, close to 13 likes for each comment.
What does Personal Training Dubai post about on Instagram?
Flinque files Personal Training Dubai under a single category, Fitness Trainer. Of the 10 most recent posts shown for Personal Training Dubai, 5 are carousels, 3 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Personal Training Dubai repeatedly use the words fortius, results, body, it’s and dubaifitness. Personal Training Dubai's captions carry hashtags such as #dubaifitness, #fortiusdubai and #weightlossjourney. Personal Training Dubai writes those captions mainly in English. Personal Training Dubai keeps 10 story highlights, which open with a free Flinque account.
How do I contact Personal Training Dubai for a collaboration?
Personal Training Dubai's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Personal Training Dubai and use Flinque's outreach tools wherever a contact route is on file.
Links
Personal Training Dubai's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Personal Training Dubai.