- Following 2K
- Followers 5.1K
- Engagement 0.15%
- Avg likes 8
- Avg comments 1
About Foodie Real Fresh | Meal Prep
Foodie Real Fresh | Meal Prep (@foodierealfresh) is a Food delivery service creator on Instagram, also filed under Food & Cooking. The account has 5,123 followers and 1,177 published posts. Recent posts average 8 likes and 1 comment, an engagement rate of 0.15%.
Foodie Real Fresh | Meal Prep belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Foodie Real Fresh | Meal Prep follows 1,992 accounts, so the audience is roughly 2.6 times the size of the list followed. Foodie Real Fresh | Meal Prep is set up as an Instagram business account. Flinque files Foodie Real Fresh | Meal Prep under Food delivery service, with Food & Cooking as a secondary category.
The Instagram bio for Foodie Real Fresh | Meal Prep runs to 20 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Foodie Real Fresh | Meal Prep dates from May 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,177 Posts
Of the 10 most recent posts shown for Foodie Real Fresh | Meal Prep, 8 are single images, 1 is a carousel and 1 is a video. That mix leans toward single images. Foodie Real Fresh | Meal Prep has built a substantial archive of 1,177 posts. Against the audience, that is roughly 4.4 followers for each post published. Foodie Real Fresh | Meal Prep also keeps 12 story highlights on the profile. All 10 carry captions, averaging 90 words each. The captions are written mainly in English. Words that recur across them include order, first, toronto, every and people. The captions tag #mealpreptorontoegta, #lowcarbmeals, #mealprepservicetoronto, #mealpreptoronto and #proteinonlymeals.
The best answer isn’t ours. It’s from people who already get Foodie.
Chef-made, solid portions, truly fresh meals, delivered to your door every Sunday. New menu every week and no subscription.
Want to understand how it works before ordering? Tap the link in bio and check “How it works”.
🎟️ 20% OFF your first order
📍 Toronto + GTA + KWC
#mealpreptorontoegta #mealprepservicetoronto #lowcarbmeals #proteinonlymeals #mealprepdeliveredtoyourdoor
Juicy shrimp, crispy corn, sautéed cabbage + carrots, cherry tomatoes, jasmine rice, and a creamy spicy mayo.
If you’re new here: Foodie is weekly chef-made meal prep, no subscription. You choose what you want on the site, we cook, and we deliver to your door every Sunday.
Order by Thursday, 11:59 PM.
First order: 20% OFF.
Delivery: Toronto + GTA + KWC. Delivered to your door every Sunday.
#mealpreptoronto #mealpreptorontoegta #lowcarbmeals #mealprepdeliveredtodoor #proteinonlymeals
Want to understand the difference between Pre-set, individual meals, bowls, and low carb? It’s all explained on the website (link in bio).
Delivered to your door every Sunday.
#mealpreptorontoegta #mealprepservicetoronto #lowcarbmeals #proteinonlymeals #mealprepdeliveredtoyourdoor
Not having to decide everything from scratch. Not having to improvise when the day gets busy. Not having to waste time figuring out what will actually support your routine.
That’s exactly where Foodie comes in: Chef-made food, ready for your week, with variety, convenience, and real structure behind it.
That’s what makes such a difference. It’s not just about eating. It’s about having this part properly handled.
If you want to understand how it works, the link is in bio.
🎟️ 20% OFF on your first order
📍 Delivery areas: Toronto + GTA + KWC
🚚 Delivered to your door every Sunday
⏰ Order by Thursday, 11:59 PM
#mealpreptorontoegta #mealprepservicetoronto #lowcarbmeals proteinonlymeals #mealprepdeliveredtoyourdoor
And it shows exactly what Foodie is about: real variety, Chef-made food, and a structure that works for people who want convenience without being locked into a subscription.
Here, you only choose what makes sense for your routine.The menu changes every week, there are options for different tastes, and Foodie takes care of the part that usually weighs on your day: thinking about food, preparing it, and fitting it into a busy schedule.
If you’re getting to know Foodie now, it’s worth staying here. We don’t just deliver meals. We deliver support, consistency, and an easier way to keep your week in order.
Want to understand how it works? The link is in bio.
🎟️ 20% OFF on your first order
📍 Delivery areas: Toronto + GTA + KWC
🚚 Delivered to your door every Sunday
⏰ Order by Thursday, 11:59 PM
#mealpreptorontoegta #mealprepservicetoronto #torontomealprep #readymealscanada #lowcarbmeals proteinonlymeals mealprepdeliveredtoyourdoor
That’s the part new people usually want to know first.
Can I trust it? Will it actually make life easier? Will the food be worth it? That’s exactly why these messages matter.
Real people. Real weeks. Real Foodie.
First order: 20% OFF 🎟️
📍Delivery areas: Toronto, Kitchener, Waterloo, Cambridge, Vaughan, Brampton, Oakville, Markham, Mississauga, Burlington, Richmond Hill, Etobicoke, Scarborough.
#mealpreptoronto #mealprepdeliverytoronto #lowcarbmealstoronto #proteinonlymealstoronto #mealprepdeliveryservice
For people who want lower carb options without falling into repetitive, bland food. The Low Carb Pack helps you stay consistent with chef made meals that are already ready for the week.
No prep. No cooking. No daily reset.
Just one less thing to figure out, and one more thing working in your favor.
First order: 20% OFF 🎟️
📍Delivery areas: Toronto, Kitchener, Waterloo, Cambridge, Vaughan, Brampton, Oakville, Markham, Mississauga, Burlington, Richmond Hill, Etobicoke, Scarborough.
#mealpreptoronto #mealprepdeliverytoronto #lowcarbmealstoronto #proteinonlymealstoronto #mealprepdeliveryservice
Some people want something lighter. Some want something more comforting. Some want meals that help them stay on track without spending time cooking.
That’s why this week’s menu has different kinds of support, from bowls and proteins to meals like Beef Stew, Salmon Teriyaki, Pork Tenderloin and more.
Foodie fits real routines because real routines are never all the same 💚🥦🥙👩🏼🍳
Your meals are prepared by the Chef. Everything is delivered to your door on Sunday.
The meals are individual portions, made for real life and real routines.
Eat the first meals through the week, freeze the rest if needed, then just heat and eat.
That’s it. Less effort, more ease 💚🥦🥙
Good food, ready ahead of time, changes more than lunch. It changes the whole week.
First order: 20% OFF 🎟️
📍Delivery areas: Toronto, Kitchener, Waterloo, Cambridge, Vaughan, Brampton, Oakville, Markham, Mississauga, Burlington, Richmond Hill, Etobicoke, Scarborough.
#mealpreptoronto #mealprepdeliverytoronto #lowcarbmealstoronto #proteinonlymealstoronto #mealprepdeliveryservice
Foodie Real Fresh | Meal Prep's engagement
Foodie Real Fresh | Meal Prep's engagement rate on Instagram is 0.15%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 667 followers. Comments stay close to likes on Foodie Real Fresh | Meal Prep's posts, at 8 likes and 1 comment on average, about 8 likes per comment.
Engagement rate
0.15%
- Avg likes
- 8
- Avg comments
- 1
- Interactions : followers
- 1 : 667
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Research Foodie Real Fresh | Meal Prep further
Flinque ranks Instagram creators in Food & Cooking, categories Foodie Real Fresh | Meal Prep is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Foodie Real Fresh | Meal Prep are generated from the Instagram profile data Flinque holds for the account.
Who is Foodie Real Fresh | Meal Prep?
Foodie Real Fresh | Meal Prep (@foodierealfresh) is a Food delivery service creator on Instagram, also filed under Food & Cooking. Foodie Real Fresh | Meal Prep is set up as an Instagram business account. The Instagram bio for Foodie Real Fresh | Meal Prep runs to 20 words across 3 lines.
How many followers does Foodie Real Fresh | Meal Prep have?
Foodie Real Fresh | Meal Prep has 5,123 followers on Instagram (5.1K). Foodie Real Fresh | Meal Prep follows 1,992 accounts, so the audience is roughly 2.6 times the size of the list followed. Foodie Real Fresh | Meal Prep has built a substantial archive of 1,177 posts.
What is Foodie Real Fresh | Meal Prep's engagement rate?
Foodie Real Fresh | Meal Prep's engagement rate on Instagram is 0.15%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 667 followers. Comments stay close to likes on Foodie Real Fresh | Meal Prep's posts, at 8 likes and 1 comment on average, about 8 likes per comment.
What does Foodie Real Fresh | Meal Prep post about on Instagram?
Flinque files Foodie Real Fresh | Meal Prep under Food delivery service, with Food & Cooking as a secondary category. Of the 10 most recent posts shown for Foodie Real Fresh | Meal Prep, 8 are single images, 1 is a carousel and 1 is a video. The 10 recent Instagram captions Flinque holds for Foodie Real Fresh | Meal Prep repeatedly use the words order, first, toronto, every and people. Foodie Real Fresh | Meal Prep's captions carry hashtags such as #mealpreptorontoegta, #lowcarbmeals and #mealprepservicetoronto. Foodie Real Fresh | Meal Prep writes those captions mainly in English. Foodie Real Fresh | Meal Prep keeps 12 story highlights, which open with a free Flinque account.
How do I contact Foodie Real Fresh | Meal Prep for a collaboration?
Foodie Real Fresh | Meal Prep's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Foodie Real Fresh | Meal Prep and use Flinque's outreach tools wherever a contact route is on file.
Links
Foodie Real Fresh | Meal Prep's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Foodie Real Fresh | Meal Prep.