- Following 582
- Followers 69.8K
- Engagement 6.89%
- Avg likes 5.1K
- Avg comments 60
About Lucía Hdz Zermeño
Lucía Hdz Zermeño (@foodgrove_) is a Health & wellness website creator on Instagram, also filed under Healthcare. The account has 69,761 followers and 448 published posts. Recent posts average 5,113 likes and 60 comments, an engagement rate of 6.89%.
With 69.8K followers, Lucía Hdz Zermeño is a micro creator by the common 10,000 to 100,000 definition. Set against 582 accounts followed, the audience works out to about 120 followers per account Lucía Hdz Zermeño follows. Lucía Hdz Zermeño uses an Instagram professional account. Flinque files Lucía Hdz Zermeño under Health & wellness website, with Healthcare as a secondary category.
The Instagram bio for Lucía Hdz Zermeño runs to 14 words across 3 lines. The latest activity Flinque has on record for Lucía Hdz Zermeño dates from April 2025.
Story Highlights
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448 Posts
Of the 10 most recent posts shown for Lucía Hdz Zermeño, 8 are carousels and 2 are videos. That mix leans toward carousels. 448 published posts give Lucía Hdz Zermeño a moderate archive on Instagram. Against the audience, that is roughly 156 followers for each post published. Lucía Hdz Zermeño also keeps 35 story highlights on the profile. All 10 carry captions, averaging 44 words each. The captions are written mainly in Spanish. Words that recur across them include mucho, alimentos, nutricion, saludmetabólica and fibra. The captions tag #nutricion, #saludmetabólica, #fibra, #resistenciaalainsulina and #carbohidratos.
La calidad y el contexto de la alimentación, calidad de sueño, el movimiento y el sueño son CLAVE 🔑
Comer con miedo nunca será la solución.
#resistenciaalainsulina #carbohidratos #insulina #controlglucémico #diabetes
Años de esfuerzo, sacrificios y mucho mucho amor!!! Gracias a cada paciente, maestro, a mis amigas que se convirtieron en hermanas y a todos los que estuvieron en mi camino🩷
Made it!!!
#licennutrición #tecsalud #grad #lnb #nutricion
Los alimentos hidratantes no solo aportan agua, también aportan electrolitos, vitaminas y minerales.
Comete tu agua, tu cuerpo te lo va a agradecer!!
#alimentoshidratantes #antioxidantes #grasassaludables #nutricion #hidratacion
Ingredientes:
2 tazas de arúgula
1 taza de lentejas crunchy ( llevar a la airfrier con una cdita de aceite de oliva sal y pimienta 15 mins aprox)
Pollo desmenuzado
1/2 aguacate en cubos
Almendra fileteada tostada
1/4 taza de cebolla morada
Para la vinagreta partes iguales de limón y aceite de oliva, sal y pimienta al gusto.
#fibra #lentejas #saludintestinal #recetas #ricoenfibra
Pero el medicamento es una herramienta, no la respuesta completa.
#glp1 #saludmetabólica #efectorebote #glp #ozempic
Cada uno tiene su propio “superpoder” que puedes usar a tu favor!!🍋
#foodasmedicine #bienestar #saludmetabólica #nutricion #wellness
La respuesta corta: sí!! No porque sea un alimento milagro pero porque tiene mucha ciencia detrás.
La avena no es buena o mala por sí sola lo que realmente importa es como la preparas y el contexto de tu alimentación.
#avena #fibra #saludmetabólica #educacionnutricional #oats
A pesar de todo lo que se ha dicho durante años, el café no es el enemigo que muchos creen.
Swipe para descubrir algunos de los mitos más comunes y lo que realmente dice la evidencia🔍
#coffee #cafeina #cafe #mitosyrealidades #nutricionbasadaenevidencia
Ingredientes:
Pollo desmenuzado
Elote
Tomate cherry
Cebolla morada
Limón amarillo sal y pimienta
#mealprep #ensalada #chickensalad #recetafacil #healthymeals
By
Lucía Hdz Zermeño's engagement
Lucía Hdz Zermeño's engagement rate on Instagram is 6.89%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 15 followers. Likes outnumber comments by roughly 85 to 1, with 5,113 likes and 60 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
6.89%
- Avg likes
- 5.1K
- Avg comments
- 60
- Interactions : followers
- 1 : 15
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Frequently asked questions
These answers about Lucía Hdz Zermeño are generated from the Instagram profile data Flinque holds for the account.
Who is Lucía Hdz Zermeño?
Lucía Hdz Zermeño (@foodgrove_) is a Health & wellness website creator on Instagram, also filed under Healthcare. Lucía Hdz Zermeño uses an Instagram professional account. The Instagram bio for Lucía Hdz Zermeño runs to 14 words across 3 lines.
How many followers does Lucía Hdz Zermeño have?
Lucía Hdz Zermeño has 69,761 followers on Instagram (69.8K). Set against 582 accounts followed, the audience works out to about 120 followers per account Lucía Hdz Zermeño follows. 448 published posts give Lucía Hdz Zermeño a moderate archive on Instagram.
What is Lucía Hdz Zermeño's engagement rate?
Lucía Hdz Zermeño's engagement rate on Instagram is 6.89%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 15 followers. Likes outnumber comments by roughly 85 to 1, with 5,113 likes and 60 comments on an average post, so most reactions are taps rather than replies.
What does Lucía Hdz Zermeño post about on Instagram?
Flinque files Lucía Hdz Zermeño under Health & wellness website, with Healthcare as a secondary category. Of the 10 most recent posts shown for Lucía Hdz Zermeño, 8 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for Lucía Hdz Zermeño repeatedly use the words mucho, alimentos, nutricion, saludmetabólica and fibra. Lucía Hdz Zermeño's captions carry hashtags such as #nutricion, #saludmetabólica and #fibra. Lucía Hdz Zermeño writes those captions mainly in Spanish. Lucía Hdz Zermeño keeps 35 story highlights, which open with a free Flinque account.
How do I contact Lucía Hdz Zermeño for a collaboration?
Lucía Hdz Zermeño's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Lucía Hdz Zermeño and use Flinque's outreach tools wherever a contact route is on file.
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Lucía Hdz Zermeño's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Lucía Hdz Zermeño.