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Jodie (@flowwithjodie), Instagram profile photo
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Jodie

Sports & Fitness Instruction
@flowwithjodie
Teaching Yoga and Pilates in Munich and Online for work, adventuring for fun
  • Fitness & Health
  • Yoga
  • Pilates
  • Meditation
  • Following 1.3K
  • Followers 15.1K
  • Engagement 0.36%
  • Avg comments 5

About Jodie

Jodie (@flowwithjodie) is a Sports & Fitness Instruction creator on Instagram, also filed under Fitness & Health and Yoga. The account has 15,103 followers and 1,816 published posts. Recent posts average 53 likes and 5 comments, an engagement rate of 0.36%.

With 15.1K followers, Jodie is a micro creator by the common 10,000 to 100,000 definition. Jodie follows 1,289 accounts, so the audience is roughly 12 times the size of the list followed. Jodie uses an Instagram professional account. Flinque files Jodie under 5 categories, led by Sports & Fitness Instruction and followed by Fitness & Health, Yoga, Pilates and Meditation.

The Instagram bio for Jodie runs to 13 words. The latest activity Flinque has on record for Jodie dates from January 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,816 Posts

Of the 10 most recent posts shown for Jodie, 4 are carousels, 3 are single images and 3 are videos. No single format accounts for most of them. Jodie has built a substantial archive of 1,816 posts. Against the audience, that is roughly 8.3 followers for each post published. Jodie also keeps 6 story highlights on the profile. All 10 carry captions, averaging 92 words each. The captions are written mainly in English. Words that recur across them include always, feel, every, people and bring. The captions tag #circularfashion, #yogamunich, #pilatesmunich, #sustainableactivewear and #cradletocradle.

Morocco 🇲🇦 souks and surf 😍the warmest people, the coldest I’ve ever been surfing 😆 Taghazout was like coming home, and Marrakesh was a fun few days of shopping, hamams, rooftops and planning to bring our splitboards/tour skis next time (those mountains!). Thank you Morocco for reminding us how to live, with openness, trust, honesty, flexibility and humour. Huge thanks to for a wonderful time, to all our surfing amis neuveau and to my man for helping me let go of the hustle and let myself just be. 2026, let’s go 🙌✨
✨ Hello New Year! ✨

We are stepping into the new year with open hearts, positive energy and so much gratitude for our beautiful Wellicious community 💚

Thank you for moving with us, choosing conscious fashion and believing in a future where yoga and activewear are circular, non-toxic and designed with care for people and planet.🙏🏼

May this year bring lightness, strength, joy and plenty of feel-good movement – on the mat and beyond. Let us continue creating positive change together, one mindful choice at a time.♻️

✨ Here is to a bright, balanced and joyful new year ✨

model:

#CircularFashion #SustainableActivewear #CradleToCradle #NonToxicLiving #MindfulMovement
Christmas in England with my Welsh and Portuguese families 🌲
1. Welsh family and friends Christmas Day 25.12
2. Everyone visiting everyone on Boxing Day 26.12 (Portuguese family visiting mum and Welsh family visiting them)
3. Ritual of table setting and Christmas crackers
4. Where in the world is Santa now? 24.12
5. celebrating solstice with a qi-gong, cacao and ecstatic dance event in a church 21.12
6. Different church experience - Kiddy church time - dressing up as 3 kings and waiting for their song 24.12
7. Equally holy - local pub on Christmas Eve singalong 24.12
8. Our traditional “pudding walk” (aka pop over to the neighbours for a bailys 😅) 25.12
9. Celebrating quirks. Auntie Sue only has grumpy Xmas decorations so we grumpy-fied our Santa’s for her 25.12
10. Pudding walk sustained ouchy. I can still surf with this in 3 days right? Riiiiight?!

Amount of yoga practiced/healthy food eaten/meditation/tv watched - ZERO
Amount of love for this chaotic noisy unhealthy time - uncountable 🥰(but once is year is enough!)

And if you find this time hard, remember you’re not alone. Sending you a big hug 🤗
Still…
We could actually have a week in paradise! Vinyasa, pranayama, meditation, and then gorgeous brunch. We chill on the beach, explore markets and temples and jungles, then lean into our intuition with slow flow, restorative yoga and sound baths before dinner. After dinner maybe we gather for Kirtan or join an ecstatic dance or stargaze at the beach.
Let’s escape the end of winter and come home to ourselves. Flights are so cheap but only for black week so if you’re keen comment retreat and I’ll DM you 😘

#yogaretreats #retreatyourself #vinyasayogaflow #restorativeyoga #soundhealer
Every time I get on the mat it’s always the same but somehow always different. Like stepping into a river, it’s different water every time but still the same.

I move like this because it’s one of the ways I feel the higher frequencies. With intention, with awareness, with time. With strength in the softness. I try to bring how I move and feel on the mat to how I move and feel in daily life, which sometimes works and often doesn’t (hello adhd and the chaos that comes with it 😅)

But we can always come back to it. We can always try again. And we all deserve to grow heal and play

I’ll be running more events in this direction next year, with more flow, more energetic alignment and more of what makes me feel alive (DJs dancing sound baths surfing/snowboarding). Stay tuned 😘
RETREAT WITH ME IN THE CITY - your favourite mix of yoga, somatics, neuroscience and community. Tailored to coping with Christmas so we can regulate, recharge and actually enjoy December. Limited places as always, Saturday 6.12 in Munich (kale and cake studio, book via me) comment RETREAT for more info ✨
At Wellicious, Circularity is in our DNA 🧬

From organic cotton beginnings to a fully Cradle to Cradle Certified® collection, we have spent over six years developing yoga and activewear that looks good, feels good, and composts even better 🌱

We have always believed that fashion should flow with nature, not fight it. We design every product with its entire life cycle in mind, from the first thread to its natural return to the earth.

Circular fashion means less waste, less pollution, and more respect, for people, the planet, and future generations.

Finally, we don’t just want you to buy better - we want to change what ‘better’ means. That is why we take back your old Wellicious pieces, compost them responsibly, and give you a discount for closing the loop with us ♻️

#CircularFashion #TheMagicOfCircularClothing #Wellicious #CircularActivewear #BeWellicious
Meet Jodie 🌊

A passionate, playful, and flowing yoga teacher who brings the energy of the ocean into every class. Her love for breath, movement, and creative transitions makes every session feel like a moving meditation.

Meer her on the mat at CASA C ALMA:

Monday Movement Break
Mondays, 12:15-1pm

Awakening Yoga
Tuesdays, 7:30-8:30am

Pilates Quickie
Tuesdays, 8:45-9:30am

And as always: all ways welcome. See you on the mat!

#yoga #yogamünchen #yogamunich #pilates #pilatesmunich
New classes at the lovely - (fiery🔥)yoga and Pilates - short dynamic classes to fit into your day. You will feel it all, promise 😘 #yogamunich #pilatesmunich #089münchen

Jodie's engagement

Jodie's engagement rate on Instagram is 0.36%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 278 followers. An average post collects 53 likes and 5 comments, close to 11 likes for each comment.

Engagement rate

0.36%

Avg likes
53
Avg comments
5
Interactions : followers
1 : 278

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Primary Language

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Authenticity

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Audience Quality Score

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Research Jodie further

Jodie is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.

Frequently asked questions

These answers about Jodie are generated from the Instagram profile data Flinque holds for the account.

Who is Jodie?

Jodie (@flowwithjodie) is a Sports & Fitness Instruction creator on Instagram, also filed under Fitness & Health and Yoga. Jodie uses an Instagram professional account. The Instagram bio for Jodie runs to 13 words.

How many followers does Jodie have?

Jodie has 15,103 followers on Instagram (15.1K). Jodie follows 1,289 accounts, so the audience is roughly 12 times the size of the list followed. Jodie has built a substantial archive of 1,816 posts.

What is Jodie's engagement rate?

Jodie's engagement rate on Instagram is 0.36%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 278 followers. An average post collects 53 likes and 5 comments, close to 11 likes for each comment.

What does Jodie post about on Instagram?

Flinque files Jodie under 5 categories, led by Sports & Fitness Instruction and followed by Fitness & Health, Yoga, Pilates and Meditation. Of the 10 most recent posts shown for Jodie, 4 are carousels, 3 are single images and 3 are videos. The 10 recent Instagram captions Flinque holds for Jodie repeatedly use the words always, feel, every, people and bring. Jodie's captions carry hashtags such as #circularfashion, #yogamunich and #pilatesmunich. Jodie writes those captions mainly in English. Jodie keeps 6 story highlights, which open with a free Flinque account.

How do I contact Jodie for a collaboration?

Jodie's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Jodie and use Flinque's outreach tools wherever a contact route is on file.

Jodie's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Jodie.

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