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Flora Fromage (@florafromage), Instagram profile photo
Verified on Instagram

Flora Fromage

Produit/service
@florafromage
Chef created plant based cheese Back in small monthly batches!
  • Personal Goods & General Merchandise Stores
  • Following 590
  • Followers 5.5K
  • Engagement 3.2%
  • Avg comments 19

About Flora Fromage

Flora Fromage (@florafromage) is a Produit/service creator on Instagram, also filed under Personal Goods & General Merchandise Stores. The account has 5,542 followers and 252 published posts. Recent posts average 184 likes and 19 comments, an engagement rate of 3.2%.

Flora Fromage belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Flora Fromage follows 590 accounts, so the audience is roughly 9.4 times the size of the list followed. Flinque files Flora Fromage under Produit/service, with Personal Goods & General Merchandise Stores as a secondary category.

The Instagram bio for Flora Fromage runs to 10 words across 2 lines. The latest activity Flinque has on record for Flora Fromage dates from January 2026.

252 Posts

Of the 10 most recent posts shown for Flora Fromage, 6 are single images, 3 are carousels and 1 is a video. That mix leans toward single images. 252 published posts give Flora Fromage a moderate archive on Instagram. Against the audience, that is roughly 22 followers for each post published. All 10 carry captions, averaging 102 words each. The captions are written mainly in English. Words that recur across them include cheese, free, delivery, find and location. The captions tag #yyc.

Cracking the code on giving the people what they want in a sustainable way! This cherished cheese biz just doesnโ€™t wanna quit soooโ€ฆ letโ€™s do a small batch 1x a month why donโ€™t we!?

1. Choose your bundle
2. Choose one time purchase or monthly subscription (cancel anytime of course)
*subscribers save 10% on cheese and delivery fee!*
3. Choose delivery (Calgary only) or free pickup

- delivery dates and time windows will be emailed in advance
- pickup windows will be scheduled via email
- batches will be ready the 2nd Friday of every month
- purchase link in bio

First batch will be ready this Friday January 9th, so get your orders in!!

Thank you for the support as always ๐Ÿง€ ๐Ÿค
I teased this at the beginning of the year but I had to find a good time in my calendar to actually lock it in. Thank you for your patience and excitement to try Flora Fromage again for a limited time!!

In order to keep this manageable I am making 2 small batches by myself like the early days. Simply message to order + e transfer for payment. Think: grassroots. Easy breezy cashew cheesy. Old school community vibes. ๐Ÿค

Can I share a story with you, if you have the time?
Back in our rental kitchen in the height of this small business booming, I arrived for the start of the delivery shift to find the walk-in cooler was not in fact cool, and had broken some time in the night. Our cheese was relatively food safe- as a fermented product in breathable packaging, it had a bigger window to be at room temp- but I still made the tough decision to NOT sell and not stock our retailers. I just couldnโ€™t risk it. But I immediately tossed them all in the freezer and then shared about it on my instagram stories and the community responded swiftly and wholeheartedly. We had people stopping by all day to grab free cheese wheels. I wouldnโ€™t accept payments from anyone even though many of you insisted. But that didnโ€™t stop you from coming in with something to offer! I ended up going home that day with a hoard of gifts ranging from bottles of wine, to handmade baskets, gift cards, earrings, pre rolls, and anything else of equal or greater value to a cashew cheese wheel. And that warmed my little heart. Even warmer than the walk-in was that morning.

#yyc
As promised, I have compiled the recipes that you all have come to love ๐Ÿง€๐Ÿ˜

For less than the cost of 2 cheese wheels you can download the recipe eBook and recreate your faves in your own home! My hope is that you find it easier than you thought, that you branch off and customize your own flavors, and that you continue to share the delights in cheesemaking and the reward of eating it!

The best part is for those non-local-to-Calgary- fans you can finally taste the goods for yourself ๐Ÿค— Please enjoy the final labor of love and closure to this creative endeavour. Link in bio!
Gearing up for another big batch of plant cheese production - after Spring Break with my girls home from school, of course- and this time it includes *by popular demand* our organic cashew based Melty Mozza in limited supply! The best for homemade pizza night ๐Ÿ•

Place orders by Sunday April 1 to guarantee Thursday April 6th delivery ๐Ÿšš ๐Ÿง€ All current and new orders will be filled that date.

If Free Pickup is your preferred method of procurement I have some amazing news! has volunteered as a pickup location (between 10-4) Pretty convenient for all you foodies to grab a bite while you pass through.

Happy Spring ๐ŸŒธโ˜˜๏ธโ˜€๏ธ๐Ÿง€
& thatโ€™s a wrap my friends. Thank you for supporting us so strongly especially the last couple days as we said our goodbyes and served you for the final time.

Stay tuned for the Flora Fromage formula and Daydream Recipe ebooks. Secret recipes are more fun when theyโ€™re shared ๐Ÿ˜†
Tip: freeze your favourite Flora Fromage cheese wheel and bring it on your next mountain adventure along with some crackers. It should thaw just in time for you to enjoy a yummy little snack in the mountains! ๐Ÿ’›
This right here is our Market Strawberry Cheesecake exclusive ONLY to new WEST location! It's plant-based, gluten free, creamy and decadent without being overly sweet. Perfection, if we do say so ourselves... ๐Ÿ˜‰ Topped with a fresh strawberry compote and edible gold because you deserve the finer things in life, darlings! ๐Ÿ“โœจ
Find us at the NEW west location, OPEN NOW!! ๐Ÿฅณ

Stop by Wednesday through Sunday to taste samples of our cheese, stock up on all your favourite flavours, and get your hands on our DELICIOUS plant-based and gluten free strawberry cheesecake, exclusive to this location only! ๐Ÿ“

We can't wait to see you! ๐Ÿฅฐ๐Ÿ’–

๐Ÿ“ 25 Greenbriar Dr NW
Oh farmerโ€™s market days ๐Ÿ˜ swipe to see how it all started. Iโ€™m so happy to be back in the thrill of it but this time with a year round permanent booth at โ€˜s incredible new space!!

Sampling and meeting customers, new and old, is such a rewarding feeling! Thank you for an awesome turnout and if you havenโ€™t already you MUST come by. We have a very delicious strawberry cheesecake exclusive to CFM ๐Ÿ“
Did you know you can get 4 rotating Flora Fromage cheese wheels delivered to your door every month with a 20% savings AND free delivery?! ๐Ÿ™Œ It's a pretty great deal if we do say so ourselves.

Now you can always have our delicious cheeses on hand to spread on your bagels in the morning, elevate your pasta dinners, and add to your impromptu graze boards when company stops by. Or, let's be honest- eat right out of the tub with an entire box of crackers because life is for living and this cheese is just too damn good.... no judgement here! ๐Ÿ˜˜

Shop our Monthly Cheese Wheel Subscription at! ๐Ÿ›’๐Ÿง€๐ŸŽ‰

(Available in Calgary and surrounding areas only)

Flora Fromage's engagement

Flora Fromage's engagement rate on Instagram is 3.2%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 31 followers. Comments stay close to likes on Flora Fromage's posts, at 184 likes and 19 comments on average, about 9.7 likes per comment.

Engagement rate

3.2%

Avg likes
184
Avg comments
19
Interactions : followers
1 : 31

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Research Flora Fromage further

Flinque ranks Instagram creators in Personal Goods & General Merchandise Stores, categories Flora Fromage is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Flora Fromage are generated from the Instagram profile data Flinque holds for the account.

Who is Flora Fromage?

Flora Fromage (@florafromage) is a Produit/service creator on Instagram, also filed under Personal Goods & General Merchandise Stores. Flora Fromage belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. The Instagram bio for Flora Fromage runs to 10 words across 2 lines.

How many followers does Flora Fromage have?

Flora Fromage has 5,542 followers on Instagram (5.5K). Flora Fromage follows 590 accounts, so the audience is roughly 9.4 times the size of the list followed. 252 published posts give Flora Fromage a moderate archive on Instagram.

What is Flora Fromage's engagement rate?

Flora Fromage's engagement rate on Instagram is 3.2%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 31 followers. Comments stay close to likes on Flora Fromage's posts, at 184 likes and 19 comments on average, about 9.7 likes per comment.

What does Flora Fromage post about on Instagram?

Flinque files Flora Fromage under Produit/service, with Personal Goods & General Merchandise Stores as a secondary category. Of the 10 most recent posts shown for Flora Fromage, 6 are single images, 3 are carousels and 1 is a video. The 10 recent Instagram captions Flinque holds for Flora Fromage repeatedly use the words cheese, free, delivery, find and location. Flora Fromage's captions carry hashtags such as #yyc. Flora Fromage writes those captions mainly in English.

How do I contact Flora Fromage for a collaboration?

Flora Fromage's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Flora Fromage and use Flinque's outreach tools wherever a contact route is on file.

Flora Fromage's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Flora Fromage.

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