- Following 4K
- Followers 17.9K
- Engagement 3.14%
- Avg likes 645
- Avg comments 13
About Yasmin Torrens | Tampa Personal Trainer & Online coach
Yasmin Torrens | Tampa Personal Trainer & Online coach (@fitwyasmin) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Gym. The account has 17,885 followers and 985 published posts. Recent posts average 645 likes and 13 comments, an engagement rate of 3.14%.
With 17.9K followers, Yasmin Torrens | Tampa Personal Trainer & Online coach is a micro creator by the common 10,000 to 100,000 definition. Yasmin Torrens | Tampa Personal Trainer & Online coach follows 3,964 accounts, so the audience is roughly 4.5 times the size of the list followed. Yasmin Torrens | Tampa Personal Trainer & Online coach carries Instagram's verified badge and uses an Instagram professional account. Flinque files Yasmin Torrens | Tampa Personal Trainer & Online coach under 4 categories, led by Fitness Trainer and followed by Fitness & Health, Gym and Bodybuilding.
The Instagram bio for Yasmin Torrens | Tampa Personal Trainer & Online coach runs to 23 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Yasmin Torrens | Tampa Personal Trainer & Online coach dates from September 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
985 Posts
Of the 10 most recent posts shown for Yasmin Torrens | Tampa Personal Trainer & Online coach, 4 are videos, 4 are carousels and 2 are single images. No single format accounts for most of them. Yasmin Torrens | Tampa Personal Trainer & Online coach has built a substantial archive of 985 posts. Against the audience, that is roughly 18 followers for each post published. Yasmin Torrens | Tampa Personal Trainer & Online coach also keeps 17 story highlights on the profile. All 10 carry captions, averaging 90 words each. The captions are written mainly in English. Words that recur across them include workout, start, tips, body and meal. The captions tag #fatlosstips, #tampabay, #tampatrainer, #onlinecoach and #gettingitdone.
And here is why ⬇️
Almost everybody came back to their original weight because they don’t implement true lifestyle habits in true lifestyle changes
✅ instead of comparing yourself to people online, create YOUR own routine/diet/lifestyle changes you can COMMIT to
✨ follow a diet that works for you
✨ follow a plan that works for your schedule
because the easiest way to fall off is to follow a program you can’t actually follow
✨ Follow for more tips on getting fit
✅ Like this post to stay in the loop
#gettingitdone💪 #getfit #fatlosstips #mealprepping
✅ English muffin + goat cheese + eggs
✅ veggies + goat cheese + protein of choice
✅ yogurt + granola + strawberries
✅ ✨ treat
✅ night time tea
✨ meal prep doesn’t have to be hard ⬇️ simplify by
✅ batch prep frozen veggies
✅ batch prep protein of choice
🤍 Follow for more healthy tips & weekly bogos
#mealprep #fatlossjourney #publixdeals #groceryshopping #breakfast
let the games begin 👀👏🏽
#fitmodel #ifbbproleague #fitmodels #npcnewsonline #npcnationals
➡️ One missed workout does not stop fat loss.
What actually slows progress is letting that missed workout turn into an inactive day.
💡Research shows daily movement — especially steps — plays a bigger role in metabolic health than occasional intense sessions.
✨ If your workout falls through today, default to walking. Movement keeps blood sugar stable, energy higher, and momentum alive 🚶♀️🔥
✅ follow for more health tips 💪🏽
#mondaymotivation #myth #fatlosstips #mondaymood #tampabay
appetizer
✨ Billionaire Bacon 🥓
Famous for a reason — slow roasted, sweet & spicy
✨ French Onion Gratinée 🧅
Beefy broth with garlic croutons cheeses and green onion
main
4oz Steak 🥩 with onion fries
& Chimichurri enhancement
sides
lobster Mac & cheese 🦞 absolutely delicious
asparagus 🌱 for the greens
✨vibes
casual chic 🤍
& free birthday dessert 🎂
I got the 🫐 blueberry cheesecake 🫐
Pecan crust / whipped cream / candied pecans
✨ are you 🥩 or 🐠🦞? Let me know in the comments 👇🏽
guess the $$ balance for the meal in the comments!
#tampaeats #tampafoodie #stpetefl #stpetefoodie #stpeteeats
✨Tuesday
6:00am
7:15 am
9:00 am
💪🏽 full body with weights & machines
✨Thursday
6:00pm
💪🏽 full body with weights & machines
😌 Reaching your goals, one workout at a time!
🤍 1:1 sessions available ⚡️ free energy drink on your 1st sesh
#thingstodointampa #tampatrainer #fatlossworkout #gymtampa #tampabay
brick by brick
workout by workout
meal by meal
day after day
following the plan,
day in, day out
🌱 naturally
and YOU can do it too 🫵🏽
you just have to start! say yes to your transformation
say yes to taking your health to the next level
comment or dm me “start” and I’ll show you how to do it
🤍 set
#transformation #fatloss #tampatrainer #onlinecoach fitnesscoach
from my local club jumping workout to structured strength training programming. Going to the gym & investing in my plan changed me.
The gym changed my life. My brain, and how I navigate life. And that I why I LOVE sharing this passion with anyone I can!
👏🏽 now helping women do the same through exercise and nutrition planning!
🫶🏽 few spots opening dm me “transform” for more details and to start taking the steps to transforming you today!
#gymjourney #workoutprogress #gymworkouts💪 #fatlossmadesimple #tampacoach
Avoid energy crash, avoid the mid day snacking because we skipped breakfast
➡️ Never skip breakfast 👏🏽 after an 8 hour fast (sleep) your body is ready to start the day. Fuel it for success.
➡️ Get outside (morning sunlight exposure gains extra life points - 💀) & move in some way:
play a new sport for 30 minutes
walk for 10 minutes
stretch for 5 minutes
meditate for 2 minutes
find what works for you, your schedule & goals!
but start today. Daily habits. Overtime. Grow. Let’s grow together. ⬇️
Dm me “trial” for a free week of workouts with me!
#summershred #personaltrainer #onlinecoach #fitnessmotivation #latina
*to lose weight by definition we need to create a DEFICIT* where we are burning more calories than consumed.
So here are some of the foods i ADDED to my diet that helped me stop my snacking habits! ⬇️⬇️⬇️⬇️
Yogurt, usually Greek watch out for added sugars 👀
Egg whites + egg omelets
93% lean ground (turkey or beef)
Chicken breast
Sweet potatoes
Avocados
Bananas (usually a pancake + protein powder)
Brown rice
Granola (high protein & lower sugar options)
Whole grain English muffins
💖 sports bra 💖 #joyspelsactivewear #joyspels
👏🏽 LIKE this kind of content? COMMENT & let me know! SHARE it with a friend! 🌚👯♀️
Yasmin Torrens | Tampa Personal Trainer & Online coach's engagement
Yasmin Torrens | Tampa Personal Trainer & Online coach's engagement rate on Instagram is 3.14%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 32 followers. An average post collects 645 likes and 13 comments, close to 50 likes for each comment.
Engagement rate
3.14%
- Avg likes
- 645
- Avg comments
- 13
- Interactions : followers
- 1 : 32
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Research Yasmin Torrens | Tampa Personal Trainer & Online coach further
Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories Yasmin Torrens | Tampa Personal Trainer & Online coach is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Yasmin Torrens | Tampa Personal Trainer & Online coach are generated from the Instagram profile data Flinque holds for the account.
Who is Yasmin Torrens | Tampa Personal Trainer & Online coach?
Yasmin Torrens | Tampa Personal Trainer & Online coach (@fitwyasmin) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Gym. Yasmin Torrens | Tampa Personal Trainer & Online coach carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Yasmin Torrens | Tampa Personal Trainer & Online coach runs to 23 words across 4 lines.
How many followers does Yasmin Torrens | Tampa Personal Trainer & Online coach have?
Yasmin Torrens | Tampa Personal Trainer & Online coach has 17,885 followers on Instagram (17.9K). Yasmin Torrens | Tampa Personal Trainer & Online coach follows 3,964 accounts, so the audience is roughly 4.5 times the size of the list followed. Yasmin Torrens | Tampa Personal Trainer & Online coach has built a substantial archive of 985 posts.
What is Yasmin Torrens | Tampa Personal Trainer & Online coach's engagement rate?
Yasmin Torrens | Tampa Personal Trainer & Online coach's engagement rate on Instagram is 3.14%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 32 followers. An average post collects 645 likes and 13 comments, close to 50 likes for each comment.
What does Yasmin Torrens | Tampa Personal Trainer & Online coach post about on Instagram?
Flinque files Yasmin Torrens | Tampa Personal Trainer & Online coach under 4 categories, led by Fitness Trainer and followed by Fitness & Health, Gym and Bodybuilding. Of the 10 most recent posts shown for Yasmin Torrens | Tampa Personal Trainer & Online coach, 4 are videos, 4 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for Yasmin Torrens | Tampa Personal Trainer & Online coach repeatedly use the words workout, start, tips, body and meal. Yasmin Torrens | Tampa Personal Trainer & Online coach's captions carry hashtags such as #fatlosstips, #tampabay and #tampatrainer. Yasmin Torrens | Tampa Personal Trainer & Online coach writes those captions mainly in English. Yasmin Torrens | Tampa Personal Trainer & Online coach keeps 17 story highlights, which open with a free Flinque account.
How do I contact Yasmin Torrens | Tampa Personal Trainer & Online coach for a collaboration?
Yasmin Torrens | Tampa Personal Trainer & Online coach's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Yasmin Torrens | Tampa Personal Trainer & Online coach and use Flinque's outreach tools wherever a contact route is on file.
Links
Yasmin Torrens | Tampa Personal Trainer & Online coach's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Yasmin Torrens | Tampa Personal Trainer & Online coach.