- Following 976
- Followers 494.6K
- Engagement 1.99%
- Avg likes 11.3K
- Avg comments 67
About Grace Albin
Grace Albin (@fitstylegrace) is a Sports & Fitness Instruction creator on Instagram, also filed under Fitness & Health and Pilates. The account has 494,552 followers and 1,318 published posts. Recent posts average 11,342 likes and 67 comments, an engagement rate of 1.99%.
An audience of 494.6K puts Grace Albin in the mid-tier, between 100,000 and 1 million followers. Set against 976 accounts followed, the audience works out to about 507 followers per account Grace Albin follows. Grace Albin carries Instagram's verified badge and uses an Instagram professional account. Flinque files Grace Albin under 3 categories, led by Sports & Fitness Instruction and followed by Fitness & Health and Pilates.
The Instagram bio for Grace Albin runs to 10 words across 4 lines. The bio mentions @stridetalent. The latest activity Flinque has on record for Grace Albin dates from May 2023.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,318 Posts
All 10 recent posts Flinque holds for Grace Albin are carousels. Grace Albin has built a substantial archive of 1,318 posts. Against the audience, that is roughly 375 followers for each post published. Grace Albin also keeps 10 story highlights on the profile. All 10 carry captions, averaging 55 words each. The captions are written mainly in English. Words that recur across them include each, rounds, moves, reps and move. The captions tag #homeworkout, #noequipment, #resistancebandworkout, #wallsquat and #squats.
🤍 These bands are from and each color is a different thickness level. Use thicker bands for larger muscle groups, such as shoulders. Medium for biceps. And the thinner bands for smaller muscles such as triceps.
🤍 Do the bilateral moves 15 reps. Do the unilateral moves 8 reps one each side.
🤍 2-4 rounds.
#resistancebandworkout
🤍 Do the bilateral moves 15 reps. Do the unilateral moves 8 reps one each side.
🤍 2-4 rounds.
#resistancebandworkout #homeworkout
🤍 10 curtsy leg swings each side.
🤍 10 lateral squats each side.
🤍 15 glute lifts each side.
🤍 10 pushups.
🤍 10 kicks each side.
🤍 15 floor taps.
🤍 20 twist squats.
🤍 20 bridge kicks.
🤍 10 lunges each side.
🤍 1-3 rounds.
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#hiitathome #cardiohiit #calorieburn #noequipment #cardioworkout
🤍 Do each move 5-10 reps. Stretch as needed between moves and between rounds.
🤍 Tell me below how many rounds you did? Even one is a lot! 🥵
🤍 Tippy toes optional. With flat feet, it will still be a great workout for the quadriceps, calves, hamstrings, glutes.
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#squats #homeworkout #noequipment
🤍 Wear two pairs of socks to make gliding up the wall smoother.
🤍 Control it down softly and slowly, don’t flop when your hips land on the floor.
🤍 Keep your neck neutral and comfortable, don’t tuck your chin too close to your chest.
🤍 Exhale up inhale down.
🤍 10-20 reps of each move. 1-2 rounds
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#noequipment #homeworkout #exerciseideas #pilatesathome #pilatespower
🤍 Do each move 12 reps.
🤍 Stretch your abs, then go another round. Try for 3 rounds.
#pilatesball #pilatesfit #pilatesstrong
🤍 Do each one 12 reps. 2-4 rounds, depending on the size of your weight.
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#armworkout #toneitup #dumbellworkout
🤍 Do each move 20 reps, or 10 on each side.
🤍 1-3 rounds.
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#barreworkout #barrebabes #meetmeatthebarre
#barrefitness
🤍 Let me know how many rounds you did? And remember even round is a lot! 🥵
🤍 Tippy toes optional. With flat feet, it will still be a great workout for the quadriceps, calves, hamstrings, glutes.
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#squats #homeworkout #noequipment
#noequipmentworkout #fitnessmotivation #fitspo #absworkouts
Grace Albin's engagement
Grace Albin's engagement rate on Instagram is 1.99%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 50 followers. Likes outnumber comments by roughly 169 to 1, with 11,342 likes and 67 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
1.99%
- Avg likes
- 11.3K
- Avg comments
- 67
- Interactions : followers
- 1 : 50
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Frequently asked questions
These answers about Grace Albin are generated from the Instagram profile data Flinque holds for the account.
Who is Grace Albin?
Grace Albin (@fitstylegrace) is a Sports & Fitness Instruction creator on Instagram, also filed under Fitness & Health and Pilates. Grace Albin carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Grace Albin runs to 10 words across 4 lines.
How many followers does Grace Albin have?
Grace Albin has 494,552 followers on Instagram (494.6K). Set against 976 accounts followed, the audience works out to about 507 followers per account Grace Albin follows. Grace Albin has built a substantial archive of 1,318 posts.
What is Grace Albin's engagement rate?
Grace Albin's engagement rate on Instagram is 1.99%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 50 followers. Likes outnumber comments by roughly 169 to 1, with 11,342 likes and 67 comments on an average post, so most reactions are taps rather than replies.
What does Grace Albin post about on Instagram?
Flinque files Grace Albin under 3 categories, led by Sports & Fitness Instruction and followed by Fitness & Health and Pilates. All 10 recent posts Flinque holds for Grace Albin are carousels. The 10 recent Instagram captions Flinque holds for Grace Albin repeatedly use the words each, rounds, moves, reps and move. Grace Albin's captions carry hashtags such as #homeworkout, #noequipment and #resistancebandworkout. Grace Albin writes those captions mainly in English. Grace Albin keeps 10 story highlights, which open with a free Flinque account.
How do I contact Grace Albin for a collaboration?
Grace Albin's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Grace Albin and use Flinque's outreach tools wherever a contact route is on file.
Links
Grace Albin's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Grace Albin.