- Following 72
- Followers 6K
- Engagement 0.66%
- Avg likes 39
- Avg comments 5
About Fit Squad | Dubai Personal Trainers
Fit Squad | Dubai Personal Trainers (@fitsquaddxb) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 6,049 followers and 726 published posts. Recent posts average 39 likes and 5 comments, an engagement rate of 0.66%.
Fit Squad | Dubai Personal Trainers belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 72 accounts followed, the audience works out to about 84 followers per account Fit Squad | Dubai Personal Trainers follows. Fit Squad | Dubai Personal Trainers carries Instagram's verified badge and uses an Instagram professional account. Flinque files Fit Squad | Dubai Personal Trainers under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Fit Squad | Dubai Personal Trainers runs to 21 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Fit Squad | Dubai Personal Trainers dates from November 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
726 Posts
Of the 10 most recent posts shown for Fit Squad | Dubai Personal Trainers, 5 are videos, 4 are carousels and 1 is a single image. No single format accounts for most of them. Fit Squad | Dubai Personal Trainers has built a substantial archive of 726 posts. Against the audience, that is roughly 8.3 followers for each post published. Fit Squad | Dubai Personal Trainers also keeps 8 story highlights on the profile. All 10 carry captions, averaging 65 words each. The captions are written mainly in English. Words that recur across them include it’s, you’re, isn’t, work and coach.
committed to the process.
Coach delivered the structure, coaching, and standards.
No shortcuts.
No noise.
Just consistency done properly.
This is the way!
Being sold the idea that keeping blood sugar down is superior for fat loss is damaging your relationship with food as it promotes good vs bad food mentality. Especially when the “bad” food is an entire food group (carbohydrates).
Blood sugar spikes will not cause fat gain if you’re in a calorie deficit, so if you want to eat carbs and lose fat you absolutely can.
If you’re diabetic, or pre diabetic then they serve a purpose, but if you’re doing it because you think it’s optimal for fat loss you’ve been sold a lie!
on what it’s really like working with Fit Squad.
Want to join the fastest growing freelance Personal Trainer team in Dubai?
DM “TEAM” now 🔥
Ro absolutely crushed this fat loss phase
But what did he do in order to get there?
DM me the word "coach" and I will send you 10 things Ro did to get lean
You get gifted your dream car.
At no cost to you.
But it’s the only car you will ever have.
How well would you treat that car?
Like gold.
In this life, you only get one body.
So treat it like gold.
Take care of it as it’s the only one you will ever have in this life.
Something to think about.
We are here to help.
Helping women lose fat, build strength, and feel confident in their bodies, without extremes, quick fixes, or burnout.
Stacey’s coaching is built on structure, discipline, and sustainable habits. Calm, supportive, and highly accountable, she meets women where they are and helps them build results that actually last.
If you’re ready for real change and a coach who genuinely has your back…
DM “STACEY” to get started.
Between watches guessing calorie burn, labels being imperfect, and us being human with snacks/sauces/bites… your “on paper deficit” can quickly disappear. 
The solution isn’t to quit tracking.
It’s to use tracking as a guide and let outcomes make the decision:
- 14 days consistent → if nothing changes, we adjust.
- If it’s working, we don’t touch it.
Want help auditing yours? DM “DEFICIT”.
Not physically, but mentally.
Your ambition shrinks.
Your creativity dies.
Your earning potential stays buried under the weight of a broken system.
Dubai isn’t the dream.
It’s the reset.
A place where hard work actually pays.
Where clients invest.
Where trainers are respected as professionals, not gym floor cleaners.
Fit Squad DXB gives you everything your home country never did:
- Structure.
- Support.
- Brand.
- Demand.
A platform to actually shine.
If you feel like you’re wasting your potential… you probably are.
DM us now and break the cycle before it breaks you.
It’s the foundation of every great client-trainer relationship.
When someone chooses a Personal Trainer, the question in their mind is simple:
“Can this person get me the results I want?”
That question is built on trust.
The same applies to business. Being number one on Google isn’t just about keywords, it’s about trust.
Trust that you’re the best. Trust that you deliver. Trust that you care.
At we build that trust from the ground up.
We support our trainers so they can fully support their clients.
That’s what sets us apart.
Fit Squad | Dubai Personal Trainers's engagement
Fit Squad | Dubai Personal Trainers's engagement rate on Instagram is 0.66%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 152 followers. Comments stay close to likes on Fit Squad | Dubai Personal Trainers's posts, at 39 likes and 5 comments on average, about 7.8 likes per comment.
Engagement rate
0.66%
- Avg likes
- 39
- Avg comments
- 5
- Interactions : followers
- 1 : 152
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Research Fit Squad | Dubai Personal Trainers further
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Frequently asked questions
These answers about Fit Squad | Dubai Personal Trainers are generated from the Instagram profile data Flinque holds for the account.
Who is Fit Squad | Dubai Personal Trainers?
Fit Squad | Dubai Personal Trainers (@fitsquaddxb) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Fit Squad | Dubai Personal Trainers carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Fit Squad | Dubai Personal Trainers runs to 21 words across 3 lines.
How many followers does Fit Squad | Dubai Personal Trainers have?
Fit Squad | Dubai Personal Trainers has 6,049 followers on Instagram (6K). Set against 72 accounts followed, the audience works out to about 84 followers per account Fit Squad | Dubai Personal Trainers follows. Fit Squad | Dubai Personal Trainers has built a substantial archive of 726 posts.
What is Fit Squad | Dubai Personal Trainers's engagement rate?
Fit Squad | Dubai Personal Trainers's engagement rate on Instagram is 0.66%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 152 followers. Comments stay close to likes on Fit Squad | Dubai Personal Trainers's posts, at 39 likes and 5 comments on average, about 7.8 likes per comment.
What does Fit Squad | Dubai Personal Trainers post about on Instagram?
Flinque files Fit Squad | Dubai Personal Trainers under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Fit Squad | Dubai Personal Trainers, 5 are videos, 4 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Fit Squad | Dubai Personal Trainers repeatedly use the words it’s, you’re, isn’t, work and coach. Fit Squad | Dubai Personal Trainers writes those captions mainly in English. Fit Squad | Dubai Personal Trainers keeps 8 story highlights, which open with a free Flinque account.
How do I contact Fit Squad | Dubai Personal Trainers for a collaboration?
Fit Squad | Dubai Personal Trainers's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Fit Squad | Dubai Personal Trainers and use Flinque's outreach tools wherever a contact route is on file.
Links
Fit Squad | Dubai Personal Trainers's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Fit Squad | Dubai Personal Trainers.