- Following 630
- Followers 12.8K
- Engagement 0.23%
- Avg likes 28
- Avg comments 3
About Fitness Advocate
Fitness Advocate (@fitnessadvocateofficial) is an Athlete creator on Instagram, also filed under Fitness & Health and Dietician. The account has 12,802 followers and 1,193 published posts. Recent posts average 28 likes and 3 comments, an engagement rate of 0.23%.
With 12.8K followers, Fitness Advocate is a micro creator by the common 10,000 to 100,000 definition. Set against 630 accounts followed, the audience works out to about 20 followers per account Fitness Advocate follows. Fitness Advocate uses an Instagram professional account. Flinque files Fitness Advocate under 3 categories, led by Athlete and followed by Fitness & Health and Dietician.
The Instagram bio for Fitness Advocate runs to 12 words across 8 lines. The bio tags #fitnessadvocate. The bio mentions @physiqueglobal. The latest activity Flinque has on record for Fitness Advocate dates from January 2026.
Story Highlights
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1,193 Posts
Of the 10 most recent posts shown for Fitness Advocate, 9 are videos and 1 is a single image. That mix leans toward videos. Fitness Advocate has built a substantial archive of 1,193 posts. Against the audience, that is roughly 11 followers for each post published. Fitness Advocate also keeps 2 story highlights on the profile. 9 of those 10 carry captions, averaging 15 words each. Words that recur across them include insta, lifestyle, heavy, sidhumoosewala and gymmotivation. The captions tag #fitness, #reel, #insta, #lifestyle and #sidhumoosewala.
Squat 5x5
_________
5 rounds of:
15 hip thrust
5 pull ups
10 bent over rows
___________
4 rounds of:
300 meters row
20 wall ball shots
10 toes to bar
_________
3 rounds of:
15 glute ham raise
15 ball slams
10 single arm dumbbell snatch
Perform this. Let me know in Comments your best time. #hyrox #hybridathlete #fitness #reel
#sidhumoosewala #lifestyle #reels #barota
Fitness Advocate's engagement
Fitness Advocate's engagement rate on Instagram is 0.23%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 435 followers. Comments stay close to likes on Fitness Advocate's posts, at 28 likes and 3 comments on average, about 9.3 likes per comment.
Engagement rate
0.23%
- Avg likes
- 28
- Avg comments
- 3
- Interactions : followers
- 1 : 435
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Age & Gender
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Audience Location
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Brand Affinity
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Content Strategy
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Commercial Insights
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Industry Fit
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Research Fitness Advocate further
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Frequently asked questions
These answers about Fitness Advocate are generated from the Instagram profile data Flinque holds for the account.
Who is Fitness Advocate?
Fitness Advocate (@fitnessadvocateofficial) is an Athlete creator on Instagram, also filed under Fitness & Health and Dietician. Fitness Advocate uses an Instagram professional account. The Instagram bio for Fitness Advocate runs to 12 words across 8 lines.
How many followers does Fitness Advocate have?
Fitness Advocate has 12,802 followers on Instagram (12.8K). Set against 630 accounts followed, the audience works out to about 20 followers per account Fitness Advocate follows. Fitness Advocate has built a substantial archive of 1,193 posts.
What is Fitness Advocate's engagement rate?
Fitness Advocate's engagement rate on Instagram is 0.23%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 435 followers. Comments stay close to likes on Fitness Advocate's posts, at 28 likes and 3 comments on average, about 9.3 likes per comment.
What does Fitness Advocate post about on Instagram?
Flinque files Fitness Advocate under 3 categories, led by Athlete and followed by Fitness & Health and Dietician. Of the 10 most recent posts shown for Fitness Advocate, 9 are videos and 1 is a single image. The 9 recent Instagram captions Flinque holds for Fitness Advocate repeatedly use the words insta, lifestyle, heavy, sidhumoosewala and gymmotivation. Fitness Advocate's captions carry hashtags such as #fitness, #reel and #insta. The bio tags #fitnessadvocate. Fitness Advocate keeps 2 story highlights, which open with a free Flinque account.
How do I contact Fitness Advocate for a collaboration?
Fitness Advocate's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Fitness Advocate and use Flinque's outreach tools wherever a contact route is on file.
Links
Fitness Advocate's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Fitness Advocate.