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Suzy and Phuong (@fitmomgoals), Instagram profile photo
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Suzy and Phuong

Health/beauty
@fitmomgoals
Not your average moms. 💃🏻🏋🏻‍♀️ Fitness, beauty, fashion and lifestyle tips 📍Toronto, Canada Email/DM for FREE workout plan! 💌:
  • Women Fashion
  • Beauty & Skincare
  • Cosmetics
  • Design & fashion
  • Digital Creator
  • Following 283
  • Followers 62.5K
  • Engagement 0.25%
  • Avg comments 18

About Suzy and Phuong

Suzy and Phuong (@fitmomgoals) is a Health/beauty creator on Instagram, also filed under Women Fashion and Beauty & Skincare. The account has 62,459 followers and 1,022 published posts. Recent posts average 143 likes and 18 comments, an engagement rate of 0.25%.

With 62.5K followers, Suzy and Phuong is a micro creator by the common 10,000 to 100,000 definition. Set against 283 accounts followed, the audience works out to about 221 followers per account Suzy and Phuong follows. Suzy and Phuong uses an Instagram professional account. Flinque files Suzy and Phuong under 6 categories, led by Health/beauty and followed by Women Fashion, Beauty & Skincare, Cosmetics, Design & fashion and Digital Creator.

The Instagram bio for Suzy and Phuong runs to 18 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Suzy and Phuong dates from August 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,022 Posts

Of the 10 most recent posts shown for Suzy and Phuong, 7 are videos, 2 are single images and 1 is a carousel. That mix leans toward videos. Suzy and Phuong has built a substantial archive of 1,022 posts. Against the audience, that is roughly 61 followers for each post published. Suzy and Phuong also keeps 11 story highlights on the profile. All 10 carry captions, averaging 35 words each. The captions are written mainly in English. Words that recur across them include totumlifescience, skin, been, long and care. The captions tag #totumlifescience, #skincarejourney, #glowup, #sovereignskin and #beauty.

✨Endless Summers ✨⭐️
If you need me, I’ll be on the floor. Burpees and wallballs brought the heat today! 🔥

#circuit #Wallballs #Burpees #finisher #totumlifescience
1 week post-laser and 5 mins of makeup ✨ My skin feels so even, glowy, and hydrated—no foundation needed! This has been my goal for so long and I’m finally here. Thank you for helping me get here 💛 #SkinGoals #LaserGlow #antiaging
Turned back the clock 10 years with this incredible treatment ✨ Preventative care is self-care. 🫶 I had the most amazing experience at — can’t wait to show you my results in the next video!

#SkincareJourney #GlowUp #SovereignSkin #skintreatment #beauty
Hydration just got an upgrade! 💧 My absolute go-to, Essentia alkaline water, is serving up an unbeatable deal this July: $1.50 each at your local Loblaws or Shoppers Drug Mark across Canada! Get that clean, smooth taste all summer long!

Hydratation illimitée! 💧 Mon incontournable absolu, l’eau alcaline Essentia, est en promo imbattable ce juillet: 1,50 $ chez votre Loblaws ou Shoppers Drug Mart, partout au Canada! Profitez de son goût pur et doux tout l’été!

#Essentiawaterca #cityshred #AlkalineWater #HydrationGoals #water
Arms day in full swing! 💪 Getting wedding-dress-ready, one press at a time! The countdown is on!

#torontogyms #armday #upperbodyworkouts #totumlifescience #fitmom
Taking care of my skin has always been a priority and is a non-negotiable in my late 40s!🌟 I am super selective about my treatments trusting – service, advice, reputation, and quality. Tried for sunspot removal and a skin-brightening boost, and let me tell you, they nailed it! ✨ Wonderful experience; glowing results!

💖 #SkincareJourney #GlowUp #SovereignSkin #skincare
Officially obsessed (still!) with! So much fun celebrating a line that always delivers. ✨ The glow-up is real!

#vivierskin #thebeautyofresults #skincare #beauty
When you are trying to go hard but realize how wrinkles are formed! 😆

#torontogyms #totumlifescience #fitmom #exercise
Sunshine on my skin & gratitude in my heart. ☀️🙏 This summer-ready feeling is about celebrating the journey, discipline, and energy to fully enjoy the season! Cheers to sunny days ahead! 🥂

#FitnessJourney #GratefulHeart #SummerVibes #HealthyLiving #CelebrateProgress

Suzy and Phuong's engagement

Suzy and Phuong's engagement rate on Instagram is 0.25%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 400 followers. Comments stay close to likes on Suzy and Phuong's posts, at 143 likes and 18 comments on average, about 7.9 likes per comment.

Engagement rate

0.25%

Avg likes
143
Avg comments
18
Interactions : followers
1 : 400

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Audience Quality Score

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Research Suzy and Phuong further

Flinque ranks Instagram creators in Health/beauty, Women Fashion, Beauty & Skincare, Design & fashion and Digital Creator, categories Suzy and Phuong is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Suzy and Phuong are generated from the Instagram profile data Flinque holds for the account.

Who is Suzy and Phuong?

Suzy and Phuong (@fitmomgoals) is a Health/beauty creator on Instagram, also filed under Women Fashion and Beauty & Skincare. Suzy and Phuong uses an Instagram professional account. The Instagram bio for Suzy and Phuong runs to 18 words across 5 lines.

How many followers does Suzy and Phuong have?

Suzy and Phuong has 62,459 followers on Instagram (62.5K). Set against 283 accounts followed, the audience works out to about 221 followers per account Suzy and Phuong follows. Suzy and Phuong has built a substantial archive of 1,022 posts.

What is Suzy and Phuong's engagement rate?

Suzy and Phuong's engagement rate on Instagram is 0.25%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 400 followers. Comments stay close to likes on Suzy and Phuong's posts, at 143 likes and 18 comments on average, about 7.9 likes per comment.

What does Suzy and Phuong post about on Instagram?

Flinque files Suzy and Phuong under 6 categories, led by Health/beauty and followed by Women Fashion, Beauty & Skincare, Cosmetics, Design & fashion and Digital Creator. Of the 10 most recent posts shown for Suzy and Phuong, 7 are videos, 2 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Suzy and Phuong repeatedly use the words totumlifescience, skin, been, long and care. Suzy and Phuong's captions carry hashtags such as #totumlifescience, #skincarejourney and #glowup. Suzy and Phuong writes those captions mainly in English. Suzy and Phuong keeps 11 story highlights, which open with a free Flinque account.

How do I contact Suzy and Phuong for a collaboration?

Suzy and Phuong's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Suzy and Phuong and use Flinque's outreach tools wherever a contact route is on file.

Suzy and Phuong's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Suzy and Phuong.

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