- Following 2.7K
- Followers 5.9K
- Engagement 0.8%
- Avg likes 52
- Avg comments 2
About FITLIFE4U 24/7 GYM DEVENTER
FITLIFE4U 24/7 GYM DEVENTER (@fitlife4u.deventer) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. The account has 5,906 followers and 1,565 published posts. Recent posts average 52 likes and 2 comments, an engagement rate of 0.8%.
FITLIFE4U 24/7 GYM DEVENTER belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. FITLIFE4U 24/7 GYM DEVENTER follows 2,703 accounts, so the audience is roughly 2.2 times the size of the list followed. FITLIFE4U 24/7 GYM DEVENTER carries Instagram's verified badge and uses an Instagram professional account. Flinque files FITLIFE4U 24/7 GYM DEVENTER under Gym/Physical Fitness Center, with Fitness & Health as a secondary category.
The Instagram bio for FITLIFE4U 24/7 GYM DEVENTER runs to 18 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for FITLIFE4U 24/7 GYM DEVENTER dates from June 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,565 Posts
Of the 10 most recent posts shown for FITLIFE4U 24/7 GYM DEVENTER, 7 are videos and 3 are carousels. That mix leans toward videos. FITLIFE4U 24/7 GYM DEVENTER has built a substantial archive of 1,565 posts. Against the audience, that is roughly 3.8 followers for each post published. FITLIFE4U 24/7 GYM DEVENTER also keeps 10 story highlights on the profile. All 10 carry captions, averaging 76 words each. The captions are written mainly in Dutch. Words that recur across them include yoursecondhome, geen, gewoon, wanneer and krijgen. The captions tag #fitlife4u, #bodybuilding, #lifestyle, #workout and #fitlife.
Wat is voor jou de reden?
FITLIFE4U | YOURSECONDHOME | DEVENTER
FITLIFE4U | DEVENTER | YOURSECONDHOME
Whether you’re just starting your fitness journey or looking to level up your routine, we have the right tools to help you succeed!
Come visit us and discover how Fitlife4U can support your fitness goals!
FITLIFE4U | DEVENTER | YOURSECONDHOME
1. Herhaal je maaltijden. Studies tonen aan dat het eten van dezelfde maaltijden elke dag je dagelijkse calorie-inname met tot wel 40% kan verlagen. De slankste mensen die we kennen, kiezen niet voor variatie; ze eten gewoon op herhaling.
2. Neem creatine. 5g voor het lichaam en 10-15g voor de hersenen. Het is veilig en ondersteunt kracht, het behoud van spieren, stemming en cognitie.
3. Stop met alcohol. Alcohol levert lege calorieën die je lichaam eerst verbrandt voordat het vet verbrandt. Het verstoort je slaap en verhoogt je honger de volgende dag.
Welke van de drie pas jij al toe?
FITLIFE4U | DEVENTER | YOURSECONDHOME
Laat je niet afleiden door een paar afwijkende openingstijden of feestjes hier en daar. Wij blijven gefocust op onze doelen!
Het mooiste is dat onze favoriete gym 365 dagen per jaar open is en zelfs 24/7, dus je kunt altijd gaan wanneer het jou uitkomt. Geen excuses, alleen resultaten!
FITLIFE4U | DEVENTER | YOURSECONDHOME
Laat je niet tegenhouden door wat je allemaal hoort, het meeste zal wel kloppen! 😁
FITLIFE4U | DEVENTER | YOURSECONDHOME
Onze leden brengen een vibe die je nergens anders vindt!
In tegenstelling tot commerciële ketens, die vaak voelen als de wachtruimte van een ziekenhuis, geloven wij in echte connectie. Hier is het niet alleen een kwestie van trainen; hier zorgen we voor elkaar.
Wij streven ernaar jou te laten groeien, zowel fysiek als mentaal. Als er iets beter kan in de gym, dan pakken we dat direct aan. Onze leden verdienen het beste!
Wij bouwen aan een community die uniek is en die je bij geen enkele keten zult vinden. Dit doen we stap voor stap, door de juiste mensen aan boord te krijgen en vooral door de juiste mensen bij ons te houden.
Onthoud: het trainingsniveau doet er niet toe! Iedereen begint ergens. Wat wij belangrijk vinden, is dat jij je training belangrijk vindt.
Wanneer kom jij?
FITLIFE4U | DEVENTER | YOURSECONDHOME
Niets meer en niets minder!
Ben je die liefhebber en woon je in Deventer of omstreken dan zijn wij de gym/ de club voor jou.
Weet je trouwens waar je liefhebbers aan herkent? Die lopen niet te piepmiauwen dat de mooie rode Ferrari onder de gyms 50 cent per dag duurder is dan die lelijke oranje Opel Kadet. 😉
HAPPY SUNDAY!
FITLIFE4U | DEVENTER | YOURSECONDHOME
We left no stone unturned.
We zijn 24/7 open gedurende het gehele jaar, zijn geen dag gesloten, bieden je de beste en meest veelzijdige apparatuur in een gym waar het nooit te druk is in een opgeruimde, nette en schone train omgeving. Bij ons geen hangjongeren, geen rond rennende kinderen maar gelijkgestemde en gelijk denkende serieuze sporters die zorgen voor een goede vibe en onderlinge acceptatie en wederzijds respect.
We know: zien is geloven. Daarom -> kom het zelf uitproberen, je gaat er geen spijt van krijgen.
FITLIFE4U | YOURSECONDHOME
#fitlife4u #bodybuilding #lifestyle #workout #fitlife
#FITLIFE4U #F4U #YOURSECONDHOME
#fit #fitness reel ->
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
FITLIFE4U 24/7 GYM DEVENTER's engagement
FITLIFE4U 24/7 GYM DEVENTER's engagement rate on Instagram is 0.8%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 125 followers. An average post collects 52 likes and 2 comments, close to 26 likes for each comment.
Engagement rate
0.8%
- Avg likes
- 52
- Avg comments
- 2
- Interactions : followers
- 1 : 125
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Frequently asked questions
These answers about FITLIFE4U 24/7 GYM DEVENTER are generated from the Instagram profile data Flinque holds for the account.
Who is FITLIFE4U 24/7 GYM DEVENTER?
FITLIFE4U 24/7 GYM DEVENTER (@fitlife4u.deventer) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. FITLIFE4U 24/7 GYM DEVENTER carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for FITLIFE4U 24/7 GYM DEVENTER runs to 18 words across 3 lines.
How many followers does FITLIFE4U 24/7 GYM DEVENTER have?
FITLIFE4U 24/7 GYM DEVENTER has 5,906 followers on Instagram (5.9K). FITLIFE4U 24/7 GYM DEVENTER follows 2,703 accounts, so the audience is roughly 2.2 times the size of the list followed. FITLIFE4U 24/7 GYM DEVENTER has built a substantial archive of 1,565 posts.
What is FITLIFE4U 24/7 GYM DEVENTER's engagement rate?
FITLIFE4U 24/7 GYM DEVENTER's engagement rate on Instagram is 0.8%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 125 followers. An average post collects 52 likes and 2 comments, close to 26 likes for each comment.
What does FITLIFE4U 24/7 GYM DEVENTER post about on Instagram?
Flinque files FITLIFE4U 24/7 GYM DEVENTER under Gym/Physical Fitness Center, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for FITLIFE4U 24/7 GYM DEVENTER, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for FITLIFE4U 24/7 GYM DEVENTER repeatedly use the words yoursecondhome, geen, gewoon, wanneer and krijgen. FITLIFE4U 24/7 GYM DEVENTER's captions carry hashtags such as #fitlife4u, #bodybuilding and #lifestyle. FITLIFE4U 24/7 GYM DEVENTER writes those captions mainly in Dutch. FITLIFE4U 24/7 GYM DEVENTER keeps 10 story highlights, which open with a free Flinque account.
How do I contact FITLIFE4U 24/7 GYM DEVENTER for a collaboration?
FITLIFE4U 24/7 GYM DEVENTER's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist FITLIFE4U 24/7 GYM DEVENTER and use Flinque's outreach tools wherever a contact route is on file.
Links
FITLIFE4U 24/7 GYM DEVENTER's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with FITLIFE4U 24/7 GYM DEVENTER.