- Following 254
- Followers 12K
- Engagement 4.42%
- Avg likes 608
- Avg comments 9
About FITGIRL
FITGIRL (@fitgirl) is a Fitness & Health creator on Instagram, also filed under Non-Profits & Religious Organizations. The account has 11,960 followers and 1,089 published posts. Recent posts average 608 likes and 9 comments, an engagement rate of 4.42%.
With 12K followers, FITGIRL is a micro creator by the common 10,000 to 100,000 definition. Set against 254 accounts followed, the audience works out to about 47 followers per account FITGIRL follows. FITGIRL is set up as an Instagram business account. Flinque files FITGIRL under Fitness & Health, with Non-Profits & Religious Organizations as a secondary category.
The Instagram bio for FITGIRL runs to 20 words across 6 lines. The bio tags #IAMFITGIRL. The latest activity Flinque has on record for FITGIRL dates from January 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,089 Posts
Of the 10 most recent posts shown for FITGIRL, 7 are videos, 2 are single images and 1 is a carousel. That mix leans toward videos. FITGIRL has built a substantial archive of 1,089 posts. Against the audience, that is roughly 11 followers for each post published. FITGIRL also keeps 5 story highlights on the profile. All 10 carry captions, averaging 57 words each. The captions are written mainly in Spanish. Words that recur across them include astridochoafit, legday, patada, glúteos and ejercicio. The captions tag #astridochoafit, #legday, #fitgirl, #motivation and #motivacion.
#AstridOchoaFit #Fitgirl #motivation #Motivacion #Gym
Trick for weight adjustment ladies! No more struggling!
Cant do a leg day without my FITGIRL gear!
They even sell it in my favorite print!!!!!! 😸
Available on Amazon!
#fitgirl #fitness #gymmotivation #gymrat #model
🔸A partir de este trimestre, haré otras variaciones en mis ejercicios, dime, quieres saber cuáles? y lo subo🙌🏼 Por ahora, les dejo esta rutina que está🔥
🔸Todos mis accesorios del gym son de 😍
-Hip thrust 3setsx12reps
-RDL 3setsx10reps-12reps
-Step Up 3setsx10reps (cada pierna)
-Patada trasera 2setsx10reps + 10pulsadas arriba
-Abducción de cadera 2setsx25reps
PD: Si estás embarazada debes consultar con tú especialista si puedes o no hacer ejercicio.
#astridochoafit #gluteos #glutes #bootybuilding #legday
•Bar pad 🩷
Guarda para tú próximo entrenamiento🔥❤️
#astridochoafit #gluteos #glutes #bootybuilding #legday
Mis accesorios favoritos son de ✨
En el video utilicé las correas para muñecas (no las había usado anteriormente y me encantaron, te ayuda en el levantamiento de las pesas) y también usé las correas para tobillos🙌🏼
Guarda para tú próximo entrenamiento❤️
#astridochoafit #quads #quadsworkout #cuadriceps #legday
🔸Glúteo Mayor: Patada hacia atrás
🔸Glúteo Medio: Patada diagonal
🔸Glúteo Menor: Patada lateral
La variación más común es la que trabaja el glúteo mayor y por este ser más grande, podemos trabajarlo con más peso💪🏽 Pero todos son importantes, así que no olvides incluir todas las variaciones en tus rutinas🔥🍑
Cuéntame sí incluyes patada de glúteos en tus rutinas🙌🏼
➡️Correa de tobillo/Ankle strap: 💗
#AstridOchoaFit #Fitness #motivation #Motivacion #gym
FITGIRL's engagement
FITGIRL's engagement rate on Instagram is 4.42%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 23 followers. Likes outnumber comments by roughly 68 to 1, with 608 likes and 9 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
4.42%
- Avg likes
- 608
- Avg comments
- 9
- Interactions : followers
- 1 : 23
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Age & Gender
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Primary Language
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Authenticity
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Audience Quality Score
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Content Strategy
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Research FITGIRL further
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Frequently asked questions
These answers about FITGIRL are generated from the Instagram profile data Flinque holds for the account.
Who is FITGIRL?
FITGIRL (@fitgirl) is a Fitness & Health creator on Instagram, also filed under Non-Profits & Religious Organizations. FITGIRL is set up as an Instagram business account. The Instagram bio for FITGIRL runs to 20 words across 6 lines.
How many followers does FITGIRL have?
FITGIRL has 11,960 followers on Instagram (12K). Set against 254 accounts followed, the audience works out to about 47 followers per account FITGIRL follows. FITGIRL has built a substantial archive of 1,089 posts.
What is FITGIRL's engagement rate?
FITGIRL's engagement rate on Instagram is 4.42%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 23 followers. Likes outnumber comments by roughly 68 to 1, with 608 likes and 9 comments on an average post, so most reactions are taps rather than replies.
What does FITGIRL post about on Instagram?
Flinque files FITGIRL under Fitness & Health, with Non-Profits & Religious Organizations as a secondary category. Of the 10 most recent posts shown for FITGIRL, 7 are videos, 2 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for FITGIRL repeatedly use the words astridochoafit, legday, patada, glúteos and ejercicio. FITGIRL's captions carry hashtags such as #astridochoafit, #legday and #fitgirl. FITGIRL writes those captions mainly in Spanish. The bio tags #IAMFITGIRL. FITGIRL keeps 5 story highlights, which open with a free Flinque account.
How do I contact FITGIRL for a collaboration?
FITGIRL's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist FITGIRL and use Flinque's outreach tools wherever a contact route is on file.
Links
FITGIRL's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with FITGIRL.