- Following 1.3K
- Followers 496.8K
- Engagement 0.01%
- Avg likes 52
- Avg comments 3
About ᐯIᑕTOᖇIᗩ ᐯilleda
ᐯIᑕTOᖇIᗩ ᐯilleda (@fitfoodtastic) is a Personal blog creator on Instagram, also filed under Travel. The account has 496,819 followers and 1,281 published posts. Recent posts average 52 likes and 3 comments, an engagement rate of 0.01%.
An audience of 496.8K puts ᐯIᑕTOᖇIᗩ ᐯilleda in the mid-tier, between 100,000 and 1 million followers. Set against 1,290 accounts followed, the audience works out to about 385 followers per account ᐯIᑕTOᖇIᗩ ᐯilleda follows. ᐯIᑕTOᖇIᗩ ᐯilleda carries Instagram's verified badge and is set up as an Instagram business account. Flinque files ᐯIᑕTOᖇIᗩ ᐯilleda under Personal blog, with Travel as a secondary category.
The Instagram bio for ᐯIᑕTOᖇIᗩ ᐯilleda runs to 14 words across 4 lines. The bio mentions @guiafitfoodtastic and @VictoriaVYou. The latest activity Flinque has on record for ᐯIᑕTOᖇIᗩ ᐯilleda dates from May 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,281 Posts
Of the 10 most recent posts shown for ᐯIᑕTOᖇIᗩ ᐯilleda, 6 are videos and 4 are carousels. That mix leans toward videos. ᐯIᑕTOᖇIᗩ ᐯilleda has built a substantial archive of 1,281 posts. Against the audience, that is roughly 388 followers for each post published. ᐯIᑕTOᖇIᗩ ᐯilleda also keeps 133 story highlights on the profile. All 10 carry captions, averaging 73 words each. The captions are written mainly in Spanish. Words that recur across them include rico, años, experience, plato and seguir. The captions tag #tendencia, #trend2016, #throwback2016, #nutricionysalud and #nutricionista.
Nutrition Facts:
• Your weight isn’t a behavior. It doesn’t tell the full story of your health, your habits, or your worth.
• Seeking comfort through food is human. It’s one of the ways our bodies ask for soothing, not a sign of failure.
• Your health is shaped by your world. Stress, access, safety, support, and environment matter just as much as anything on your plate.
• Restriction disconnects you from yourself. Consistent nourishment is what helps your hunger cues come back online.
• Regular meals steady your mind and body. They support emotional regulation, energy, and metabolic stability.
• Rest, connection, movement, and safety are nutrients too. Food is only one piece of the picture.
• Health isn’t a size, it’s a lived experience. And your body deserves care at every stage of that experience.
Share with someone who needs this reminder today; someone who deserves more care and less control.
¿Qué es una meta SMART?
Una meta SMART es:
S – Específica
M – Medible
A – Alcanzable
R – Relevante
T – Con tiempo definido
Metas claras → resultados reales. ✨ ¿Lo conocías?
Yo era esa Victoria que hacía rutinas para compartir acá, que entrenaba con una disciplina impresionante y que hasta se lanzó a competir en bikini fitness. Ya estudiaba nutrición y tenía clarísimo que quería ser nutrióloga para ayudar a la gente a sentirse mejor.
Ver esos videos me llena de nostalgia. Qué distinta era esa Victoria… y qué bonito ver cuánto hemos crecido juntas en estos 10 años.
Si me sigues desde entonces, has visto todas mis etapas. Gracias por seguir aquí y por confiar en mí. Nada sería posible sin ustedes.
Siento que esa Victoria del 2016 está regresando poquito a poquito pero más renovada con nuevas intenciones y enseñanzas 🫶🏼🫰🏼.
Por cierto una de las canciones que más escuché en el 2016, alguien más?
#tendencia #trend2016 #throwback2016
Necesitas:
• 1 lata de palmito
• 1 taza de tomates cherry, lavados y cortados a la mitad
• 1/4 taza de cebolla morada rebanada
• 1 cucharadita de orégano o cilantro seco
• 1/2 cucharada de aceite de oliva
• Jugo de 1 limón
• Una pizca de sal
Mezcla todo en un bowl y acompaña con tu porción de proteína (🍗 pollo rostizado), tu grano (🍚 arroz y 🌽 maíz) y aguacate 🥑.
Así armas un plato completo, lleno de macro y micronutrientes 🧠.
#nutricionysalud #nutricionista
Copia el enlace o comenta Liner para enviarte el link 🔗 para comprar los tuyos:
!Feliz inicio de semana!
#tipsdecocina #cocinasanayfeliz #saludable
Cabe recalcar que “Mi Plato” ha sido nuestra referencia en cuanto a pautas dietarias durante los últimos 15 años.
La pirámide que muestran tiene casi 34 años de antigüedad y no se utiliza oficialmente desde hace 21 años 🥲.
#guiasdietarias #ciencia #verdad
ᐯIᑕTOᖇIᗩ ᐯilleda's engagement
ᐯIᑕTOᖇIᗩ ᐯilleda's engagement rate on Instagram is 0.01%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 10,000 followers. An average post collects 52 likes and 3 comments, close to 17 likes for each comment.
Engagement rate
0.01%
- Avg likes
- 52
- Avg comments
- 3
- Interactions : followers
- 1 : 10,000
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Research ᐯIᑕTOᖇIᗩ ᐯilleda further
Flinque ranks Instagram creators in Personal blog and Travel, categories ᐯIᑕTOᖇIᗩ ᐯilleda is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about ᐯIᑕTOᖇIᗩ ᐯilleda are generated from the Instagram profile data Flinque holds for the account.
Who is ᐯIᑕTOᖇIᗩ ᐯilleda?
ᐯIᑕTOᖇIᗩ ᐯilleda (@fitfoodtastic) is a Personal blog creator on Instagram, also filed under Travel. ᐯIᑕTOᖇIᗩ ᐯilleda carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for ᐯIᑕTOᖇIᗩ ᐯilleda runs to 14 words across 4 lines.
How many followers does ᐯIᑕTOᖇIᗩ ᐯilleda have?
ᐯIᑕTOᖇIᗩ ᐯilleda has 496,819 followers on Instagram (496.8K). Set against 1,290 accounts followed, the audience works out to about 385 followers per account ᐯIᑕTOᖇIᗩ ᐯilleda follows. ᐯIᑕTOᖇIᗩ ᐯilleda has built a substantial archive of 1,281 posts.
What is ᐯIᑕTOᖇIᗩ ᐯilleda's engagement rate?
ᐯIᑕTOᖇIᗩ ᐯilleda's engagement rate on Instagram is 0.01%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 10,000 followers. An average post collects 52 likes and 3 comments, close to 17 likes for each comment.
What does ᐯIᑕTOᖇIᗩ ᐯilleda post about on Instagram?
Flinque files ᐯIᑕTOᖇIᗩ ᐯilleda under Personal blog, with Travel as a secondary category. Of the 10 most recent posts shown for ᐯIᑕTOᖇIᗩ ᐯilleda, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for ᐯIᑕTOᖇIᗩ ᐯilleda repeatedly use the words rico, años, experience, plato and seguir. ᐯIᑕTOᖇIᗩ ᐯilleda's captions carry hashtags such as #tendencia, #trend2016 and #throwback2016. ᐯIᑕTOᖇIᗩ ᐯilleda writes those captions mainly in Spanish. ᐯIᑕTOᖇIᗩ ᐯilleda keeps 133 story highlights, which open with a free Flinque account.
How do I contact ᐯIᑕTOᖇIᗩ ᐯilleda for a collaboration?
ᐯIᑕTOᖇIᗩ ᐯilleda's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist ᐯIᑕTOᖇIᗩ ᐯilleda and use Flinque's outreach tools wherever a contact route is on file.
Links
ᐯIᑕTOᖇIᗩ ᐯilleda's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with ᐯIᑕTOᖇIᗩ ᐯilleda.