- Following 3.1K
- Followers 6.5K
- Engagement 1.73%
- Avg likes 116
- Avg comments 8
About Nicky Spence
Nicky Spence (@fitchicnic) is a Fitness Trainer creator on Instagram. The account has 6,522 followers and 411 published posts. Recent posts average 116 likes and 8 comments, an engagement rate of 1.73%.
Nicky Spence belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Nicky Spence follows 3,101 accounts, so the audience is roughly 2.1 times the size of the list followed. Nicky Spence is set up as an Instagram business account. Flinque files Nicky Spence under a single category, Fitness Trainer.
The Instagram bio for Nicky Spence runs to 7 words across 3 lines. The bio mentions @thirdspacelondon, @nike and @rescuingrocco. The latest activity Flinque has on record for Nicky Spence dates from April 2025.
Story Highlights
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411 Posts
Of the 10 most recent posts shown for Nicky Spence, 7 are carousels, 2 are single images and 1 is a video. That mix leans toward carousels. 411 published posts give Nicky Spence a moderate archive on Instagram. Against the audience, that is roughly 16 followers for each post published. Nicky Spence also keeps 7 story highlights on the profile. 9 of those 10 carry captions, averaging 59 words each. The captions are written mainly in English. Words that recur across them include been, hyrox, i’ve, thirdspace and months. The captions tag #thirdspace, #hyroxuk, #trainingforlife, #hyroxworld and #hyrox.
I haven’t sprinted off a treadmill in quite a while, took the relays quite seriously! 😂
Super fun and educational morning learning about Nike’s product ranges, discussing sports bras, and participating in a cheeky Hyrox workout for good measure.
Nike is a brand I’ve always worn, since the early days of kitting myself out from their Leeds outlet store to try to seem more “fitnessy” than the wardrobe of dancewear brands I owned.
Looking forward to what’s to come!
#nike #nikeuk #nikeambassador #thirdspace #trainingforlife
A happy 365 days of coaching, cheering, sweat and spreadsheets 😂 having been a GEX Manager for nearly 6 years now, I can honestly say I’m not really too sure where else I would want to be doing what I do ❤️🚣♀️ Plus what better way to celebrate than by teaching my first F3 to members tonight ✨
#hyroxuk #hyroxlondon #hyroxolympia #hyroxworld
Our goal was to complete it in under 2hrs with no injuries…so smashing it in 1hr 21mins, 120th out of 500+ pairs, with only two training sessions together, was not bad going!
Sure, immersing myself in #hyrox has been part of my job the last few months, but you’ve got to walk the walk and this has been exactly what I’ve needed for myself too 👊🏼
The doms are too fresh to consider November, but as much as I hated the running I want to do it again 😂 She’s back…
#hyroxuk #hyroxworld #hyroxtraining #hyroxcommunity
And a fantastic 3 months it’s been. What an incredible, talented and passionate bunch of people - it’s an honour to be working for a company who cares so much for their staff, and to be surrounded by people who give 100% to their craft and where we can constantly learn from one another.
Here’s to the next 101 (which happens to be Hyrox time 💪🏼)
#thirdspace #thirdspacetower #thirdspacelondon #hyroxuk #hyrox
Nicky Spence's engagement
Nicky Spence's engagement rate on Instagram is 1.73%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 58 followers. An average post collects 116 likes and 8 comments, close to 15 likes for each comment.
Engagement rate
1.73%
- Avg likes
- 116
- Avg comments
- 8
- Interactions : followers
- 1 : 58
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Frequently asked questions
These answers about Nicky Spence are generated from the Instagram profile data Flinque holds for the account.
Who is Nicky Spence?
Nicky Spence (@fitchicnic) is a Fitness Trainer creator on Instagram. Nicky Spence is set up as an Instagram business account. The Instagram bio for Nicky Spence runs to 7 words across 3 lines.
How many followers does Nicky Spence have?
Nicky Spence has 6,522 followers on Instagram (6.5K). Nicky Spence follows 3,101 accounts, so the audience is roughly 2.1 times the size of the list followed. 411 published posts give Nicky Spence a moderate archive on Instagram.
What is Nicky Spence's engagement rate?
Nicky Spence's engagement rate on Instagram is 1.73%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 58 followers. An average post collects 116 likes and 8 comments, close to 15 likes for each comment.
What does Nicky Spence post about on Instagram?
Flinque files Nicky Spence under a single category, Fitness Trainer. Of the 10 most recent posts shown for Nicky Spence, 7 are carousels, 2 are single images and 1 is a video. The 9 recent Instagram captions Flinque holds for Nicky Spence repeatedly use the words been, hyrox, i’ve, thirdspace and months. Nicky Spence's captions carry hashtags such as #thirdspace, #hyroxuk and #trainingforlife. Nicky Spence writes those captions mainly in English. Nicky Spence keeps 7 story highlights, which open with a free Flinque account.
How do I contact Nicky Spence for a collaboration?
Nicky Spence's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Nicky Spence and use Flinque's outreach tools wherever a contact route is on file.
Links
Nicky Spence's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Nicky Spence.