- Following 403
- Followers 9.5K
- Engagement 0.33%
- Avg likes 31
- Avg comments 2
About ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG
ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG (@fit_lisa90) is a Sports & recreation creator on Instagram, also filed under Fitness & Health. The account has 9,507 followers and 1,472 published posts. Recent posts average 31 likes and 2 comments, an engagement rate of 0.33%.
ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 403 accounts followed, the audience works out to about 24 followers per account ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG follows. ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG uses an Instagram professional account. Flinque files ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG under Sports & recreation, with Fitness & Health as a secondary category.
ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG's Instagram bio is brief, at 4 words across 4 lines. The bio tags #mopsbekloppt, #fitnessblogger and #reallife. The latest activity Flinque has on record for ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG dates from February 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,472 Posts
Of the 10 most recent posts shown for ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG, 6 are videos, 2 are single images and 2 are carousels. That mix leans toward videos. ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG has built a substantial archive of 1,472 posts. Against the audience, that is roughly 6.5 followers for each post published. ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG also keeps 4 story highlights on the profile. All 10 carry captions, averaging 28 words each. The captions are written mainly in German. Words that recur across them include nevergiveup, youcandoit, fitnessmotivation, sein and moment. The captions tag #nevergiveup, #youcandoit, #fitnessmotivation, #krafttraining and #respekt.
Gerade als Frau wird oft erwartet, Dinge „einfach zu schlucken“, um keinen Konflikt zu erzeugen.
Aber Respekt ist keine Verhandlungssache.
Man darf widersprechen.
Man darf einen Ton benennen, der nicht passt.
Und man darf Grenzen setzen, ohne laut zu werden, ohne sich zu rechtfertigen.
Klarheit und Respekt schließen sich nicht aus. Sie gehören zusammen.
#respekt #grenzesetzen #selbstachtung #kommunikation
Strong legs aren’t built by comfort — they’re built by showing up and pushing harder every rep
Pre Workout:
-Banane
-Booster
Intra Workout:
-EAAs
-Creatine
Post Workout:
-Clear Whey
#legday #gymmotivation #fitnessliebe #krafttraining #musclebuilding
#duselbst #echtsein #selbstliebe #loveyourself #mindset
Dankbar für jeden einzelnen Moment.
#2025recap #dankbar #momentesammeln #gratefulheart #yearrecap
Mit der richtigen Technik kann jedes Gerät genutzt werden. 💪
#krafttraining #kraftzwerg #kleinaberoho #nevergiveup #youcandoit
#nevergiveup #youcandoit #fitnessmotivation #innererschweinehundüberwunden
#nevergiveup #youcandoit #trainhard #fitnessmotivation #goals
#weisheitdestages #nevergiveup #youcandoit #fitnessmotivation #moment
Wir haben den Tag bei der verbracht. Wir durften gemeinsam mit und zwei von ihren bezaubernden Hunden einen Nordic Wild Trek machen. Das Wetter war super und die Stimmung war klasse. Vielen lieben Dank für dieses einzigartige Erlebnis.
#malamut #sweden #lappland #nordicwildtrek #nature
#christmasvillage #polarkreis #finnland #arcticcircle #rentier
ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG's engagement
ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG's engagement rate on Instagram is 0.33%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 303 followers. An average post collects 31 likes and 2 comments, close to 16 likes for each comment.
Engagement rate
0.33%
- Avg likes
- 31
- Avg comments
- 2
- Interactions : followers
- 1 : 303
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG further
Flinque ranks Instagram creators in Sports & recreation and Fitness & Health, categories ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG are generated from the Instagram profile data Flinque holds for the account.
Who is ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG?
ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG (@fit_lisa90) is a Sports & recreation creator on Instagram, also filed under Fitness & Health. ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG uses an Instagram professional account. ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG's Instagram bio is brief, at 4 words across 4 lines.
How many followers does ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG have?
ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG has 9,507 followers on Instagram (9.5K). Set against 403 accounts followed, the audience works out to about 24 followers per account ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG follows. ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG has built a substantial archive of 1,472 posts.
What is ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG's engagement rate?
ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG's engagement rate on Instagram is 0.33%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 303 followers. An average post collects 31 likes and 2 comments, close to 16 likes for each comment.
What does ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG post about on Instagram?
Flinque files ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG under Sports & recreation, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG, 6 are videos, 2 are single images and 2 are carousels. The 10 recent Instagram captions Flinque holds for ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG repeatedly use the words nevergiveup, youcandoit, fitnessmotivation, sein and moment. ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG's captions carry hashtags such as #nevergiveup, #youcandoit and #fitnessmotivation. ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG writes those captions mainly in German. The bio tags #mopsbekloppt, #fitnessblogger and #reallife. ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG keeps 4 story highlights, which open with a free Flinque account.
How do I contact ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG for a collaboration?
ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG and use Flinque's outreach tools wherever a contact route is on file.
Links
ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with ᒪIᔕᗩ | ᖴITᑎEᔕᔕ & EᖇᑎäᕼᖇᑌᑎG.