- Following 1.2K
- Followers 14K
- Engagement 2.22%
- Avg likes 264
- Avg comments 16
About Trish Clarke
Trish Clarke (@fit4lifetrish) is a Sports & Fitness Instruction creator on Instagram, also filed under Fitness & Health and Dietician. The account has 13,968 followers and 229 published posts. Recent posts average 264 likes and 16 comments, an engagement rate of 2.22%.
With 14K followers, Trish Clarke is a micro creator by the common 10,000 to 100,000 definition. Trish Clarke follows 1,244 accounts, so the audience is roughly 11 times the size of the list followed. Trish Clarke is set up as an Instagram business account. Flinque files Trish Clarke under 3 categories, led by Sports & Fitness Instruction and followed by Fitness & Health and Dietician.
The Instagram bio for Trish Clarke runs to 16 words across 4 lines. The bio mentions @f45_training_doon, @hyroxamerica, @hyroxca and @cheersportsharks1. The latest activity Flinque has on record for Trish Clarke dates from September 2025.
Story Highlights
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229 Posts
Of the 10 most recent posts shown for Trish Clarke, 7 are videos and 3 are carousels. That mix leans toward videos. 229 published posts give Trish Clarke a moderate archive on Instagram. Against the audience, that is roughly 61 followers for each post published. Trish Clarke also keeps 23 story highlights on the profile. All 10 carry captions, averaging 52 words each. The captions are written mainly in English. Words that recur across them include hyrox, music, proud, toronto and something. The captions tag #hyrox, #hyroxpro, #hybridathlete, #music and #savinglives.
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🦸🏻♀️#savinglives
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#tookmeout #igotyou #tripping #fail
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I choose bigger training blocks in between races to mentally and physically recover, and work on my weaknesses.
Currently, we are 16 weeks from #HYROX Vegas and a lot of work is ahead of me! I’ve taken about a month away from the heavy and intense training load leading up to Toronto, with an increase in calories (not all good ones 🤭🍰🍕), and a slight social media detox, but it’s time to get focused again!
There’s something powerful about chasing a purpose, and setting a goal that pushes you past your limits. It’s not just about getting faster or stronger; it’s about becoming the person who refuses to quit when things get tough. The lessons you learn about yourself are the most rewarding! The hard work, the grind, the discipline - that’s where the love really lives.
LET’S WORK BABY!!!! 👊🏻🙌🏻
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#hyroxpro #hyroxtraining #hyroxvegas #vegas
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Excited for another year of growth, change, and laughter!
#birthdayMOOD
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#wildsoul #livelife #birthday #blessings
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This is a reminder to set some goals and GET AFTER IT! 2026 is just around the corner!! DO HARD THINGS!! You won’t regret it!
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#hyrox #hyroxpro #prowomen #hybridracing #hybridathlete
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#ageisjustanumber #foreverachild #octoberbaby #trendingreels #trending
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#hyrox #hyroxaddict #hybridathlete #hybridtraining #hyroxtoronto
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#dowhatyoulove #music #musicfestival #dance #athlete
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Music is life, baby! I could dance all day, everyday! In and out of the gym. 💃🏼
Fun way to finish off summer with a couple of besties, and Chris’ coconut 🥥😆
….love you guys!! 🤗🥰
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#summervibes #cabana #sofitukker #toronto #music
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Love you both so very much. Proud of you!
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You’re MARRRRRRIED!!!!! 🎉😍
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But because you can’t take me anywhere nice….swipe to see Carli proudly Vanna White-ing my sweaty butt. ✌🏻….I was in fact proud of how LITTLE I sweat. #roundofapplause 👏🏻
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#wedding #kellieajay #loveyou #soulmates
We’ve got something HUGE to celebrate — our F45 Doon Head Trainer, Trish Clarke, has officially been selected as a HYROX North American Ambassador! 🏅🇨🇦
Trish has worked relentlessly to grow our HYROX program at F45 Doon and F45 South Guelph. She’s HYROX Level 1 certified, a total race badass, and the kind of leader who lifts everyone around her.
This recognition is so well deserved, and we couldn’t agree more with HYROX’s decision to spotlight her as one of the faces of this sport across North America.
Let’s give her all the love, team — this is such an exciting moment for our community.
Congrats, Trish! We’re so proud of you. 💙❤️💪
#HYROX #KITCHENER #HyroxAmbassador #Baddie #hyroxaffiliate
Trish Clarke's engagement
Trish Clarke's engagement rate on Instagram is 2.22%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 45 followers. An average post collects 264 likes and 16 comments, close to 17 likes for each comment.
Engagement rate
2.22%
- Avg likes
- 264
- Avg comments
- 16
- Interactions : followers
- 1 : 45
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Frequently asked questions
These answers about Trish Clarke are generated from the Instagram profile data Flinque holds for the account.
Who is Trish Clarke?
Trish Clarke (@fit4lifetrish) is a Sports & Fitness Instruction creator on Instagram, also filed under Fitness & Health and Dietician. Trish Clarke is set up as an Instagram business account. The Instagram bio for Trish Clarke runs to 16 words across 4 lines.
How many followers does Trish Clarke have?
Trish Clarke has 13,968 followers on Instagram (14K). Trish Clarke follows 1,244 accounts, so the audience is roughly 11 times the size of the list followed. 229 published posts give Trish Clarke a moderate archive on Instagram.
What is Trish Clarke's engagement rate?
Trish Clarke's engagement rate on Instagram is 2.22%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 45 followers. An average post collects 264 likes and 16 comments, close to 17 likes for each comment.
What does Trish Clarke post about on Instagram?
Flinque files Trish Clarke under 3 categories, led by Sports & Fitness Instruction and followed by Fitness & Health and Dietician. Of the 10 most recent posts shown for Trish Clarke, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for Trish Clarke repeatedly use the words hyrox, music, proud, toronto and something. Trish Clarke's captions carry hashtags such as #hyrox, #hyroxpro and #hybridathlete. Trish Clarke writes those captions mainly in English. Trish Clarke keeps 23 story highlights, which open with a free Flinque account.
How do I contact Trish Clarke for a collaboration?
Trish Clarke's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Trish Clarke and use Flinque's outreach tools wherever a contact route is on file.
Links
Trish Clarke's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Trish Clarke.