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Niharika | Psychologist

Mental health service
@feelingsforward
Helping you make sense of your Emotions. Not advice. Awareness. Trauma-informed · New Delhi & Online 👇 Sessions + Resources
  • Healthcare
  • Following 125
  • Followers 7.2K
  • Engagement 5.56%
  • Avg comments 15

About Niharika | Psychologist

Niharika | Psychologist (@feelingsforward) is a Mental health service creator on Instagram, also filed under Healthcare. The account has 7,198 followers and 313 published posts. Recent posts average 455 likes and 15 comments, an engagement rate of 5.56%.

Niharika | Psychologist belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 125 accounts followed, the audience works out to about 58 followers per account Niharika | Psychologist follows. Niharika | Psychologist is set up as an Instagram business account. Flinque files Niharika | Psychologist under Mental health service, with Healthcare as a secondary category.

The Instagram bio for Niharika | Psychologist runs to 16 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Niharika | Psychologist dates from August 2025.

Story Highlights

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313 Posts

All 10 recent posts Flinque holds for Niharika | Psychologist are videos. 313 published posts give Niharika | Psychologist a moderate archive on Instagram. Against the audience, that is roughly 23 followers for each post published. Niharika | Psychologist also keeps 2 story highlights on the profile. All 10 carry captions, averaging 60 words each. The captions are written mainly in English. Words that recur across them include full, it’s, watch, youtube and therapist. The captions tag #therapistedition, #therapisthumor, #mentalhealthprofessionals and #therapistlife.

Just a room full of therapists exposing ourselves one finger at a time 🤭

A little too relatable for comfort 😅

Tell me you’re a therapist without telling me you’re a therapist 👇

How many fingers did you put down? Be honest. 😂 Drop your score in the comments, tag your therapist friends, and don’t forget to like if at least one of these called you out. 💛🛋️




#therapistedition #therapisthumor #mentalhealthprofessionals #therapistlife
What if comparison is actually direction?

When we don’t understand comparison, it can turn into a negative spiral:
‘Why am I here?’
‘What’s my purpose?’
‘Am I not good enough?’

But psychologically, jealousy often points towards unrealised desires and untapped potential.

The shift happens when you stop focusing on the person… and start focusing on what they’re awakening in you.

Comparison can become shame — or direction 👉🏻🗺️
Research shows that when we acknowledge and label our emotions, their intensity actually begins to decrease. Studies on affect labeling (Lieberman et al., UCLA) found that naming feelings helps calm the brain’s emotional alarm system 🧠

A lot of therapy is not about ‘getting rid’ of emotions — it’s about learning how to sit with them safely, understand them, and give them space without being consumed by them.
Feelings that are felt tend to move. Feelings that are avoided tend to stay 💛

Watch the Full Podcast on our YouTube Channel - Link in the Bio 🔗
Competition becomes unhealthy when your goal shifts from becoming a better artist to becoming someone else.

In this episode, Vrinda Chadha reflects on the emotional realities of artistic spaces - comparison, ambition, and the pressure to measure yourself against others.

But at the heart of it, she reminds us to keep returning to the same question:
Why did I begin?

Because growth rooted in purpose creates art.
Growth rooted only in comparison slowly disconnects you from yourself.

Watch the Full Episode on our YouTube Channel - Link in the Bio 🔗
Therapist. Psychologist. Drinks way too much coffee.

Hi, I’m Niharika” ☕✨
Battles aren’t first fought on the battlefield — they’re fought in the mind 🧠

Awareness is where strength begins.
And when it feels like things are slipping beyond your control, reaching out isn’t weakness… it’s strategy 🫡

Watch the Full Episode on our YouTube Channel - Link in the Bio 📺🔗
Sometimes, the only thing standing between us and our potential… is what we believe we can’t do 💛

In this moment, Major Simran Singh shares how he once walked away from obstacles he thought he wasn’t capable of - until someone helped him see otherwise. And when he tried again, he could 💪🏼

A quiet reminder: self-awareness isn’t just knowing your limits, it’s also questioning them 🌻

Watch the full conversation on YouTube — link in bio 🎙️
Ending the year with my favourite therapists ❤️‍🩹

So so grateful for this community 🥰
Hi, I’m Niharika 💛
Therapist. Listener. Space-holder.

Welcome to Feelings Forward ⏩❤️‍🩹
Who needs therapy? ❤️‍🩹🛋️
Not just people in crisis. Not just people with a diagnosis.

Therapy is for the overthinkers.
The ones who feel too much.
The ones who hold it all together on the outside but feel exhausted on the inside.
The ones who are tired of repeating the same patterns in love, in family, in friendships.

It’s not about being “sick.”
It’s about wanting support, clarity, and a space where you don’t have to pretend.

Save this if you’ve ever wondered whether therapy could be for you 💛
And if it resonated, you’re not alone.

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

Niharika | Psychologist's engagement

Niharika | Psychologist's engagement rate on Instagram is 5.56%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 18 followers. An average post collects 455 likes and 15 comments, close to 30 likes for each comment.

Engagement rate

5.56%

Avg likes
455
Avg comments
15
Interactions : followers
1 : 18

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Research Niharika | Psychologist further

Flinque ranks Instagram creators in Healthcare, categories Niharika | Psychologist is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Niharika | Psychologist are generated from the Instagram profile data Flinque holds for the account.

Who is Niharika | Psychologist?

Niharika | Psychologist (@feelingsforward) is a Mental health service creator on Instagram, also filed under Healthcare. Niharika | Psychologist is set up as an Instagram business account. The Instagram bio for Niharika | Psychologist runs to 16 words across 4 lines.

How many followers does Niharika | Psychologist have?

Niharika | Psychologist has 7,198 followers on Instagram (7.2K). Set against 125 accounts followed, the audience works out to about 58 followers per account Niharika | Psychologist follows. 313 published posts give Niharika | Psychologist a moderate archive on Instagram.

What is Niharika | Psychologist's engagement rate?

Niharika | Psychologist's engagement rate on Instagram is 5.56%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 18 followers. An average post collects 455 likes and 15 comments, close to 30 likes for each comment.

What does Niharika | Psychologist post about on Instagram?

Flinque files Niharika | Psychologist under Mental health service, with Healthcare as a secondary category. All 10 recent posts Flinque holds for Niharika | Psychologist are videos. The 10 recent Instagram captions Flinque holds for Niharika | Psychologist repeatedly use the words full, it’s, watch, youtube and therapist. Niharika | Psychologist's captions carry hashtags such as #therapistedition, #therapisthumor and #mentalhealthprofessionals. Niharika | Psychologist writes those captions mainly in English. Niharika | Psychologist keeps 2 story highlights, which open with a free Flinque account.

How do I contact Niharika | Psychologist for a collaboration?

Niharika | Psychologist's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Niharika | Psychologist and use Flinque's outreach tools wherever a contact route is on file.

Niharika | Psychologist's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Niharika | Psychologist.

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