- Following 2.1K
- Followers 5.1K
- Engagement 2.47%
- Avg likes 134
- Avg comments 9
About Faress Brikh
Faress Brikh (@faress_bkh) is a Sports & Fitness Instruction creator on Instagram, also filed under Healthcare. The account has 5,063 followers and 79 published posts. Recent posts average 134 likes and 9 comments, an engagement rate of 2.47%.
Faress Brikh belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Faress Brikh follows 2,078 accounts, so the audience is roughly 2.4 times the size of the list followed. Faress Brikh carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Faress Brikh under Sports & Fitness Instruction, with Healthcare as a secondary category.
The Instagram bio for Faress Brikh runs to 20 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Faress Brikh dates from June 2023.
79 Posts
Of the 10 most recent posts shown for Faress Brikh, 6 are videos and 4 are single images. That mix leans toward videos. 79 published posts give Faress Brikh a moderate archive on Instagram. Against the audience, that is roughly 64 followers for each post published. 4 of those 10 carry captions, averaging 134 words each. The captions are written mainly in French. Words that recur across them include merci, physique, travail, confiance and transformation. The captions tag #coaching, #football and #fitness.
Famara mâa contactĂ© de la part dâun coĂ©quipier pour perdre du poids quâil avait pris suite Ă une blessure, quâil nâarrivait pas Ă perdre sans accompagnement.
On a donc mis en place un suivi avec un cadre strict, une alimentation structurée et une rigueur quotidienne.
RĂ©sultat en 16 semaines:
* -6 kg
* -7,5 cm de tour de ventre
* +2,5 cm de tour de bras
Conséquence:
* plus léger
* plus athlétique
* plus performant
Aucun miracle.
Juste du travail, de la discipline et de la régularité.
Merci pour ton sérieux et pour ta confiance.
Plein de belles choses pour la suite.
Jâai lâhonneur de vous prĂ©senter la transformation physique de
Un footballeur de haut niveau qui a jouĂ© en Ă et qui Ă©volue actuellement Ă
JosuĂ© mâa contactĂ© il yâa 4 mois car mĂ©content de sa forme physique et ayant vu le travail que jâavais accompli avec, je pouvais ĂȘtre lâhomme de la situation pour remĂ©dier Ă son problĂšme.
JosuĂ© a Ă©tĂ© un Ă©lĂšve dâune implication exemplaire, dâune discipline hors du commun, dâun engagement exceptionnel.
Je suis tellement fier de toi mon zinc.
Merci pour ton grand cĆur, ta bonne humeur, merci pour ta confiance, merci dâavoir accorder autant de respect Ă mon travail.
Tu mĂ©rites tellement pleins de belles choses, je te souhaite vraiment que tous tes projets aboutissent car peu de personnes mettent autant de choses en Ćuvre que toi pour aller au bout de tes objectifs. Tu es une machine!
On continue ensemble.
Je te lache pas! đȘđ»
Jâai eu lâimmense honneur et privilĂšge de mâoccuper de la transformation physique de
un footballeur professionnel Ă lâincroyable carriĂšre (ligue 1 française, premier league anglaise etcâŠ)
La transformation physique est Ă la hauteur de sa rigueur ainsi que de sa discipline.
Une vrai machine de guerre!!! đ
Le résultat est bluffant 10cm de tour de ventre de perdu et seulement 1kg en moins.
Merci pour ta confiance
Merci pour le respect de mon travail
Je te souhaite le meilleur pour la suite đȘđ»đȘđ»
#coaching #football #fitness
Je vais vous parler d'un élÚve à moi que j'ai coaché pendant 1 ans et demi.
Il s'agit de jean Philippe!
On a fait ça en 3 étapes:
-seche 1.0 histoire de virer tout le surplus de gras
-prise de masse propre pour ne pas rajouter du gras sur du gras
-seche 2.0 pour sortir la meilleure version de lui!
Pendant cette année et demi je ne lui ai autorisé qu'un seul repas libre par semaine que ce soit en masse ou en seche!
Vous vous doutez bien qu'en 1 ans et demi il se passe plein de chose, il a acheté une maison, déménagement etc.. il est devenu papa avec tout ce que ça engendre, ajoutez à cela un travail physique...
Malgré toute les contraintes il a su s'adapter, se battre et ne jamais abandonner. Le summer body 2023 est obtenu! Mission réussi dignement pour lui!
Profites bien de ton été!
Merci pour ta confiance et ton engagement avec moi! Ce fut une merveilleuse aventure đđ»
Faress Brikh's engagement
Faress Brikh's engagement rate on Instagram is 2.47%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 40 followers. An average post collects 134 likes and 9 comments, close to 15 likes for each comment.
Engagement rate
2.47%
- Avg likes
- 134
- Avg comments
- 9
- Interactions : followers
- 1 : 40
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Frequently asked questions
These answers about Faress Brikh are generated from the Instagram profile data Flinque holds for the account.
Who is Faress Brikh?
Faress Brikh (@faress_bkh) is a Sports & Fitness Instruction creator on Instagram, also filed under Healthcare. Faress Brikh carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Faress Brikh runs to 20 words across 4 lines.
How many followers does Faress Brikh have?
Faress Brikh has 5,063 followers on Instagram (5.1K). Faress Brikh follows 2,078 accounts, so the audience is roughly 2.4 times the size of the list followed. 79 published posts give Faress Brikh a moderate archive on Instagram.
What is Faress Brikh's engagement rate?
Faress Brikh's engagement rate on Instagram is 2.47%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 40 followers. An average post collects 134 likes and 9 comments, close to 15 likes for each comment.
What does Faress Brikh post about on Instagram?
Flinque files Faress Brikh under Sports & Fitness Instruction, with Healthcare as a secondary category. Of the 10 most recent posts shown for Faress Brikh, 6 are videos and 4 are single images. The 4 recent Instagram captions Flinque holds for Faress Brikh repeatedly use the words merci, physique, travail, confiance and transformation. Faress Brikh's captions carry hashtags such as #coaching, #football and #fitness. Faress Brikh writes those captions mainly in French.
How do I contact Faress Brikh for a collaboration?
Faress Brikh's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Faress Brikh and use Flinque's outreach tools wherever a contact route is on file.
Links
Faress Brikh's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Faress Brikh.