- Following 1K
- Followers 44.8K
- Engagement 1.01%
- Avg likes 377
- Avg comments 29
About Ezara Mae
Ezara Mae (@ezaramaefit) is a Coach creator on Instagram, also filed under Fitness & Health. The account has 44,757 followers and 600 published posts. Recent posts average 377 likes and 29 comments, an engagement rate of 1.01%.
With 44.8K followers, Ezara Mae is a micro creator by the common 10,000 to 100,000 definition. Set against 1,034 accounts followed, the audience works out to about 43 followers per account Ezara Mae follows. Ezara Mae carries Instagram's verified badge and uses an Instagram professional account. Flinque files Ezara Mae under Coach, with Fitness & Health as a secondary category.
The Instagram bio for Ezara Mae runs to 16 words across 4 lines. The bio mentions @maedcoaching, @dfyne.official and @proteinworks. The latest activity Flinque has on record for Ezara Mae dates from September 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
600 Posts
Of the 10 most recent posts shown for Ezara Mae, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. Ezara Mae has built a substantial archive of 600 posts. Against the audience, that is roughly 75 followers for each post published. Ezara Mae also keeps 10 story highlights on the profile. All 10 carry captions, averaging 47 words each. The captions are written mainly in English. Words that recur across them include code, gymgirl, gymmotivation, look and almost. The captions tag #gymgirl, #gymmotivation, #breastaug, #miafemtech and #breastaugmentation.
code EZARA top in “ink” & shorts in “silver”
#gymgirl #restdayvlog #morningroutine #dubaivlog #spendamorningwithme
#gymgirl #gluteworkout #gluteday #dubaigyms #gymmotivation
wearing vision in “fig” code EZARA
code EZARA10
#mondaymorning #spendthemorningwithme #productivemorning #gymgirls #dfyne
#gymmotivation #gymgirl #gymreels #freetherapy #explore
code EZARA
•
•
•
#gymgirl #gymmotivation #gym #women #gymworkout
In both of these photos I was weight lifting 4x per week.
The difference wasn’t the gym routine, it was nutrition.
I stopped trying to “get my calories in however I could” and started focusing on real food that actually counted.
Food that supported lean muscle growth, recovery, hormones and digestion 🌱
I stripped cardio right back to just 2 x 30-min stairmaster sessions per week. Less cardio = lower stress + lower cortisol = goodbye to that puffy / fluffy look.
One of the biggest shifts?
I cut refined sugar to almost zero.
After a few months, my cravings settled naturally and my body composition finally changed.
This is what happens when you:
• train with intent
• fuel properly
• manage stress
• stop fighting your body
If you want help doing this properly, DM “MAED” or hit the link to apply for my 1:1 online coaching 🫶🏽
code EZARA to save on all ya fitssss
I went for procedure which is a new approach to breast enhancement. Being lean, petite and very active, getting implants always seemed scary to me as I really didn’t want a “fake” and overly “big boob” look. Also the 6 weeks off gym for a regular augmentation put me off massively. When I discovered, it literally felt like a miracle procedure, exactly what I wanted. Minimal downtime, almost invisible scar and very natural looking size (1-2 cup sizes bigger)
I’m so glad I didn’t rush into this surgery when I was 18. It was never about “fixing” something, I loved my itty bitties, but it was more about me feeling my absolute best and added confidence especially in evening wear/ bikinis.
Feel free to ask any questions you have & I will do my best to keep you all updated with the recovery ❤️🩹
#breastaug #miafemtech #minibreastaug #boobjob #breastaugmentation
Feeling calm, excited and so well looked after by &
So grateful to be in the best hands for a surgery I have been undecided on for years!
I have gone for implants for a natural harmonised look & almost invisible scars!
See you on the other side 🍒
#breastaugmentation #preops #miafemtech #breastaug #miniaug
hair:
Ezara Mae's engagement
Ezara Mae's engagement rate on Instagram is 1.01%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 99 followers. An average post collects 377 likes and 29 comments, close to 13 likes for each comment.
Engagement rate
1.01%
- Avg likes
- 377
- Avg comments
- 29
- Interactions : followers
- 1 : 99
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Frequently asked questions
These answers about Ezara Mae are generated from the Instagram profile data Flinque holds for the account.
Who is Ezara Mae?
Ezara Mae (@ezaramaefit) is a Coach creator on Instagram, also filed under Fitness & Health. Ezara Mae carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Ezara Mae runs to 16 words across 4 lines.
How many followers does Ezara Mae have?
Ezara Mae has 44,757 followers on Instagram (44.8K). Set against 1,034 accounts followed, the audience works out to about 43 followers per account Ezara Mae follows. Ezara Mae has built a substantial archive of 600 posts.
What is Ezara Mae's engagement rate?
Ezara Mae's engagement rate on Instagram is 1.01%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 99 followers. An average post collects 377 likes and 29 comments, close to 13 likes for each comment.
What does Ezara Mae post about on Instagram?
Flinque files Ezara Mae under Coach, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Ezara Mae, 6 are videos, 3 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Ezara Mae repeatedly use the words code, gymgirl, gymmotivation, look and almost. Ezara Mae's captions carry hashtags such as #gymgirl, #gymmotivation and #breastaug. Ezara Mae writes those captions mainly in English. Ezara Mae keeps 10 story highlights, which open with a free Flinque account.
How do I contact Ezara Mae for a collaboration?
Ezara Mae's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Ezara Mae and use Flinque's outreach tools wherever a contact route is on file.
Links
Ezara Mae's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Ezara Mae.