- Following 3.6K
- Followers 42.5K
- Engagement 1.55%
- Avg likes 683
- Avg comments 53
About Evelin Bombonatto | triathlon
Evelin Bombonatto | triathlon (@evebombonatto) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 42,459 followers and 2,491 published posts. Recent posts average 683 likes and 53 comments, an engagement rate of 1.55%.
With 42.5K followers, Evelin Bombonatto | triathlon is a micro creator by the common 10,000 to 100,000 definition. Evelin Bombonatto | triathlon follows 3,578 accounts, so the audience is roughly 12 times the size of the list followed. Evelin Bombonatto | triathlon carries Instagram's verified badge and uses an Instagram professional account. Flinque files Evelin Bombonatto | triathlon under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Evelin Bombonatto | triathlon runs to 17 words across 3 lines. The bio mentions @samsungbrasil, @liveoficial, @livupoficial and @for_you_solutions. The latest activity Flinque has on record for Evelin Bombonatto | triathlon dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,491 Posts
Of the 10 most recent posts shown for Evelin Bombonatto | triathlon, 7 are videos and 3 are carousels. That mix leans toward videos. With 2,491 posts published, Evelin Bombonatto | triathlon's archive runs well past the 2,000 mark. Against the audience, that is roughly 17 followers for each post published. Evelin Bombonatto | triathlon also keeps 11 story highlights on the profile. All 10 carry captions, averaging 64 words each. The captions are written mainly in Portuguese. Words that recur across them include nadapedalacorre, também, sonhos, rotinadetreino and tudo. The captions tag #nadapedalacorre, #rotinadetreino, #triathlonbrasil, #vidadetriatleta and #ironcouple.
#nadapedalacorre #ironcouple #rotinadetreino
Mas tem um motivo beeem importante!
O teste de FTP (Functional Threshold Power) mede a maior potência que eu consigo sustentar por um tempo contínuo.
Na prática, é o número que guia TODAS as minhas zonas de treino no pedal.
É com ele que eu sei:
⚡ quando é leve
⚡ quando é ritmo de prova
⚡ quando é sofrimento controlado (ou nem tanto rs)
Ou seja: menos achismo, mais treino inteligente 🧠
Dói? Dói muitooo! São 20 minutos horrorosos 🥹
Mas evoluir sem medir é só chutar no escuro.
Querem que eu explique como o teste é feito na prática? 👀👇
#nadapedalacorre #rotinadetreino #triathlonbrasil #vidadetriatleta #ftp
Uma conversa sobre saúde, futuro e consciência corporal. Evelin fala sobre a saúde do futuro como uma jornada.
Onde performance vem com leveza, os dados ganham sentido quando conectados ao corpo e a tecnologia ajuda a ouvir melhor os nossos próprios sinais.
Quarta é dia de correr e nadar. A gente gosta de matar tudo cedinho pra liberar o restante do dia pros outros compromissos.
Treino cedo, troca de roupa rápida e direto pro parque.
Ela no intervalado, eu na rodagem por FC.
Rotina simples, mas exatamente do jeito que a gente gosta 🤍
Quem aí também é do time treino cedo? 👀☀️
E a tarde vai ser de muuuuito trabalho 💻✨️
Look todo 🏷 evebombonatto
#nadapedalacorre #rotinadetreino #ironmancouple
Episódio completo • 22/01
Sempre de cupom 🏷 evebombonatto
O esporte nunca foi o ponto principal. Ele foi o meio.
O lugar onde aprendi que sonhos grandes não pedem pressa, pedem permanência.
Uma decisão silenciosa de continuar mesmo quando parecia não fazer sentido.
Ironman não era sobre ser “fora da curva”.
Era sobre descobrir que pessoas normais também constroem coisas extraordinárias — desde que não desistam no meio do caminho.
Aqui eu compartilho o que ninguém mostra:
o tempo, a disciplina, as dúvidas e a construção real por trás dos sonhos.
Se isso ressoa com você, fica.
Eu acredito em construção.
Em constância quando ninguém vê.
Em continuar mesmo sem garantia.
Se você também acredita nisso, me segue e vamos juntas!
Feliz demaissss com a minha estreia em Kona!
Obrigada as marcas que acreditam nos meus sonhos e que possibilitam tudo isso:
🏷️ evebombonatto
🏷️ EVE
🏷️ EVE
🏷️ EVE
🏷️ EVE
🏷️ EVE
🏷️ EVE
Meu treinador,
Minha nutri e amiga,
Meu fisioterapeuta,
Meu cardiologista,
Meu treinador da natação,
- 15% falando que foi indicação
🏷️ EVE
🏷️ EVE
🏷️ EVE
Foi exatamente como visualizei, finalmente a prova que eu merecia 💞
Minha estreia na categoria 30-34 com direito a lugar mais alto no pódio 🥇
Obrigada a todo mundo que torceu por mim!
E obrigada também as marcas que acreditam nos meus sonhos e que possibilitam tudo isso:
Obrigada especial também a todos que estão comigo:
Meu treinador,
Minha nutri e amiga
Meu cardiologista,
Meu treinador da natação
A minha família, todos os amigos e seguidores que acompanharam o caminho até aqui 🫶🏼
E a por esse vídeo incrível!
Que venham as próximas! ❤️🔥❤️🔥❤️🔥
#nadapedalacorre #vidadetriatleta #triathlonbrasil #triatleta #Ironman703
Evelin Bombonatto | triathlon's engagement
Evelin Bombonatto | triathlon's engagement rate on Instagram is 1.55%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 65 followers. An average post collects 683 likes and 53 comments, close to 13 likes for each comment.
Engagement rate
1.55%
- Avg likes
- 683
- Avg comments
- 53
- Interactions : followers
- 1 : 65
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Frequently asked questions
These answers about Evelin Bombonatto | triathlon are generated from the Instagram profile data Flinque holds for the account.
Who is Evelin Bombonatto | triathlon?
Evelin Bombonatto | triathlon (@evebombonatto) is an Athlete creator on Instagram, also filed under Fitness & Health. Evelin Bombonatto | triathlon carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Evelin Bombonatto | triathlon runs to 17 words across 3 lines.
How many followers does Evelin Bombonatto | triathlon have?
Evelin Bombonatto | triathlon has 42,459 followers on Instagram (42.5K). Evelin Bombonatto | triathlon follows 3,578 accounts, so the audience is roughly 12 times the size of the list followed. With 2,491 posts published, Evelin Bombonatto | triathlon's archive runs well past the 2,000 mark.
What is Evelin Bombonatto | triathlon's engagement rate?
Evelin Bombonatto | triathlon's engagement rate on Instagram is 1.55%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 65 followers. An average post collects 683 likes and 53 comments, close to 13 likes for each comment.
What does Evelin Bombonatto | triathlon post about on Instagram?
Flinque files Evelin Bombonatto | triathlon under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Evelin Bombonatto | triathlon, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for Evelin Bombonatto | triathlon repeatedly use the words nadapedalacorre, também, sonhos, rotinadetreino and tudo. Evelin Bombonatto | triathlon's captions carry hashtags such as #nadapedalacorre, #rotinadetreino and #triathlonbrasil. Evelin Bombonatto | triathlon writes those captions mainly in Portuguese. Evelin Bombonatto | triathlon keeps 11 story highlights, which open with a free Flinque account.
How do I contact Evelin Bombonatto | triathlon for a collaboration?
Evelin Bombonatto | triathlon's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Evelin Bombonatto | triathlon and use Flinque's outreach tools wherever a contact route is on file.
Links
Evelin Bombonatto | triathlon's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Evelin Bombonatto | triathlon.