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Eva Biechy (@evabiechy), Instagram profile photo
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Eva Biechy

Sports & Fitness Instruction
@evabiechy
𝐘𝐹𝐠𝐚 đ­đžđšđœđĄđžđ«, đđąđ„đšđ­đžđŹ, đ‹đšđ đ«đžđž đœđžđ«đ­đąđŸđąđžđ Coach @riise_studios @join.the.reve 📍Paris - Biarritz
  • Fitness & Health
  • Following 1.7K
  • Followers 44.8K
  • Engagement 0.33%
  • Avg comments 8

About Eva Biechy

Eva Biechy (@evabiechy) is a Sports & Fitness Instruction creator on Instagram, also filed under Fitness & Health. The account has 44,812 followers and 1,099 published posts. Recent posts average 156 likes and 8 comments, an engagement rate of 0.33%.

With 44.8K followers, Eva Biechy is a micro creator by the common 10,000 to 100,000 definition. Set against 1,650 accounts followed, the audience works out to about 27 followers per account Eva Biechy follows. Eva Biechy uses an Instagram professional account. Flinque files Eva Biechy under Sports & Fitness Instruction, with Fitness & Health as a secondary category.

The Instagram bio for Eva Biechy runs to 14 words across 4 lines. The bio mentions @riise_studios and @join.the.reve. The latest activity Flinque has on record for Eva Biechy dates from September 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,099 Posts

Of the 10 most recent posts shown for Eva Biechy, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. Eva Biechy has built a substantial archive of 1,099 posts. Against the audience, that is roughly 41 followers for each post published. Eva Biechy also keeps 10 story highlights on the profile. 8 of those 10 carry captions, averaging 69 words each. The captions are written mainly in French. Words that recur across them include planning, corps, mouvement, c’est and mĂ©thode. The captions tag #jointhereve, #pilatesreformer, #movesmart, #lookgood and #feelgreat.

Pourquoi venir chez R.EVE? Parce qu’on s’est entourĂ©es des meilleurs experts du mouvements, du best kinĂ©, des best coachs.

R.EVE est nĂ© d’une conviction simple: le mouvement intelligent est la clĂ© d’une santĂ© durable et de rĂ©sultats visibles. Une approche Ă©volutive, pensĂ©e pour les femmes d’aujourd’hui et de demain.

PrĂȘte Ă  redĂ©finir ta routine fitness?
Let’s R.EVE!

#JoinTheReve #MoveSmart #LookGood #FeelGreat
Ouverture de notre 2e salle “Barre & Mat” dĂšs le 07 DĂ©cembre ✹
proposera deux nouveaux cours: SCULPT & CARDIO + PILATES FLOW.

SCULPT & CARDIO, c’est le combo idĂ©al: une premiĂšre partie inspirĂ©e du Pilates, avec des mouvements lents et prĂ©cis pour sculpter en profondeur, suivie d’un cardio accessible, dynamique, sans sauts (ou avec options) pour booster l’intensitĂ©. Une sĂ©ance complĂšte, Ă©quilibrĂ©e et ultra motivante.

PILATES FLOW: Un flow précis et contrÎlé, guidé par la respiration. On renforce le centre, on engage les stabilisateurs, on améliore la posture. Doux en apparence, puissant en résultats.

🗓 Planning complet: coming soon.
📍 314 Rue Saint-Martin, 75003 Paris
Planning

LUNDI
MARDI
DIMANCHE

Le cours signature R.EVE: 50 minutes d’entrainement intelligent mĂȘlant cardio, renforcement musculaire et mobilitĂ©, pensĂ© pour sculpter, renforcer et optimiser la longĂ©vitĂ© du corps fĂ©minin.
Travailler lentement, à quoi ça sert?

Le travail lent et contrÎlé:

â–Șrecrute les fibres des muscles responsables de la stabilitĂ© et de l’endurance

â–ȘdĂ©veloppe la rĂ©sistance, la maĂźtrise et la prĂ©cision du mouvement

â–ȘamĂ©liore la connexion esprit–muscle et la posture

C’est un travail en profondeur, idĂ©al avec des charges lĂ©gĂšres ou des Ă©lastiques.
Il apprend au corps à durer, à se renforcer sans brutalité.

Ce type d’entraünement est essentiel
 mais il n’est pas le seul.
Je vous parlerai bientĂŽt de l’intĂ©rĂȘt de le combiner Ă  d’autres formes de travail đŸŠ€

#pilates #pilatesinstructor #pilatesreformer
Il y a quelques mois, on a commencĂ© Ă  rĂȘver d’une autre façon de bouger.
D’un entraünement qui respecte le corps autant qu’il le transforme.
D’une mĂ©thode qui relie la force, l’endurance et la conscience.

De cette vision est nĂ©e R.EVE: un projet, une mĂ©thode, une maniĂšre d’ĂȘtre en mouvement.

J’ai eu la chance de participer Ă  sa crĂ©ation, d’y mettre mon regard, ma sensibilitĂ©, mes annĂ©es de pratique et d’enseignement.

Aujourd’hui, je deviens Head Coach de cette mĂ©thode qui m’inspire chaque jour un peu plus.

R.EVE, c’est 50 minutes pour mieux bouger, mieux sentir, mieux vivre.
Une mĂ©thode qui invite Ă  s’écouter, Ă  se dĂ©passer sans se blesser, Ă  s’aligner entre puissance et justesse.

Le planning ouvre bientĂŽt, et j’ai tellement hĂąte de vous faire dĂ©couvrir cette mĂ©thode en studio!

✹ Move smart. Look good. Feel great. ✹
Pourquoi a-t-on créé la méthode R.EVE?

Spoiler: l’anatomie et la physiologie des femmes et des hommes ne sont pas identiques.
Certaines pratiques “validĂ©es” pour les femmes marchent trĂšs bien pour les hommes.
Mais l’inverse? Pas forcĂ©ment.

Chez R.EVE, on s’est dit: il Ă©tait temps de crĂ©er une mĂ©thode vraiment pensĂ©e pour le corps et les besoins des femmes. notre coach crĂ©atrice vous en dis plus! 🎬

#JoinTheReve #NeverStopEvolving
Upper body flow #pilatesreformer
TrĂšs heureuse d’annoncer mon arrivĂ©e dans la team ✹

Planning:
📍 Dimanche 13h - Louvre
📍 Lundi 12h30 - Charlot

HĂąte de vous voir đŸ”„

Un immense merci à et pour vos conseils et d’avoir cru en moi!

Merci aussi Ă  tous les coachs que j’ai croisĂ©, pour vos sourires et vos encouragements!

Eva Biechy's engagement

Eva Biechy's engagement rate on Instagram is 0.33%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 303 followers. An average post collects 156 likes and 8 comments, close to 20 likes for each comment.

Engagement rate

0.33%

Avg likes
156
Avg comments
8
Interactions : followers
1 : 303

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Audience Quality Score

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Research Eva Biechy further

Flinque ranks Instagram creators in Sports & Fitness Instruction and Fitness & Health, categories Eva Biechy is filed under, and its free tools measure the same figures for any public account.

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Frequently asked questions

These answers about Eva Biechy are generated from the Instagram profile data Flinque holds for the account.

Who is Eva Biechy?

Eva Biechy (@evabiechy) is a Sports & Fitness Instruction creator on Instagram, also filed under Fitness & Health. Eva Biechy uses an Instagram professional account. The Instagram bio for Eva Biechy runs to 14 words across 4 lines.

How many followers does Eva Biechy have?

Eva Biechy has 44,812 followers on Instagram (44.8K). Set against 1,650 accounts followed, the audience works out to about 27 followers per account Eva Biechy follows. Eva Biechy has built a substantial archive of 1,099 posts.

What is Eva Biechy's engagement rate?

Eva Biechy's engagement rate on Instagram is 0.33%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 303 followers. An average post collects 156 likes and 8 comments, close to 20 likes for each comment.

What does Eva Biechy post about on Instagram?

Flinque files Eva Biechy under Sports & Fitness Instruction, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Eva Biechy, 6 are videos, 3 are carousels and 1 is a single image. The 8 recent Instagram captions Flinque holds for Eva Biechy repeatedly use the words planning, corps, mouvement, c’est and mĂ©thode. Eva Biechy's captions carry hashtags such as #jointhereve, #pilatesreformer and #movesmart. Eva Biechy writes those captions mainly in French. Eva Biechy keeps 10 story highlights, which open with a free Flinque account.

How do I contact Eva Biechy for a collaboration?

Eva Biechy's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Eva Biechy and use Flinque's outreach tools wherever a contact route is on file.

Eva Biechy's own Instagram profile is the one outbound link Flinque publishes for the account.

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Public profile data sourced from Instagram. Flinque is not affiliated with Eva Biechy.

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