- Following 1K
- Followers 7K
- Engagement 3.8%
- Avg likes 270
- Avg comments 14
About Esther Martín-Pozuelo Aranda
Esther Martín-Pozuelo Aranda (@esthermartinpozuelo15) is an Athlete creator on Instagram. The account has 6,996 followers and 537 published posts. Recent posts average 270 likes and 14 comments, an engagement rate of 3.8%.
Esther Martín-Pozuelo Aranda belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Esther Martín-Pozuelo Aranda follows 1,022 accounts, so the audience is roughly 6.8 times the size of the list followed. Esther Martín-Pozuelo Aranda carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Esther Martín-Pozuelo Aranda under a single category, Athlete.
The Instagram bio for Esther Martín-Pozuelo Aranda runs to 16 words across 4 lines. The bio mentions @sevillafc_fem, @beplayerbyyoufirst and @coach_antonioexposito. The latest activity Flinque has on record for Esther Martín-Pozuelo Aranda dates from February 2025.
Story Highlights
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537 Posts
Of the 10 most recent posts shown for Esther Martín-Pozuelo Aranda, 5 are carousels, 3 are single images and 2 are videos. No single format accounts for most of them. Esther Martín-Pozuelo Aranda has built a substantial archive of 537 posts. Against the audience, that is roughly 13 followers for each post published. Esther Martín-Pozuelo Aranda also keeps 3 story highlights on the profile. All 10 carry captions, averaging 55 words each. The captions are written mainly in Spanish. Words that recur across them include vida, liga, trabajo, valor and papá. The captions tag #rendimiento, #performance, #sportsperformance, #training and #entrenamiento.
Hace casi un año que te perdimos, papá. Y con tu ausencia se fueron muchas ilusiones, el verdadero valor —y poco valor— de muchas cosas. También perdí a personas que creía que formaban parte de mí, y llegaron otras que jamás imaginé que serían tan incondicionales.
Aprendí a tener valor y fortaleza para ser cada día tan valiente como tú. Y puedo decir que lo soy, y que puedes estar orgulloso de las tres guerreras que tienes en casa.
Aun así, seguiré haciendo lo que me hace feliz y continuaré buscando la suerte, más que esperando que venga a mí.
No ha sido un buen año. Aun así, gracias 2025.
Mi psicóloga una vez me dijo que diera las gracias y perdonara, solo y únicamente para sanarme a mí. Es lo que intento.
Esta es la vida. La de verdad.
Bloque de carga con trabajo de velocidad ⚡️ (saltos, lanzamientos y desplazamientos con reacción), trabajo de fuerza 🪨 (principales, multiplanares y de aislamiento) y trabajo metabólico 🫁 (sprints repetidos largos y cortos en cinta curva y air-bike).
Donde además hemos empezado a incluir en esos sprints la hipoventilación voluntaria exhalatoria o con volumen pulmonar bajo 🤐 (VHL), un extra que estamos incluyendo en algunas sesiones desde hace unos meses.
#rendimiento #performance #sportsperformance #training #entrenamiento
Sobran las palabras cuando se trata de ti.
Verte cumplir años y sueños es mi mayor felicidad.
Sigue brillando con esa luz tan tuya.
No importa lo difícil que sea el camino, siempre estaré a tu lado para recordarte que juntas podemos con todo.
En nada te abrazo.
Te quiero mi Xispita. 🥰
Aún no se cómo se escriben estas letras. Desde que te fuiste, cada día ha sido un recordatorio de cuánto significabas para mí.
Ahora sólo intento seguir adelante. Por tí. Por mamá. Por mi hermana. Continuar sabiendo que no volveré a verte, ni a tu sonrisa, siempre infinita, siempre alegre, siempre positiva.
Desde pequeña fuiste mi guía, mi inspiración, mi maestro en el mundo más honesto y real que he conocido: tu trabajo.
Gracias por enseñarme con tu ejemplo el verdadero significado de esfuerzo, constancia y fortaleza. Por tu amor inquebrantable hacia todo lo que hacias. Por darle siempre valor a lo sencillo. Por tu valentía y tu coraje ante todo. Y lo más importante, por tus inifinitas miradas de cariño y orgullo hacia mí.
Me enseñaste a ser fuerte, aunque perderte sea la prueba más dificil que me toque enfrentar.
Intentaré disfrutar del camino, como me dijiste, de esta vida con fecha de caducidad, la misma que tanto apreciabas y que aún te debía tantos momentos por vivir.
Nunca será lo mismo sin ti.
Vuela alto.
Te amo Papá. ❤️
Esther Martín-Pozuelo Aranda's engagement
Esther Martín-Pozuelo Aranda's engagement rate on Instagram is 3.8%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 26 followers. An average post collects 270 likes and 14 comments, close to 19 likes for each comment.
Engagement rate
3.8%
- Avg likes
- 270
- Avg comments
- 14
- Interactions : followers
- 1 : 26
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Frequently asked questions
These answers about Esther Martín-Pozuelo Aranda are generated from the Instagram profile data Flinque holds for the account.
Who is Esther Martín-Pozuelo Aranda?
Esther Martín-Pozuelo Aranda (@esthermartinpozuelo15) is an Athlete creator on Instagram. Esther Martín-Pozuelo Aranda carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Esther Martín-Pozuelo Aranda runs to 16 words across 4 lines.
How many followers does Esther Martín-Pozuelo Aranda have?
Esther Martín-Pozuelo Aranda has 6,996 followers on Instagram (7K). Esther Martín-Pozuelo Aranda follows 1,022 accounts, so the audience is roughly 6.8 times the size of the list followed. Esther Martín-Pozuelo Aranda has built a substantial archive of 537 posts.
What is Esther Martín-Pozuelo Aranda's engagement rate?
Esther Martín-Pozuelo Aranda's engagement rate on Instagram is 3.8%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 26 followers. An average post collects 270 likes and 14 comments, close to 19 likes for each comment.
What does Esther Martín-Pozuelo Aranda post about on Instagram?
Flinque files Esther Martín-Pozuelo Aranda under a single category, Athlete. Of the 10 most recent posts shown for Esther Martín-Pozuelo Aranda, 5 are carousels, 3 are single images and 2 are videos. The 10 recent Instagram captions Flinque holds for Esther Martín-Pozuelo Aranda repeatedly use the words vida, liga, trabajo, valor and papá. Esther Martín-Pozuelo Aranda's captions carry hashtags such as #rendimiento, #performance and #sportsperformance. Esther Martín-Pozuelo Aranda writes those captions mainly in Spanish. Esther Martín-Pozuelo Aranda keeps 3 story highlights, which open with a free Flinque account.
How do I contact Esther Martín-Pozuelo Aranda for a collaboration?
Esther Martín-Pozuelo Aranda's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Esther Martín-Pozuelo Aranda and use Flinque's outreach tools wherever a contact route is on file.
Links
Esther Martín-Pozuelo Aranda's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Esther Martín-Pozuelo Aranda.