- Following 3.3K
- Followers 10.3K
- Engagement 0.19%
- Avg likes 20
- Avg comments 2
About Essex Cryo Wellness
Essex Cryo Wellness (@essexcryowellness) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. The account has 10,329 followers and 1,260 published posts. Recent posts average 20 likes and 2 comments, an engagement rate of 0.19%.
With 10.3K followers, Essex Cryo Wellness is a micro creator by the common 10,000 to 100,000 definition. Essex Cryo Wellness follows 3,324 accounts, so the audience is roughly 3.1 times the size of the list followed. Essex Cryo Wellness uses an Instagram professional account. Flinque files Essex Cryo Wellness under Health/beauty, with Beauty & Skincare as a secondary category.
The Instagram bio for Essex Cryo Wellness runs to 15 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Essex Cryo Wellness dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,260 Posts
Of the 10 most recent posts shown for Essex Cryo Wellness, 4 are videos, 4 are single images and 2 are carousels. No single format accounts for most of them. Essex Cryo Wellness has built a substantial archive of 1,260 posts. Against the audience, that is roughly 8.2 followers for each post published. Essex Cryo Wellness also keeps 12 story highlights on the profile. All 10 carry captions, averaging 105 words each. The captions are written mainly in English. Words that recur across them include cryotherapy, support, recovery, treatment and results. The captions tag #cryotherapy, #essexcryowellness, #recovery, #dogsofinstagram and #essex.
A beautiful 11 year-old Cockapoo with an incredible recovery story 💙
After seeing our post about Nala 🐶, Dudley’s owner reached out to us for a consultation regarding Dudley’s condition.
In late 2025, Dudley began showing serious signs of pain and discomfort. He became lame and would yelp whenever he barked. Following a visit to a local veterinary practice in Shenfield, Dudley was diagnosed with mineralised intervertebral disc extrusion at C5–C6 (left-sided).
The disc was occupying approximately one third of the vertebral canal, causing moderate compression.
🔍 Veterinary recommendation:
CT imaging and referral to a veterinary neurologist or surgeon to assess potential spinal cord involvement.
On 21/10/25, a CT scan confirmed C5–C6 intervertebral disc extrusion, slightly left-lateralising. Both conservative (medical) and surgical treatment options were discussed with Dudley’s owner.
Dudley was advised to remain strictly confined in a crate or pen rest at all times.
💔 His owner was understandably heartbroken at the thought of surgery, especially with no guarantees of success, alongside significant surgical and rehabilitation costs.
Following our consultation, Dudley was placed on a structured rehabilitation programme.
His first treatment was on 10/11/25, and by just his second session, clear improvements were already visible.
✨ As his condition improved, Dudley was able to spend less time confined—something that had been causing him considerable distress.
💥 After only 4 treatments, Dudley made a full recovery
✔️ No surgery required
✔️ No ongoing pain
✔️ Back to enjoying life
Today, Dudley pops in once a month for a maintenance check-up 🐾
📩 If you would like a consultation with Steve, please contact us below ⬇️
📍 Brentwood, Essex
📞
📧
📸 Follow us:
📩 DM
#cryotherapy #essexcryowellness #dogsofinstagram #recovery #essex
🚨 New Treatment Alert 🚨
But… who’s the beautician? 👀
Meet Cosmelan® Peel the gold standard treatment for pigmentation and blemishes.
Not just a peel… a complete skin transformation ✨
If you’re looking for the ultimate facial, this may be the one for you.
#skin #cosmelan®
Built on hard work, driven by vision, sustained by consistency
#letthejourneybegin #essexcryowellness
Impressive results treating seborrhoeic keratoses with CryoPen.
Visible improvement achieved after just 3 treatments, spaced 3 weeks apart. ❄️
📸 Image courtesy of
#CryoPen #CryoPenUK #BeforeAndAfter #Cryotherapy
You can choose pharmaceutical overload ❌
Or you can choose natural ways to support your body’s healing from within 🧊
#cryotherapy #inflammation #holistichealth #essexcryowellness
Week by week, every step of the way, make sure your recovery is on point.
Invest in your body and train with confidence, knowing you have expert support and mentoring from start line to podium.
Below is a breakdown of each treatment included in the programme and why it’s essential during your marathon training and recovery phase 👇
🧊 15 x Whole Body Cryotherapy Chamber
Benefits:
• Helps reduce inflammation, allowing the body to recover optimally
• Supports immune system health
• Aids performance and overall recovery
🦵 10 x Compression Boots
Benefits:
• Assists circulation and removal of metabolic waste from the legs 🔃
• Helps reduce swelling and joint pressure
• Ideal post-run recovery
💆♂️ 3 x Sports Massages
• Helps loosen tight muscles
• Targets niggles before they become injuries
🩸 3 x B12 Injections
Benefits:
• Supports energy levels and alertness
• Helps support nervous system recovery
💉 3 x B-Complex Injections
Benefits:
• Supports optimal energy metabolism from carbohydrates
• Contributes to brain and heart health
💳 Payment plans available
For more information or to book, contact us below:
📞
📧
🏡 47 Ongar Road, Brentwood, CM15 9AU
🌎
Train harder. Recover smarter. Perform better
#cryotherapy #cryowellness #cryo #cryochamber #recovery marathon runner athlete massage compressionboots normatec injections vitamins injury rehabilitation health wellness essexcryowellness essexcryo healthiswealth
Serious about your sport?
Let us help you take your performance to the next level.
Our Athletes Protocol is designed to support recovery, enhance performance, and meet the specific demands of your sport for all ages and all levels.
Young athletes can also benefit early by learning the importance of proper recovery through evidence-based pathways, guided by knowledge and experience at
Credit 🎥
📞
📩
📧
#AthleteRecovery
#SportsPerformance
#Cryotherapy
#RecoveryMatters
#EliteRecovery
Our Ethos. Our Brand. Our Values.
Under the umbrella of wellness, we bring joy, bliss, and a sense of community.
Established 2017
#wellness #health #community #essexcryowellness
Not just for the men 😌
A Well-Woman blood test is an essential step in understanding your health from the inside out. It supports early detection of issues such as anemia, thyroid imbalance, diabetes, and liver or kidney dysfunction, often before symptoms appear.
By analysing vitamins, minerals, hormones, cholesterol, and inflammation, this test gives personalised insights to help you manage energy, mood, life stages (including menopause), and future disease risk putting you back in control of your health.
🧪 What’s included:
✔️ Results within 24 hours
✔️ 56 comprehensive blood markers, including:
• B12, Iron & Folate
• Oestradiol, FSH, LH
• TSH
• Calcium
• And much more
💷 Investment: £299
📩 Book now — call us, book online, or drop us a DM to get started.
Wellness starts with knowledge ✨
📞
📩
📧
#wellwoman #preventativehealth #healthandwellness #wellnesstesting #bloodtesting
At Essex Cryo Wellness, we’re proud to offer comprehensive wellman blood test screenings, designed to give you real insight into your health.
Our advanced wellman blood test analyses an impressive 56 blood markers, including:
• Vitamin D
• Testosterone
• HbA1c
• Cholesterol
• Prostate health
• Menopause markers
…and more.
Your blood will be taken by one of our fully trained phlebotomists, with results returned within 24 hours of your appointment, no long waits, no unnecessary uncertainty.
This is preventative healthcare made simple. Once you receive your results, a member of our team will talk you through them and advise on any levels that may be low, including how we can help support and optimise your health moving forward.
💷 Wellmen Blood Test: £299
📞 Book by calling the clinic or online
📍 Taking preventative care to the next level at Essex Wellness
#wellman #bloodanalysis #essexcryotherapy #bloodtest #optimise
Essex Cryo Wellness's engagement
Essex Cryo Wellness's engagement rate on Instagram is 0.19%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 526 followers. An average post collects 20 likes and 2 comments, close to 10 likes for each comment.
Engagement rate
0.19%
- Avg likes
- 20
- Avg comments
- 2
- Interactions : followers
- 1 : 526
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Essex Cryo Wellness further
Flinque ranks Instagram creators in Health/beauty and Beauty & Skincare, categories Essex Cryo Wellness is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Essex Cryo Wellness are generated from the Instagram profile data Flinque holds for the account.
Who is Essex Cryo Wellness?
Essex Cryo Wellness (@essexcryowellness) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. Essex Cryo Wellness uses an Instagram professional account. The Instagram bio for Essex Cryo Wellness runs to 15 words across 5 lines.
How many followers does Essex Cryo Wellness have?
Essex Cryo Wellness has 10,329 followers on Instagram (10.3K). Essex Cryo Wellness follows 3,324 accounts, so the audience is roughly 3.1 times the size of the list followed. Essex Cryo Wellness has built a substantial archive of 1,260 posts.
What is Essex Cryo Wellness's engagement rate?
Essex Cryo Wellness's engagement rate on Instagram is 0.19%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 526 followers. An average post collects 20 likes and 2 comments, close to 10 likes for each comment.
What does Essex Cryo Wellness post about on Instagram?
Flinque files Essex Cryo Wellness under Health/beauty, with Beauty & Skincare as a secondary category. Of the 10 most recent posts shown for Essex Cryo Wellness, 4 are videos, 4 are single images and 2 are carousels. The 10 recent Instagram captions Flinque holds for Essex Cryo Wellness repeatedly use the words cryotherapy, support, recovery, treatment and results. Essex Cryo Wellness's captions carry hashtags such as #cryotherapy, #essexcryowellness and #recovery. Essex Cryo Wellness writes those captions mainly in English. Essex Cryo Wellness keeps 12 story highlights, which open with a free Flinque account.
How do I contact Essex Cryo Wellness for a collaboration?
Essex Cryo Wellness's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Essex Cryo Wellness and use Flinque's outreach tools wherever a contact route is on file.
Links
Essex Cryo Wellness's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Essex Cryo Wellness.