- Following 3
- Followers 29K
- Engagement 12.56%
- Avg likes 2.3K
- Avg comments 1.1K
About ESN GYM
ESN GYM (@esn.gym) is a Fitness & Health creator on Instagram, also filed under Gym and Bodybuilding. The account has 28,987 followers and 149 published posts. Recent posts average 2,311 likes and 1,075 comments, an engagement rate of 12.56%.
With 29K followers, ESN GYM is a micro creator by the common 10,000 to 100,000 definition. ESN GYM follows just 3 accounts, which leaves well over 1,000 followers for every account followed. ESN GYM is set up as an Instagram business account. Flinque files ESN GYM under 3 categories, led by Fitness & Health and followed by Gym and Bodybuilding.
The Instagram bio for ESN GYM runs to 10 words across 2 lines. The latest activity Flinque has on record for ESN GYM dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
149 Posts
Of the 10 most recent posts shown for ESN GYM, 7 are videos, 2 are carousels and 1 is a single image. That mix leans toward videos. 149 published posts give ESN GYM a moderate archive on Instagram. Against the audience, that is roughly 195 followers for each post published. ESN GYM also keeps 3 story highlights on the profile. All 10 carry captions, averaging 55 words each. The captions are written mainly in German. Words that recur across them include jahr, training, esngym, hamburg and motivation. The captions tag #esngym, #hamburg, #primetimefitness and #hybrid.
#esngym #primetimefitness #hamburg
#esngym #hamburg #hybrid
Ohne euch wäre all das nicht möglich! 🫂
Wir wünschen unseren Mitgliedern und Partnern einen wundervollen Jahreswechsel und ein neues Jahr voller Gesundheit, Motivation und positiver Energie 🖤✨
Unser erster Gym Podcast im.
Ein unglaublicher Tag.
Danke an und für die Bilder.
Danke an für die Produktion.
DJ
B2B
The full session will be out soon on YouTube & SoundCloud.
Rave for a better world.
Saltarus x ESN Gym
1 Jahr lang kostenlos trainieren und ESN Produkte für lau - klingt nach dem perfekten Geschenk zu Weihnachten oder? 🎁
Genau deshalb verlosen wir gemeinsam mit dem und:
➡️ 1 Jahresmitgliedschaft im ESN Gym oder einem PRIME TIME Fitness deiner Wahl
➡️ ESN Produkte im Wert von 750€
Alles, was Du dafür tun musst, ist:
➡️, & folgen
➡️ den Beitrag liken
➡️ 2 deiner Gym Buddies markieren
Für eine extra Chance kannst du diesen Beitrag optional über den Re-share Button teilen!
Viel Glück und schon mal frohe Weihnachten! 🎄
* Das Gewinnspiel endet am 27.12 um 23:59 Uhr und steht in keiner Verbindung zu Instagram oder Facebook. Die Gewinner werden nur von per DM benachrichtigt. Vollständige TNB findest du in unserer Bio.
👀 31.12. Start um 12 Uhr im ESN Shop, keine Anmeldung nötig, kommt vorbei!
🗣️Sprich uns im Studio auf Personal Training an und sichere dir Motivation und Ergebnisse schon vor dem neuen Jahr! 💪
b2b
🔊 Es wird etwas lauter als sonst, wir behalten alles jedoch im moderaten Bereich.
🕺 Tanzfläche: Kleiner Teil im Erdgeschoss 🏋️ Training weiterhin möglich: HYBRID Equipment & Teil des Turfs bleiben frei 💪 Powerlifter/Weightlifter: Bitte die 6 Racks gegenüber sowie die IPF Station im 1. OG nutzen
🎥 Wichtig: Der Bereich wird gefilmt, da die Sets später auf YouTube, Insta und Soundcloud hochgeladen werden. So könnt ihr die Sets auch noch anschließend in euren Trainings hören.
Kommt vorbei, bringt gute Laune mit und lasst uns gemeinsam eine einzigartige Stimmung kreieren! ⚡️🖤
Wir bedanken uns bei allen Hamburger Mitgliedern für das tolle Jahr 2025 mit 3 kostenfreien Tageskarten im Gesamtwert von 60€! 🫶🏻
Die entsprechenden Coupons sind im Monat Dezember in unserer PRIME TIME fitness App unter „Angebote“ zu finden. ✌🏻
Du bist Mitglied, aber hast unsere App noch nicht? 👀
Dann findest du diese im App Store für Android und iOS.
Solltest Du Hilfe beim einrichten der App benötigen, helfen wir dir selbstverständlich gern persönlich vor Ort ❤️
Mit unserer App kannst Du zusätzlich dein Training und deinen Fortschritt im Blick behalten, weitere Angebote bei unseren Partnern wahrnehmen, Kurse buchen, alle akut wichtigen News erfahren und vieles mehr! 💪🏼
#esngym #primetimefitness #hamburg
ESN GYM's engagement
ESN GYM's engagement rate on Instagram is 12.56%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 8 followers. Comments stay close to likes on ESN GYM's posts, at 2,311 likes and 1,075 comments on average, about 2.1 likes per comment.
Engagement rate
12.56%
- Avg likes
- 2.3K
- Avg comments
- 1.1K
- Interactions : followers
- 1 : 8
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Frequently asked questions
These answers about ESN GYM are generated from the Instagram profile data Flinque holds for the account.
Who is ESN GYM?
ESN GYM (@esn.gym) is a Fitness & Health creator on Instagram, also filed under Gym and Bodybuilding. ESN GYM is set up as an Instagram business account. The Instagram bio for ESN GYM runs to 10 words across 2 lines.
How many followers does ESN GYM have?
ESN GYM has 28,987 followers on Instagram (29K). ESN GYM follows just 3 accounts, which leaves well over 1,000 followers for every account followed. 149 published posts give ESN GYM a moderate archive on Instagram.
What is ESN GYM's engagement rate?
ESN GYM's engagement rate on Instagram is 12.56%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 8 followers. Comments stay close to likes on ESN GYM's posts, at 2,311 likes and 1,075 comments on average, about 2.1 likes per comment.
What does ESN GYM post about on Instagram?
Flinque files ESN GYM under 3 categories, led by Fitness & Health and followed by Gym and Bodybuilding. Of the 10 most recent posts shown for ESN GYM, 7 are videos, 2 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for ESN GYM repeatedly use the words jahr, training, esngym, hamburg and motivation. ESN GYM's captions carry hashtags such as #esngym, #hamburg and #primetimefitness. ESN GYM writes those captions mainly in German. ESN GYM keeps 3 story highlights, which open with a free Flinque account.
How do I contact ESN GYM for a collaboration?
ESN GYM's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist ESN GYM and use Flinque's outreach tools wherever a contact route is on file.
Links
ESN GYM's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with ESN GYM.