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Esmenia Carlos Pimpão (@esmeniapimpao), Instagram profile photo
Verified on Instagram

Esmenia Carlos Pimpão

Fitness Trainer
@esmeniapimpao
💡WORKOUT TIPS ▪️ Personal Trainer / Reformer Pilates / indoor cycling ▪️ Languages: Native Portuguese🇵🇹 /Español 🇪🇸 / English 📍 UAE 🇦🇪
  • Fitness & Health
  • Pilates
  • Following 898
  • Followers 7.4K
  • Engagement 2.08%
  • Avg comments 9

About Esmenia Carlos Pimpão

Esmenia Carlos Pimpão (@esmeniapimpao) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Pilates. The account has 7,426 followers and 46 published posts. Recent posts average 138 likes and 9 comments, an engagement rate of 2.08%.

Esmenia Carlos Pimpão belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Esmenia Carlos Pimpão follows 898 accounts, so the audience is roughly 8.3 times the size of the list followed. Esmenia Carlos Pimpão carries Instagram's verified badge and uses an Instagram professional account. Flinque files Esmenia Carlos Pimpão under 3 categories, led by Fitness Trainer and followed by Fitness & Health and Pilates.

The Instagram bio for Esmenia Carlos Pimpão runs to 14 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Esmenia Carlos Pimpão dates from January 2026.

Story Highlights

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46 Posts

All 10 recent posts Flinque holds for Esmenia Carlos Pimpão are videos. Esmenia Carlos Pimpão has a short publishing history, with 46 posts on Instagram. Against the audience, that is roughly 161 followers for each post published. Esmenia Carlos Pimpão also keeps 2 story highlights on the profile. All 10 carry captions, averaging 24 words each. The captions are written mainly in English. Words that recur across them include workout, gymreels, workhard, fitnesstips and back. The captions tag #gymreels, #workout, #workhard, #fitnesstips and #fitness.

Tarzan-style back workout. Totally fine for a girl, no issue at all🏝️🎷🏋🏾‍♀️🍹💫🌕💕

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#gymreels #tarzan #gym #workhard #fun
Life matters because you endure it, rep by rep.♥️☺️☝🏾

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.#gymreels #shoulders #workout #fitnesstips #workhard
Closing the year in a calm, soft, yet powerful way 💚💕☺️.
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#gymreels #fitnessjourney #inspiration #workhard #fitnesstips
You didn’t come this far to stop now. Every hard season is shaping who you’re becoming……💕🥰🎻
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##love violin 🎻 #training #fitness #gymreels #workout
…and your story deserves to be legendary.☺️💕💓

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#chest #chestworkout #chestday #workout #gym
Watch until the end 🥁💚
How freeing it feels when your body returns to its natural rhythm
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#fun #cardio #workout #fitness #nike
If my workouts inspire you to believe a little more in your own strength, then that’s my favorite kind of PR.💓💕
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#gymreels #workouts #workout #fitnesstips #inspiration
Strength isn’t loud!!! it’s that quiet confidence that comes from doing hard things with grace! 💕💕
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#fitness #gymreels #workout #workhard #strong
Somewhere between the breath and the burn, I found balance. Pilates reminds us to move slowly, with control, patience, and grace,one step at a time. And I’m falling in love with the journey. 🩵🥹
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#nike #lovethejourney #pilates #newlove #newpassion
Y’all weren’t ready for the combo: natural hair, green fit, and back gains 😏💚☺️
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#green #greenfit #naturalhair #naturalhairrocks #back

Esmenia Carlos Pimpão's engagement

Esmenia Carlos Pimpão's engagement rate on Instagram is 2.08%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 48 followers. An average post collects 138 likes and 9 comments, close to 15 likes for each comment.

Engagement rate

2.08%

Avg likes
138
Avg comments
9
Interactions : followers
1 : 48

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Industry Fit

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Research Esmenia Carlos Pimpão further

Flinque ranks Instagram creators in Fitness Trainer, Fitness & Health and Pilates, categories Esmenia Carlos Pimpão is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Esmenia Carlos Pimpão are generated from the Instagram profile data Flinque holds for the account.

Who is Esmenia Carlos Pimpão?

Esmenia Carlos Pimpão (@esmeniapimpao) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Pilates. Esmenia Carlos Pimpão carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Esmenia Carlos Pimpão runs to 14 words across 4 lines.

How many followers does Esmenia Carlos Pimpão have?

Esmenia Carlos Pimpão has 7,426 followers on Instagram (7.4K). Esmenia Carlos Pimpão follows 898 accounts, so the audience is roughly 8.3 times the size of the list followed. Esmenia Carlos Pimpão has a short publishing history, with 46 posts on Instagram.

What is Esmenia Carlos Pimpão's engagement rate?

Esmenia Carlos Pimpão's engagement rate on Instagram is 2.08%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 48 followers. An average post collects 138 likes and 9 comments, close to 15 likes for each comment.

What does Esmenia Carlos Pimpão post about on Instagram?

Flinque files Esmenia Carlos Pimpão under 3 categories, led by Fitness Trainer and followed by Fitness & Health and Pilates. All 10 recent posts Flinque holds for Esmenia Carlos Pimpão are videos. The 10 recent Instagram captions Flinque holds for Esmenia Carlos Pimpão repeatedly use the words workout, gymreels, workhard, fitnesstips and back. Esmenia Carlos Pimpão's captions carry hashtags such as #gymreels, #workout and #workhard. Esmenia Carlos Pimpão writes those captions mainly in English. Esmenia Carlos Pimpão keeps 2 story highlights, which open with a free Flinque account.

How do I contact Esmenia Carlos Pimpão for a collaboration?

Esmenia Carlos Pimpão's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Esmenia Carlos Pimpão and use Flinque's outreach tools wherever a contact route is on file.

Esmenia Carlos Pimpão's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Esmenia Carlos Pimpão.

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