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Esme Díaz

Athlete
@esmediaz_
wellness ⭕️lympian @teamproyectofenix @gymshark (esmediaz10) @dragonpharma_llc & @worldgymmexico athlete (esmediaz) 📩
  • Fitness & Health
  • Following 890
  • Followers 916K
  • Engagement 2.65%
  • Avg comments 306

About Esme Díaz

Esme Díaz (@esmediaz_) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 915,951 followers and 986 published posts. Recent posts average 25,201 likes and 306 comments, an engagement rate of 2.65%.

An audience of 916K puts Esme Díaz in the mid-tier, between 100,000 and 1 million followers. Esme Díaz follows just 890 accounts, which leaves well over 1,000 followers for every account followed. Esme Díaz carries Instagram's verified badge and uses an Instagram professional account. Flinque files Esme Díaz under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Esme Díaz runs to 10 words across 6 lines. The bio mentions @teamproyectofenix, @gymshark, @dragonpharma_llc and @worldgymmexico. The latest activity Flinque has on record for Esme Díaz dates from June 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

986 Posts

Of the 10 most recent posts shown for Esme Díaz, 5 are videos and 5 are carousels. No single format accounts for most of them. Esme Díaz has built a substantial archive of 986 posts. Against the audience, that is roughly 929 followers for each post published. Esme Díaz also keeps 5 story highlights on the profile. All 10 carry captions, averaging 49 words each. The captions are written mainly in Spanish. Words that recur across them include code, gracias, usando, canal and youtube.

Presentación individual ✨ alrato 3pm finales! Peleando el quinto o sexto lugar, mándenme sus mejores vibras 🥹🫶🏼
✨ team
preparador:
Show time 🤩💜✨
#9 para mañana🥳 — Si algo me prometí fue nunca dejar de luchar por mis sueños. Y aquí estoy una vez más… lista para dejar el corazón en el escenario.

Mañana no solo compito por un resultado. Compito por todo lo que he trabajado no solo en esta preparación sino durante muchos muchos años. Por todo lo que he aprendido y por la persona en la que me he convertido durante este proceso.

Y antes de hacerlo, quiero agradecer. A mi comunidad, USTEDES! por acompañarme, apoyarme y hacerme sentir tan querida en cada etapa de este camino. A mi esposo, por caminar a mi lado incluso en los días más difíciles y hacer que este deporte sea mucho más llevadero a su lado. Y a mi coach, por su guía, su confianza y por ayudarme a sacar la mejor versión de mí. Mi familia y mis amigos que aunque muchas veces no entienden por completo este deporte ni todo lo que implica, nunca han dejado de apoyarme, de creer en mí y de celebrar cada paso de este camino.

Pase lo que pase, me siento ganadora al convertirme en la persona capaz de llegar hasta aquí 🤍

Gracias por ser parte de este sueño.
Lista para darlo todo en mi primer parada del año ✨

Atleta:
Último entrenamiento antes de la tarima 🤩❤️‍🔥

Entrenando en los mejores gimnasios del mundo!!! Wowowowww una locura todas sus máquinas 🙂‍↔️

-10% en tu membresía de World gym usando mi code ESMEDIAZ

Btw, recuerden que cada miércoles tienen actualización de toda mi prep en mi canal de YouTube, anoche subí video nuevo de todo el viajecito y updates de la prep🫶🏼

Gracias por tanto apoyo y cariño!!!! A darlo todo ❤️‍🔥
Y aquí vamos de nuevo… ❤️‍🔥 -3 días.✨
Nuevos, justos y necesarios 🤏🏼🤍 te dejé en cada foto para que sirven y te ayudan cada uno!

Precio especial por lanzamiento así que aprovechen!! Ya están disponibles y con -25% extra de descuento usando mi code ESMEDIAZ
HOY x Bratz 💖💋✨ (usando todo en talla S) code ESMEDIAZ10 para ahorrar 💰

Si eres piernona pide una talla más, el short lo sentí apretadito 🫢 todo lo demás lo sentí adhoc a la talla 🙌🏼 mi color fav de esta colección fue el azul y rosa ✨

También te dejé un TRY ON completo de toda la colección en mi canal de YouTube 🤏🏼

code ESMEDIAZ10
1 week out🫶🏼

Sups: code ESMEDIAZ
Outfit: code ESMEDIAZ10
code ESMEDIAZ
asesorías personalizadas
No es motivación. Es compromiso, disciplina y amor. Hoy 8pm actualización de mi prep en mi canal de YouTube: les comparto la fecha del primer show del año 🤩✨ ya casi ya casi ya casi 🙂‍↔️🙂‍↔️🙂‍↔️🙂‍↔️ Gracias por tu apoyo siempre 🫶🏼

Suplementos: code ESMEDIAZ
Ropa: code ESMEDIAZ10

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

Esme Díaz's engagement

Esme Díaz's engagement rate on Instagram is 2.65%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 38 followers. Likes outnumber comments by roughly 82 to 1, with 25,201 likes and 306 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

2.65%

Avg likes
25.2K
Avg comments
306
Interactions : followers
1 : 38

Lookalike Creators

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research Esme Díaz further

Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Esme Díaz is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Esme Díaz are generated from the Instagram profile data Flinque holds for the account.

Who is Esme Díaz?

Esme Díaz (@esmediaz_) is an Athlete creator on Instagram, also filed under Fitness & Health. Esme Díaz carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Esme Díaz runs to 10 words across 6 lines.

How many followers does Esme Díaz have?

Esme Díaz has 915,951 followers on Instagram (916K). Esme Díaz follows just 890 accounts, which leaves well over 1,000 followers for every account followed. Esme Díaz has built a substantial archive of 986 posts.

What is Esme Díaz's engagement rate?

Esme Díaz's engagement rate on Instagram is 2.65%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 38 followers. Likes outnumber comments by roughly 82 to 1, with 25,201 likes and 306 comments on an average post, so most reactions are taps rather than replies.

What does Esme Díaz post about on Instagram?

Flinque files Esme Díaz under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Esme Díaz, 5 are videos and 5 are carousels. The 10 recent Instagram captions Flinque holds for Esme Díaz repeatedly use the words code, gracias, usando, canal and youtube. Esme Díaz writes those captions mainly in Spanish. Esme Díaz keeps 5 story highlights, which open with a free Flinque account.

How do I contact Esme Díaz for a collaboration?

Esme Díaz's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Esme Díaz and use Flinque's outreach tools wherever a contact route is on file.

Esme Díaz's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Esme Díaz.

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