- Following 1.6K
- Followers 31.1K
- Engagement 0.81%
- Avg likes 242
- Avg comments 17
About Erika Casupanan
Erika Casupanan (@erika_cas) is a Public figure creator on Instagram, also filed under Women Fashion. The account has 31,099 followers and 628 published posts. Recent posts average 242 likes and 17 comments, an engagement rate of 0.81%.
With 31.1K followers, Erika Casupanan is a micro creator by the common 10,000 to 100,000 definition. Erika Casupanan follows 1,609 accounts, so the audience is roughly 19 times the size of the list followed. Erika Casupanan carries Instagram's verified badge and uses an Instagram professional account. Flinque files Erika Casupanan under Public figure, with Women Fashion as a secondary category.
The Instagram bio for Erika Casupanan runs to 13 words across 5 lines. The bio mentions @happytoseemepod. The latest activity Flinque has on record for Erika Casupanan dates from August 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
628 Posts
Of the 10 most recent posts shown for Erika Casupanan, 5 are videos, 4 are carousels and 1 is a single image. No single format accounts for most of them. Erika Casupanan has built a substantial archive of 628 posts. Against the audience, that is roughly 50 followers for each post published. Erika Casupanan also keeps 9 story highlights on the profile. All 10 carry captions, averaging 92 words each. The captions are written mainly in English. Words that recur across them include being, it’s, people, things and i’ve. The captions tag #nobuy, #2026goals, #2016throwback, #2016 and #bts.
Here are a few of my goals for the year:
- Travel for work to two provinces I’ve never been to ( let’s do it?!)
- more solo podcast episodes
- consistent social media posting
- a fashion brand deal
- plus more goals I’ll keep close to my chest ❤️
What are your 2026 career goals?
#2026goals
Back then I barely took photos. I was busy working hard, playing hard, watching baseball and obsessing over reality tv 💗
It was the last year of my long and natural hair! 🦄
#2016throwback #2016
Being an unapologetic ARMY (aka BTS fan) has changed my life for the better. Whether it’s opportunities, community and pure joy, you unlock so much beauty when you love the things you love.
By the way, please help me manifest tickets to the BTS comeback tour!! 💜
#BTS #btsarmy #btsarmytoronto #btscomebacktour #fangirl
It’s learning to celebrate the parts of me that once felt “too different,” and realizing that those are exactly what make me whole. ❤️
To every Filipino-Canadian finding their voice, your story matters. Keep telling it.
#FilipinoCanadian #CulturalPride #RepresentationMatters #PinoyPride #womenwhospeak
Stuff I won’t buy again.
Simple as that 😅
Learning my spending habits in real time.
No shame, just growth.
#nobuy #intetionalshopping #LowBuyYear #RealLifeMoney
2. I can do unassisted chin ups and it took years of training to get there
3. I’m a professional keynote speaker and I regularly get on stage to inspire audiences of hundreds of people
4. My favourite type of travel is going on a multi-day hike
5. A big reason why I shop so intentionally is because I’m afraid of becoming a hoarder
6. I’m always stressing about being a good dog parent
7. I’m terrified of birds
8. I’ve taken clown class multiple times
9. I get called intimidating more frequently than you’d think
10. I’m 36 years old
Now I buy 15 items a year and somehow feel like I have more.
More clarity.
More money.
More room to actually enjoy what I own.
This is what my real life looks like.
Not perfect. Just intentional.
#ConsciousConsumption #LessButBetter #nobuychallenge #nobuy2026 #nobuy
No, it’s not just the lights and the eyes on me 🤪
Of course, I love telling a story, stepping on stage as my unapologetic and authentic self, and having the chance to inspire.
I love writing a speech and transforming my lived experiences into tangible lessons that reach thousands of people.
And there’s no doubt that I love being on stage. I always have a blast.
But my favourite part of keynote speaking isn’t actually when I’m the one talking.
It’s when the keynote is done and I get to hear from YOU.
I’ve been lucky to connect with so many audience members who have reflected on their own journeys of being underestimated, overcoming the odds and leading with empathy.
✨ Tear-filled parents have told me that my story helped them better understand their children’s unique paths.
✨ Managers and decision-makers have said I gave them a new perspective on how to set up team members from different backgrounds for success. ✨ Students have shared the relief they felt knowing their future doesn’t need to be figured out all at once. ✨ People from all walks of life have opened their arms for a sincere hug and said, “Thank you for showing me that someone like me can do it too.”
Those moments are what stay with me long after I leave the stage.
So THANK YOU to everyone who has attended one of my keynotes and bravely shared your reflections and personal stories. I think about your words every time I prepare for each new speech.
Excited for the busy fall speaking season ahead ❤️
Dress
Keynote speaking agent
#keynote #keynotespeaker #keynotespeakers #keynotespeakercanada
The parts of me I used to shrink like my heritage, my queerness, my voice and my style are now the roots of my confidence, creativity and purpose.
Here’s a reminder that growth is messy, personal, and powerful.
The strongest most magnetic version of you might just come from embracing the parts of yourself that you’re learning to love 💗
#BeYourself #selfgrowth #LifeTransformation #SelfDiscovery #Authenticity
returns on January 8, 2024 💫
ANY GUEST REQUESTS? 🎙️
I love speaking to people who have been overlooked or underestimated. In particular:
- reality TV alum (with a special interest in people we haven’t heard from in a while or don’t hear from often)
- Actors, writers, producers and pop culture personalities who tell the stories we don’t often hear
- Social media personalities with inspirational journeys
- Experts who can help us see ourselves and our experiences more clearly
… and if you have questions for me I can either answer them on the pod or maybe dedicate a whole episode 😲❤️
Thank you and love you all
Erika 🦄
Photography by
#podcast #podcasters #podcastersofinstagram
Erika Casupanan's engagement
Erika Casupanan's engagement rate on Instagram is 0.81%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 123 followers. An average post collects 242 likes and 17 comments, close to 14 likes for each comment.
Engagement rate
0.81%
- Avg likes
- 242
- Avg comments
- 17
- Interactions : followers
- 1 : 123
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Research Erika Casupanan further
Flinque ranks Instagram creators in Public figure and Women Fashion, categories Erika Casupanan is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Erika Casupanan are generated from the Instagram profile data Flinque holds for the account.
Who is Erika Casupanan?
Erika Casupanan (@erika_cas) is a Public figure creator on Instagram, also filed under Women Fashion. Erika Casupanan carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Erika Casupanan runs to 13 words across 5 lines.
How many followers does Erika Casupanan have?
Erika Casupanan has 31,099 followers on Instagram (31.1K). Erika Casupanan follows 1,609 accounts, so the audience is roughly 19 times the size of the list followed. Erika Casupanan has built a substantial archive of 628 posts.
What is Erika Casupanan's engagement rate?
Erika Casupanan's engagement rate on Instagram is 0.81%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 123 followers. An average post collects 242 likes and 17 comments, close to 14 likes for each comment.
What does Erika Casupanan post about on Instagram?
Flinque files Erika Casupanan under Public figure, with Women Fashion as a secondary category. Of the 10 most recent posts shown for Erika Casupanan, 5 are videos, 4 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Erika Casupanan repeatedly use the words being, it’s, people, things and i’ve. Erika Casupanan's captions carry hashtags such as #nobuy, #2026goals and #2016throwback. Erika Casupanan writes those captions mainly in English. Erika Casupanan keeps 9 story highlights, which open with a free Flinque account.
How do I contact Erika Casupanan for a collaboration?
Erika Casupanan's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Erika Casupanan and use Flinque's outreach tools wherever a contact route is on file.
Links
Erika Casupanan's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Erika Casupanan.