- Following 505
- Followers 96.1K
- Engagement 0.28%
- Avg likes 200
- Avg comments 46
About EQ MINDS 🖤
EQ MINDS 🖤 (@eqminds) is a Health & wellness website creator on Instagram. The account has 96,126 followers and 2,668 published posts. Recent posts average 200 likes and 46 comments, an engagement rate of 0.28%.
With 96.1K followers, EQ MINDS 🖤 is a micro creator by the common 10,000 to 100,000 definition. Set against 505 accounts followed, the audience works out to about 190 followers per account EQ MINDS 🖤 follows. EQ MINDS 🖤 carries Instagram's verified badge and is set up as an Instagram business account. Flinque files EQ MINDS 🖤 under a single category, Health & wellness website.
The Instagram bio for EQ MINDS 🖤 runs to 16 words across 4 lines. The bio mentions @chelseapottengerofficial. The latest activity Flinque has on record for EQ MINDS 🖤 dates from November 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,668 Posts
Of the 10 most recent posts shown for EQ MINDS 🖤, 5 are carousels, 3 are single images and 2 are videos. No single format accounts for most of them. With 2,668 posts published, EQ MINDS 🖤's archive runs well past the 2,000 mark. Against the audience, that is roughly 36 followers for each post published. EQ MINDS 🖤 also keeps 12 story highlights on the profile. All 10 carry captions, averaging 86 words each. The captions are written mainly in English. Words that recur across them include mental, through, journal, every and you’re. The captions tag #eqminds, #mentalhealthmatters, #funnymemes, #themindfuljournal and #funnymemesdaily.
#funnymemesdaily #funnymemes #eqminds #mentalhealthmatters #humor
As a Gidget Angel, I’ve seen how vital that support is - because I’ve been through Post Natal Depression too.
That’s why we created this journal. Not as a ‘new you’ promise, but as a gentle space to come home to yourself.
And every time you invest in one, $5 goes directly to Gidget…so you’re not just supporting yourself, you’re helping someone else feel seen and get help too. 🌸
#eqminds #GidgetFoundationAustralia #PerinatalMentalHealth #InvestInYourWellbeing #MentalHealthAwareness YouAreNotAlone
The best day to start was then.
The second-best day?
Right now.
You don’t need a fresh year. You need a fresh moment — and a reason to believe you’re worthy of more.
Are you setting goals this year?! ⬇️
Start one per week. Stack them across the next 2 months.
By March - you won’t recognise yourself (in the best way).
Want to start with the journaling one? Grab my Mindful Journal – it’s designed to guide you through it. Link in bio.
#mentalhealth #selfgrowth #mindfulhabits #journalingchallenge #2026reset
We road-tripped through some of our fave spots: Boomerang Beach, Byron, Yamba, Stanthorpe, Nambucca Heads… Pure magic. Highly recommend packing the surfboards + bikes and driving to QLD one day instead of flying. It hits different.
Back now, and feeling grateful. I hope your break was restful too. And if you’re still offline - enjoy every moment. 🌿☀️
#MindfulLiving #OffTheGrid #NatureHeals #HolidayRecharge #QLDRoadTrip
As 2025 comes to a close, we’re feeling deeply grateful.
This year took us across the world - from Australia to the USA, New Zealand, and the UK — delivering conversations that centre mental wellbeing, connection, and personal growth.
Every stage, every room, every conversation reinforced why this work matters: to help people feel seen, supported, and empowered - at work and beyond.
✨ 2025 Highlights: • 250+ keynotes & workshops delivered • 140+ inspiring organisations partnered with • became MHFA certified 👏 • Jay completed his postgrad in neuroscience & mental health 🎓 • Jay also delivered 100+ keynotes himself! • We launched The Mindful Journal - now in so many hands • Our meditations returned to • Unlock Your Voice masterclasses went live • We honoured our rhythm: holidays every 6 weeks to stay grounded • And was nominated for Australian of the Year 🇦🇺
We also kept showing up for the causes close to our hearts, like ❤️
Now, it’s time to pause. We’re unplugging from socials and screens to rest, reconnect, and reset - soaking up family time, nature, and stillness.
Thank you for being with us this year -
for listening, engaging, supporting and growing alongside us.
We’ll be back online 5 January, restored and ready for 2026.
Until then, take care of your mind, your heart, and each other.
With gratitude, Chelsea + the EQ Minds team x
#Grateful #MentalHealthMatters #EQMinds #WellbeingAtWork #TheMindfulJournal
#funnymemes #funnyquotes #christmashumor #christmas2026 #musicjokes
#therapybooks #eqminds #bookclub
I’ve been nominated for Australian of the Year.
If you told me years ago - when I was burnt out in a hospital bed with Post Natal Depression — that this moment would come, I wouldn’t have believed you.
This nomination is a reminder that:
✨ Our hardest seasons can lead to our greatest purpose
✨ Mental health matters - now more than ever
✨ And when we speak up, we create space for others to heal too
Thank you to this beautiful community. You’ve been part of this journey in more ways than you know 💛
Let’s keep leading with compassion and courage.
Let’s keep making mental wellbeing a priority, not a luxury.
#AustralianOfTheYear #MentalHealthMatters #EQMinds #BurnoutRecovery #Mindfulness
The EQ Minds Mindful Journal is our first guided tool for reflection and clarity, created to support your mental wellbeing one page at a time.
It takes you through a 66 day practice grounded in the science of habit formation.
Inside you’ll find:
• Daily prompts for mindfulness and self-reflection
• A values table to help ground you in what matters most
• A simple structure to help you build habits that last
• Blank pages for your own reflections, doodles or notes
Available now
Limited release of 500 copies
Tap the link in bio to order yours today.
Shop now:
🔗 in bio
#WorldMentalHealthDay #TheMindfulJournal #MentalWellbeing #EQMinds #MindfulnessTools
EQ MINDS 🖤's engagement
EQ MINDS 🖤's engagement rate on Instagram is 0.28%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 357 followers. Comments stay close to likes on EQ MINDS 🖤's posts, at 200 likes and 46 comments on average, about 4.3 likes per comment.
Engagement rate
0.28%
- Avg likes
- 200
- Avg comments
- 46
- Interactions : followers
- 1 : 357
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research EQ MINDS 🖤 further
Flinque ranks Instagram creators in Health & wellness website, categories EQ MINDS 🖤 is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about EQ MINDS 🖤 are generated from the Instagram profile data Flinque holds for the account.
Who is EQ MINDS 🖤?
EQ MINDS 🖤 (@eqminds) is a Health & wellness website creator on Instagram. EQ MINDS 🖤 carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for EQ MINDS 🖤 runs to 16 words across 4 lines.
How many followers does EQ MINDS 🖤 have?
EQ MINDS 🖤 has 96,126 followers on Instagram (96.1K). Set against 505 accounts followed, the audience works out to about 190 followers per account EQ MINDS 🖤 follows. With 2,668 posts published, EQ MINDS 🖤's archive runs well past the 2,000 mark.
What is EQ MINDS 🖤's engagement rate?
EQ MINDS 🖤's engagement rate on Instagram is 0.28%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 357 followers. Comments stay close to likes on EQ MINDS 🖤's posts, at 200 likes and 46 comments on average, about 4.3 likes per comment.
What does EQ MINDS 🖤 post about on Instagram?
Flinque files EQ MINDS 🖤 under a single category, Health & wellness website. Of the 10 most recent posts shown for EQ MINDS 🖤, 5 are carousels, 3 are single images and 2 are videos. The 10 recent Instagram captions Flinque holds for EQ MINDS 🖤 repeatedly use the words mental, through, journal, every and you’re. EQ MINDS 🖤's captions carry hashtags such as #eqminds, #mentalhealthmatters and #funnymemes. EQ MINDS 🖤 writes those captions mainly in English. EQ MINDS 🖤 keeps 12 story highlights, which open with a free Flinque account.
How do I contact EQ MINDS 🖤 for a collaboration?
EQ MINDS 🖤's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist EQ MINDS 🖤 and use Flinque's outreach tools wherever a contact route is on file.
Links
EQ MINDS 🖤's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with EQ MINDS 🖤.