- Following 1.2K
- Followers 9.3K
- Engagement 1.93%
- Avg likes 151
- Avg comments 3
About ENA🌞✈️🪽
ENA🌞✈️🪽 (@enastagram) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 9,259 followers and 206 published posts. Recent posts average 151 likes and 3 comments, an engagement rate of 1.93%.
ENA🌞✈️🪽 belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. ENA🌞✈️🪽 follows 1,158 accounts, so the audience is roughly 8 times the size of the list followed. ENA🌞✈️🪽 uses an Instagram professional account. Flinque files ENA🌞✈️🪽 under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for ENA🌞✈️🪽 runs to 21 words across 6 lines. Emoji sit alongside the words. The latest activity Flinque has on record for ENA🌞✈️🪽 dates from April 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
206 Posts
Of the 10 most recent posts shown for ENA🌞✈️🪽, 8 are carousels and 2 are videos. That mix leans toward carousels. 206 published posts give ENA🌞✈️🪽 a moderate archive on Instagram. Against the audience, that is roughly 45 followers for each post published. ENA🌞✈️🪽 also keeps 17 story highlights on the profile. All 10 carry captions, averaging 50 words each. The captions are written mainly in Japanese. Words that recur across them include life, steveaoki, japan, heart and steve. The captions tag #steveaoki, #japan, #pr, #hakuba and #スティーブアオキ.
Proper fangirl moment ❤️🔥🔫💦
My theme: broken angel (literally broken 😂)
沢山指さしてくれて
🫶もくれて
そして私の壊れた🪽にも
気づいてくれた Steve 😂✨
推し活最高😭💙
Thank you so much 💙
#S2O #Songkran #Thailand #lonleyclub #steveaoki
#fitness #trip #freelance
#tokyo #japan
INBA/ PNBA New Zealand
アマチュア🥇
プロ🥇
-
キラキラビキニでフリーに動けるT-Walkは
本当に楽しい😊✨
表現力はエンジェルとかよりもシンプルに
筋肉をしっかりと見せていく事を意識👀💡
INBAも楽しいからもっと色々な人に知ってほしい🥹🙏🩷
グリッター組の皆様
お待ちしてますよ〜😍😍😍
#INBA #PNBA #NATURALOLYMPIA #APF #BIKINI
・お腹が気になる
・体幹が安定しない
・パフォーマンスが上がらない
これ、骨盤底筋がうまく使えていない可能性もあります！
【骨盤底筋】は
膀胱や子宮などの臓器を下から支えるインナーマッスル。
鍛えている感覚を感じるのがとても難しい部位です🧐
さらに、出産経験に関係なく
誰でも衰える筋肉👀💦
“鍛えにくい部分は、EMSを使って正しくアプローチする”ことは効率的だし、続けるためにも大事だと思っています😊👍
SIXPAD Perine Fitは
✔ 効かせにくい部位に簡単アプローチ
✔ 感覚をつかみやすい
✔️たった 15分で座ったまま鍛えられる
✔ ヒーター機能でリラックス
見えない土台を整えると
トレーニングも日常生活の質も変わります🫶🩷🤍
#PR #SIXPAD #ペリネフィット #骨盤底筋ケア
If I won’t give up, nothing is impossible.
.
BODYCOMBATインストラクターとしてデビューしてから、
3年以上担当させていただいたレッスンを
3月末で卒業いたしました🎓🌸
10年前に始めたBODYCOMBAT。
Les Millsの魅力を広めたいという想いで、ライセンスを取得しました。
初めてのレッスンは、緊張でいっぱいで…最初はうまくいかず、レッスンが怖かった時期もありました。
それでも、毎週来てくださる皆様の存在や、
「ENAちゃんに会えるのを楽しみにしてる」
「ENAさんのレッスンが生きがいです」
「BODYCOMBATを教えてくれてありがとう」
そんな言葉に、何度も救われてきました。
私にとってこの時間は“仕事”以上に、
心を豊かにしてくれる大切な場所でした。
皆様のおかげで、Les Millsはさらに特別な存在になりました。
昨年は発熱が3ヶ月以上続き、体調不良で
代行が続いてしまった時期もありましたが、
変わらず待っていてくださり、温かい言葉をかけてくださったこと、代行してくださったIRの皆様
本当に感謝しています。
「ここに戻れてよかった」
そう心から思えた3月でした☺️
これからは代行や祝日のイベントなどで、
また皆様にお会いできたら嬉しいです✨
TIP.X渋谷の皆様
asuemiの皆様
素敵な経験を、本当にありがとうございました🧡
レッスンのパワーの源は
BCAA
#bodycombat
#lesmills
#レスミルズ
#フィットネス女子
#thankyou
My 2nd cake face 🤪🎂
Steve Aoki means so much to me🥹🙏
Every time I watch his show, my heart is so moved that I naturally tear up🥲
I truly love his music, his performances, and the way he lives his life.
His passion, energy, and the way he keeps inspiring people touch me so deeply…!
I’m so grateful to be living in the same era as Steve Aoki💙
Love you so much, 💙 & all the kindest and coolest AOKI crew 🫶
See you soon😍😍😍
📸photo by
🫶🇦🇺
#steveaoki #snowmachine #hakuba #japan #スティーブアオキ
-
Nature, view, Onsen, foods, snowboarding…💕🇯🇵
Beautiful experience!
#hakuba #japan #白馬 #スノーマシーン #snowmachinehakuba
Thank you for always delivering incredible performances and bringing so much happiness into my life.
Whenever I go through tough times, your music lifts me up and gives me strength. ☺️❤️🔥
I hope you enjoy the Creapure® creatine!
I also added BCAA and glutamine to help with recovery. 💪
Today was truly one of the happiest days of my life. 🥲💙
Looking back at the moment you let me stand on stage with you…
it meant so much to me and I got really emotional. 🥺
BIG BIG LOVE FOREVER 🫶
ENA
今日一番嬉しかったこと
スティーブが私をプロのトレーナーとして
認識してくれてたこと。
誇りすぎるし、これからも絶対に全部頑張る❤️🔥
#steveaoki #スティーブアオキ #myhero #biglove #fitnesstrainer
「なんか、このトレーニングツール合わないな…」
そんな集中できない経験ありませんか？？👀
道具に気を取られない。
それだけで、トレーニングは次のレベルにいくはず。
握りやすさが、集中力を生み、
集中力が、結果をつくる。
この感覚があるから、
NIKE STRENGTH のダンベルは
「これは私の体を良くしてくれる」と
握った瞬間から確信した❤️🔥
“Nike Grind”は、製造過程で出る端材や未使用素材
そして役目を終えたシューズを
再利用して生まれる素材です♻️
ゴム・フォーム・繊維・レザー・テキスタイルなどを
回収し、新しい製品へと再加工。
それらを使用することで
単なるトレーニングツールではなく、
サステナブルな未来を形にしたツールというのも
とても魅力的だと感じました🙏😊
#nikestrength
#ナイキストレングス
#nike
#女性パーソナルトレーナー
#pr
I feel like she is saying “When you feel me in your heart, look up, and I’ll be right there.”
Can’t thank enough for giving me such a sweetest greatest moments in my life.
Meet me at the Rainbow Bridge, baby. Forever in my heart, we will meet again and never be far apart. I will be there, so please remember and let me hug and kiss you again.
I love you forever and always.
Chanel 🐰
- - - -
飛行機に乗るたびに、少しでも天国の近くにいられて幸せで
虹を見るたびに、見守って待っててくれてるのかなと思う。
今も言葉にできないくらい悲しくて
涙が溢れてしまうから
思い出を振り返るような言葉は言えないけど
毎日、心から愛してる
たくさん笑わせてくれて、幸せにしてくれて
本当に幸せな時間をありがとう
ずっとずっと大好きだからね🐰🤍🩷
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
ENA🌞✈️🪽's engagement
ENA🌞✈️🪽's engagement rate on Instagram is 1.93%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 52 followers. Likes outnumber comments by roughly 50 to 1, with 151 likes and 3 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
1.93%
- Avg likes
- 151
- Avg comments
- 3
- Interactions : followers
- 1 : 52
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Research ENA🌞✈️🪽 further
Flinque ranks Instagram creators in Fitness & Health, categories ENA🌞✈️🪽 is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about ENA🌞✈️🪽 are generated from the Instagram profile data Flinque holds for the account.
Who is ENA🌞✈️🪽?
ENA🌞✈️🪽 (@enastagram) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. ENA🌞✈️🪽 uses an Instagram professional account. The Instagram bio for ENA🌞✈️🪽 runs to 21 words across 6 lines.
How many followers does ENA🌞✈️🪽 have?
ENA🌞✈️🪽 has 9,259 followers on Instagram (9.3K). ENA🌞✈️🪽 follows 1,158 accounts, so the audience is roughly 8 times the size of the list followed. 206 published posts give ENA🌞✈️🪽 a moderate archive on Instagram.
What is ENA🌞✈️🪽's engagement rate?
ENA🌞✈️🪽's engagement rate on Instagram is 1.93%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 52 followers. Likes outnumber comments by roughly 50 to 1, with 151 likes and 3 comments on an average post, so most reactions are taps rather than replies.
What does ENA🌞✈️🪽 post about on Instagram?
Flinque files ENA🌞✈️🪽 under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for ENA🌞✈️🪽, 8 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for ENA🌞✈️🪽 repeatedly use the words life, steveaoki, japan, heart and steve. ENA🌞✈️🪽's captions carry hashtags such as #steveaoki, #japan and #pr. ENA🌞✈️🪽 writes those captions mainly in Japanese. ENA🌞✈️🪽 keeps 17 story highlights, which open with a free Flinque account.
How do I contact ENA🌞✈️🪽 for a collaboration?
ENA🌞✈️🪽's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist ENA🌞✈️🪽 and use Flinque's outreach tools wherever a contact route is on file.
Links
ENA🌞✈️🪽's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with ENA🌞✈️🪽.